Identification of Factors of Students Stress in Public Secondary Schools
Identification of Factors of Students Stress in Public Secondary Schools
By
Bushra Ishaq
Roll NO BP613983
FACULTY OF EDUCATION
May, 2019
Faculty of Education
Allama Iqbal Open University, Islamabad
APPROVAL FORM
Public Secondary Schools” proposed and submitted by Bushra Ishaq, Roll No.
BP613983 in partial fulfillment of the requirement for the degree of [Link]. (1.5 year)
accepted.
Dated: 31-5-2019
i
DECLARATION
Open University do hereby solemnly declare that the research project entitled as
work, and has not been submitted or published earlier. I also solemnly declare that it
shall not, in future, be submitted by me for obtaining any other degree from this or
thesis/dissertation at any stage, even after the award of a degree, the work may be
__________________
Date: 31-05-2019 Signature of Candidate
Bushra Ishaq
ii
Research Project Submission Approval Form
Registration # 17PKR 09421. Programme [Link] (1.5 years) has been read by me and
has been found to be satisfactory regarding its quality, Content, language, format,
citations, bibliographic style, and consistency, and thus fulfills the qualitative
for evaluation.
Name of Supervisor
(Muhammad Rizwan Hyder)
Date: 31-May-2019
___________________
Signature of Supervisor
Muhammad Rizwan Hyder
iii
DEDICATION
I dedicate this effort to my beloved parents Muhammad Ishaq and Kasur Whose
affection, love, encouragement and prayers of day and night make me able to get such
iv
ACKNOWLEDGEMENTS
All prays to almighty “ALLAH” Who provided ease on my way, and gave me
will, strength and health to accomplish this research, who gave me the power to do,
the right to observe and mind to think, judge and analyze. Peace and blessings be upon
Holy Prophet Hazrat Muhammad (S.A.W), who exhorted his followers to seek
excellent guidance, enlightened advises and moral support, from the initial to the final
level enabled me to do this research. I thank you very much for patiently correcting
I would like to pay my heartiest thanks to Sadaf Faiza and Maria for their
nothing without them. Their endless prayers, moral and financial support have made
me attain my goal.
Bushra Ishaq
v
ABSTRACT
schools was linked with students’ outline consisted of his approach towards
Pattoki were sample and questionner was data collection tool. The research was
issues like gender difference, teacher’s education and teaching style, class
bring about improvements in all aspects, and utilize modern and innovative
techniques and methods, individuals need to generate awareness and enhance their
educational skills. The main purpose of this research paper was to understand the
factors of stress that influence the academic performance of the students in secondary
schools in Pakistan. The main areas that has been taken into account include, factors
large number of students in class, parental and associated factors relating to academic
vi
TABLE OF CONTENTS
I Introduction ......................................................................................1
1.7.3. Sample......................................................................................4
3.4. Sample.........................................................................................13
vii
3.7. Data Analysis ..............................................................................14
Recommendations ............................................................................21
5.2 Findings........................................................................................22
References .........................................................................................25
Appendix ...........................................................................................27
viii
LIST OF TABLES
ix
1
CHAPTER I
INTRODUTION
adolescence as “the period in human growth and development that occurs after
childhood and before adulthood” and consider this to be the period between the ages
approximately 17% of the world’s population (WHO, 2015). The sixth national
population census of Pakistan demonstrated that 39.2% of the total population were
adolescents.
biological, psychological, and social development occur. Such changes and challenges
during this developmental stage can result in mental health issues, such as depression
and anxiety, which are common in adolescence and have been found to have profound
effects throughout adulthood (Patton & Viner, 2007). Depression and anxiety have
been recognized by the WHO (2014b) as two major mental health problems, which
behind these mental health issues among adolescents for further interventions.
of depression for this group is high and preparation for entry into the workplace is
critical for these individuals, this relationship has not been adequately investigated.
Adolescent students have been found to have high prevalence of mental health
problems across the country. Baluchistan had limited resources for mental health
level of depression, stress and academic anxiety (Pandey, 2016). There have been few
mental health studies found in regional context; so to bridge the gap and find out the
these include classroom environment (Sharma, Mitra & Jha, 2014), teacher support
(Sharma, 2014). Certain characteristics of the students and their family are also
important, including parents education (Sharma & Jha, 2016), locale and sex (Sharma,
2016). Present study focusing on another aspect that influence academic achievement
academic performance, as adult students now report being stressed out than ever. The
New York University Publication continued its affirmation that, 55% of female
students report having felt so stressed they couldn’t get their studies done on one or
and physical symptoms that occur commonly in the student population, such as
3
headaches, fatigue, depression, anxiety, and the inability to cope, can be attributed to
In order to meet the general objective (aim), the study was focus on the
government and private sector secondary schools. Awareness in the school is chiefly
concerned with meeting the physical, social, emotional and educational needs of the
children. Its purpose is to help each child make satisfactory adjustment to life, both in
public secondary school and society. Guidance and counseling help to ensure that
they are prepared to become the next generation workers and leaders. Every student
needs support, guidance and opportunities during adolescence, a time of rapid growth
and change. Adolescents face unique and diverse challenges both personally and
The outcome of the study will provide the basis for enhancing the general
success.
4
The study was delimited to the students of public secondary schools of pattoki.
The design of current study was quantitative research and descriptive survey
1.7.1. Population
The population of this research was all female public secondary schools of
Tehsil Pattoki.
1.7.3. Sample
The sample of this research was the students of public secondary schools of
city Pattoki.
statements.
