essential oil
DILUTION CHART
DILUTION % EO DROPS CARRIER
.25% - for children 6 mos - 2 yrs. Up
to 0.50% for a short period of time 1 4 tsp.
when condition is acute.
Diluting
Diluting is essential to good essential oil use 1% - This is the general dilution for
and avoiding things like sensitization and over kids over 2, during pregnancy and 1 1 tsp.
use. Using a carrier oil also helps the body for the elderly and frail.
absorb the essential oil in the most effective
way. Dilution doesn't lessen the effectiveness 2% - Great dilution for those over 6 2 1 tsp.
of essential oils, it enhances them! years of age
Carrier oils (just a few common ones!):
3% - 5%- for short term use for an 1 tsp.
Coconut oils • Olive oil acute issue. 3-5
Avocado oil • Sweet Almond oil •
Grapeseed oil • Jojoba oil
10% - Occasionally for very severe
issues. Not to exceed 25%. 10 1 tsp.
Sources: Robert Tisserand, Sylla Hanger,
Aromahead Institute, AIA, NAHA The best thing to remember in aromatherapy is
"Less is always more!"
Questions? Contact Shannon Dennis
[email protected] • 440-371-2230 • www.facebook.com/groups/ScentsableHealth • www.scentsablehealth.com