Decoding scalp health: How it impacts hair growth and loss

Your scalp is the foundation for healthy hair. If your scalp is not in good shape, your hair will not grow well. Think of your scalp as the soil in which your hair grows. If the soil is unhealthy, the plants will not thrive. The same goes for your hair. Healthy hair starts with a healthy scalp.
The Connection Between Scalp Health and Hair Growth
Your scalp has tiny follicles where each strand of hair is rooted. These follicles need proper care to stay healthy. When your scalp is dry, oily, or clogged with product buildup, it affects the follicles. This can lead to hair thinning or even hair loss. A clean and balanced scalp provides the best environment for hair growth.

Another factor is blood circulation. Your scalp needs proper blood flow to deliver nutrients to the hair follicles. Poor circulation can weaken the follicles, causing hair to grow slower or fall out more easily.
Signs of an Unhealthy Scalp
An unhealthy scalp often shows itself through irritation. If your scalp feels itchy, flaky, or overly oily, it might be struggling. Redness, bumps, or tightness are other signs. You may also notice more hair shedding than usual. These are all signals that your scalp needs attention.
See more: Hair Growth Tips: Quick hair growth tips which are a must-try
What Causes Scalp Problems?
Several things can affect your scalp health.

How to Improve Your Scalp Health?
The good news is that improving your scalp health is manageable.

Treatments for a Healthy Scalp
If you are looking for more advanced solutions, there are treatments that can make a big difference.

Lifestyle Changes for Healthy Hair

When to See a Dermatologist?
If your scalp issues persist despite trying these tips, consult a dermatologist. Persistent dandruff, inflammation, or sudden hair loss might need medical attention. A dermatologist can diagnose the problem and suggest treatments tailored to your needs.
See more: Hair fall: How to reduce losing hair with simple tips and remedies
Healthy Scalp, Healthy Hair
Caring for your scalp is just as important as caring for your hair. With the right routine, you can create the perfect environment for strong, healthy hair growth. Listen to your scalp and give it the care it deserves. Healthy hair is not just about the strands you see; it starts with the skin beneath.
Inputs by Dr. Niketa Sonavane, Celebrity Dermatologist and founder of Ambrosia Aesthetics, Mumbai