We all have those people in our lives who drain our energy or leave us feeling off for one reason or another. While being kind and supportive is important, it’s equally crucial to know when it’s time to keep your distance. Here are some types of people you might want to rethink spending too much time with to protect your peace and well-being.
Negativity can rub off on you, and being around someone who always sees the worst can drain your energy. Whether it’s constant complaining or focusing on problems, it gets tiring. It’s better to be around people who lift you up and support you instead of dragging you down.
Jealousy is a toxic emotion that often hides behind fake smiles or passive-aggressive comments. People who are envious of your success or happiness can be a major source of negativity. Whether it’s subtle digs or outright comparisons, they’re never genuinely happy for you. Keep your distance from those who can’t celebrate your wins.
These are the people who suck all the good energy out of the room. They have a way of making everything about them, draining you with their constant need for attention or support. You might feel physically or emotionally exhausted after hanging out with them.
These are the folks who are always full of excuses. They make promises they can’t keep, bail on plans at the last minute, or forget commitments. Consistently unreliable people can leave you feeling frustrated and unimportant. It’s okay to step back from those who don’t respect your time and energy.
We’ve all met people who just can’t help but talk about everyone else’s business. They gossip about friends, coworkers, and even family members. If they’re talking about others when they’re with you, chances are they’ll talk about you too. Protect your peace by distancing yourself from those who constantly stir up trouble.
Constructive criticism can be helpful, but when someone constantly points out flaws or faults, it can chip away at your confidence. These people never seem satisfied with anything you do, always pointing out what’s wrong rather than what’s right. Surround yourself with people who lift you up, not those who bring you down.