Moon syncing

The terms white moon and red moon allude to the different times a woman’s cycle is flowing with the moon. This will often change throughout a woman’s life as she enters different phases. Its called “moon” cycle because the woman’s menstrual cycle is said to be in sync with the moon. An average moon cycle lasts about 29 days, just like the average time for a woman to complete a full cycle.

Syncing with the moon cycle can remind you to periodically pause, rest, and reflect.

What is cycle syncing for skin? Learn how to adopt this attainable practice and cater your daily beauty routine to your monthly cycle.

Moon phase affirmations

Posts about new moon bleeding written by SunnySide

New to cycle syncing? 💫 We've got you covered 💞 Cycle syncing is an opportunity to understand the fluctuating nature of your cycle, and how to best support yourself during each phase 🌸 Some of the many benefits of cycle syncing include: ✨ Your mood improves ✨ Your energy improves ✨ Your appetite and digestion get better ✨ Sleep quality goes up ✨ Your desire to socialize and get out there in the world increases Click to get our free, printable cycle syncing food chart!

For centuries, women have had a potent connection with the moon - it is the symbol of the goddess and the embodiment of divine feminine energy! Each month, the moon moves through different phases, from dark (new) to light (full) and back again, and as she moves, it can impact your emotions, intuitions, energy and even your menstrual cycle. It is no coincident that the menstrual cycle and the lunar cycle are both equal in length!⁣ Working with the moon and her phases is a really powerful way…