7 best teas to beat headache and hangovers

It’s the holiday season and is the time for joy, celebration, and indulgence, both sumptuous food and festive drinks. With family gatherings and late-night parties to show up to, having one too many drinks is not really unforeseen. But what about the unwelcome guests - headaches and hangovers? Here are some teas, best to beat the headaches and hangovers.
Ginger tea
Ginger tea is the best natural remedy for combating headaches and hangovers. The anti-inflammatory properties of ginger reduce the inflammation that often contributes to headaches. Ginger also soothes the stomach and eases nausea, which is a common side effect of drinking too much. This tea also aids digestion and helps you with the extra calories from holiday meals.
Chamomile tea
This herbal tea is perfect for relieving holiday stress. You can say no to tension headaches, and post-party fatigue with the chamomile tea. Chamomile helps to relax your body and mind. Sip some chamomile tea at night or in the morning. Add a drizzle of vanilla syrup for a warm holiday treat.
Green tea
Staying hydrated is the best way to beat the hangover and headaches. Green tea is loaded with antioxidants. This herbal tea will help to detoxify your body and combat alcohol-induced oxidative stress. You can add a few cloves for a festive aroma.
Turmeric tea
Sip a hot cup of turmeric tea. Turmeric has several health benefits. Curcumin, a potent anti-inflammatory compound present in turmeric helps to reduce inflammation and thereby headaches. Turmeric also supports liver function and acts as a detoxifying agent. You can add a holiday twist to the drink by adding a splash of creamy coconut milk or maple syrup.
Peppermint tea
Beat your festive hangover and headache with a refreshing peppermint tea. This tea is an effective remedy for headaches. The natural menthol in peppermint will relax the muscles and thereby ease the tension that causes headaches. The antispasmodic properties of peppermint will also soothe digestive troubles. Add a cinnamon stick for an aromatic twist.

Hibiscus tea
Hibiscus tea is an aromatic option to combat headaches and hangovers. This vibrant and refreshing tea is rich in antioxidants and high in vitamin C. Hibiscus tea will aid the body’s recovery by neutralizing free radicals and boosting the immune system. The cranberry-like flavoured tea is hydrating as well.

Fennel tea
Fennel tea is an effective remedy to beat headaches and hangovers. This aromatic tea will aid digestion and help alleviate discomfort caused by overeating. Fennel tea acts as a gentle digestive aid, reducing bloating, gas, and indigestion.
(Pic courtesy: iStock)