This is the right direction of sleep as per home vastu

A good night's sleep keeps you fresh all day, and a bad one ruins it. Bad sleep can also be about posture, but you must get the right sleep after doing everything right. If nothing is working out well for you, then the direction of your sleep must be troubling you. In this article, we will find the best direction to place your head while sleeping, as Vastu recommends.
Facing Head Towards the East As per Vastu
The Sun rises from this direction, bringing positive energy and good health. Keeping your head facing in this direction while sleeping brings knowledge, sharp memory, and energy. You will be more energetic throughout the day, and there will be no dizziness. Therefore, Vastu recommends keeping your head towards the East while sleeping. Moreover, this direction is good for those linked with the field of education or studying. For example, students, teachers, or other scholars should keep their heads in this direction while sleeping.
Facing Head Towards the South As per Vastu
Apart from the East direction, the South is also a good direction to keep your head while sleeping. This direction is linked with good wealth, longer life, and better health. Facing this direction will help you attract all of these. Also, it is scientifically proven because Earth has its own magnetic field. Sleeping with your head facing this direction creates an opposite polar effect, aligning with the energies of the magnetic field of the North Pole of Earth. It reduces headaches and health issues related to blood pressure.
Avoid Sleeping With Your Head Facing These Directions
On the other hand, Vastu Shastra discourages sleeping with your head towards the North and West. Let us see why.
North: According to Vastu, the Earth's magnetic field has a great impact on the lives of people. When you face the North direction while sleeping, you get nightmares or may find it hard to fall asleep. This is due to the magnetic field of Earth. Also, the human body has its own magnetic field, and the head and foot are the North and South poles, respectively. Since like poles repel, you should keep your feet towards the North to align your magnetic field with Earth's.
West: The Sun sets in this direction, and energies flow from East to West. Vastu recommends avoiding sleeping with your head pointed towards this direction as it may disturb the flow of energy in your body. This leads to laziness and a feeling of inactivity. You will be unable to focus and will remain lazy throughout the day, affecting your daily work.
Things to Avoid Before You Sleep As Per Vastu
Moreover, a few more things affect your sleep, as per Vastu. You should try to avoid them. These are:
1. Never comb or leave your hair open before sleeping. It restricts the energy flow. Either tie your hair or simply cover it with a scarf while sleeping.
2. Do not cut your nails or hair before sleeping.
3. Avoid brooming the house because it is believed that Mata Lakshmi visits your house at night.
4. Do not wear tight or uncomfortable clothes while sleeping. They cause discomfort and block blood flow.
In conclusion, Vastu Shastra says sleeping in the right direction can bring good health, wealth, sleep, and even money! Facing East or South while sleeping is the best. But facing North or West might lead to bad sleep or nightmares. So, to wake up fresh and filled with energy, try to keep your head in this direction while sleeping.
Authored by: Gurudev Shrie Kashyap Ji, All India Institute Of Occult Science