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Ear plugs, bathing caps, hydrogen peroxide and hair dryers can all help keep ears clean and dry
Dry air, allergies or nose-picking may be to blame for nighttime epistaxis
Avoid poorly fitting gear, opt for quality devices and consider sound-limiting technology to help prevent noise-induced hearing loss
Take care of your runny or stuffy nose by staying hydrated, using a humidifier and considering a medication
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Allergies, acid reflux and even pregnancy can increase drainage and upset your stomach
Reduce background noise, don’t talk too fast or too slow and above all, ask what’s most helpful to them
From food impaction to acid reflux, when you feel like something is in your throat, it’s important to seek medical treatment
Change your toothbrush after an infection and always take your full course of antibiotics to help ward off recurrence
COVID-19 may be associated with tinnitus, but research is still ongoing
Not all ear infections need antibiotics — cold and warm compresses and changing up your sleep position can help
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