Data was analyzed by using SPSS and percentage was calculated against each
statement.
5
1.8.1 Stress
These students don't even realize they have a problem and its solution.
piling on too much on the same night or scheduling tests on tge same day.
6
CHAPTER II
Anxiety “is a chain reaction in the brain the start with a stressful stimulus and
ends with the release of chemicals that cause a racing heart, fast breathing and
energies mussels, among other things also known as the fight of light responses”
our nervous sys-tem. Anxiety is a result of instinct in human that responses to sensed
danger or unsafe. It protects and alert us to an impending danger and that’s help to
prepare for this danger. It is a natural aspect of humans and in some cases it very good
is and can be extremely dangerous to the life of a person. Fear can be mild or intense
Anxiety is a reality of our everyday life. At the point when individuals search
for help, they are regularly managing conditions, circumstances, and stressors in their
life that leave them feeling emotionally and physically troubled. Countless people feel
that they have very little resources or assistances to deal with the high levels of stress
they are experiencing. Circumstances that trigger stress are known as stressors.
According to Stress is not only negative things that happens positive things also cause
stress. In our life we only know stress to be bad but that’s not the cases. There are two
types of stressors which is the positive stressors which is known as eustress and
negative stressors which is also known as distress (Centre 2010, Davidson 2001).
learn and develop, due to its key role in the transmission of information and
regulation of cognitive processes. Language is one factor that has so much influence
students are having issues understanding the language been used in the academic
process it becomes a big challenge to them and they will eventually start thinking
about it. Once this happens they become frustrated and stressed up when even they
have communicated and at the long run affects their performance (Binder & Smith
2013).
Ability to manage stress is really an important issue when it comes to the topic
if stress. Due to this, the Clinic community health center has laid down some stress
relieving techniques which help a lot especially students to enable them to manage
their stress issues. There are some techniques and ways that can help reduce stress and
present moment when your mind wanders or you start to drift off. But with regular
practice, mindfulness strengthens the areas of the brain associated with joy and
causes of daily stress such as time pressure, distraction, agitation, and interpersonal
breathing releases tension from the body and clears the mind, improving both physical
and mental wellness. We tend to breathe shallowly or even hold our breath when we
are feeling anxious. Sometimes we are not even aware of it. Shallow breathing limits
your oxygen intake and adds further stress to your body. Breathing exercises can help
to reduce this [Link] key to deep breathing is to breathe deeply from the abdomen,
getting as much air as possible into your lungs. When you take deep breaths from the
abdomen, rather than shallow breaths from your upper chest, you inhale more oxygen.
The more oxygen you get, the less tense, short of breath, and anxious you feel. This
8
depths of your belly, rather than from your chest and nose
your body. Like progressive muscle relaxation, you can start with your feet and work
your way up. However, instead of tensing and relaxing your muscles, you simply
focus on the way each part of your body feels, noticing any sensations without
labelling then as “good or bad”. (Clinic Community Health Centre, January 2010).
In his article, Njagi (2013), quotes a teacher, Melania who describes education
European system she says that African indigenous education was informal but
integrated and comprehensive. Its concern was character formation and dissemination
of holistic values, while the modern education system is about memory and passing
examinations with less emphasis for character and unique value formation.
Periods for examinations causes so much stress in students than one can
imagine. Examination is the only means for a student to prove that he deserves a
better grade for a course and due to these students think a lot and also revise
everything they have learnt during the whole period of the cause, in doing so, some
students get confused about some topics they treated and others also don't know
where to begin their studies from. The thought of these stuff makes them frustrated
Relationship or Relations on its own is a broad topic that can be discussed and
it has had a lot of effect on most aspects of a life of individuals. The term relationship
9
talks about how people are connected and the connection can be through blood,
marriage, adoption and other legal ways like neutralization for a country and
registration. This bond that is created between people can at times turn to be a burden
Kenya. Stratified random sampling was used to draw a sample of 14 head teachers, 56
teachers and 308 Form Three students. Stratification was based on the schools’
performance in KCSE science subjects for the period 2001-2005 to obtain 7 schools
in the low performing schools and 7 schools from the high performing schools. The
subjects in Eldoret Municipality has been poor for a long time, hence the need to find
out the causes. Data was collected using three questionnaires administered to the head
teachers, teachers and students. Descriptive statistics were used to analyze and
summarize the data. Test was used to test for significant differences between means of
low performing and high performing schools. Correlation was used to show
relationships between performance and the research variables. Majority of the head
leadership. However, a few in the low performing schools were reported to employ
performance was not very significant. It was recommended that there should be more
and frequent in-servicing of both head teachers and teachers on ways of inspiring and
enhancing the teaching/learning of science. The study should help Quality Assurance
and Standard Officers in advising heads of schools and teachers on leadership styles
and teaching methods respectively to improve performance, not only in sciences, but
Importance of the study to scholars, readers and the general public lies in the
development. Hence the need for awareness of factors that affect performance in
keep up force and control over a previous or current cost accomplice. Abuse can be
enthusiastic, money related, sexual or physical and can incorporate dangers, seclusion,
and terrorizing. Abuse has a tendency to raise after some time. All these relationship
working with people you don't know, contact with strangers and family problems. The
student turns to stress up to about these issues and begins to think a lot about ways to
solve them which leads to them being distracted or having divided attention from
academic work. In view of this relationships might look very simple and easy but at
the long run, they really cause so much stress than one can imagine especially in the
life of students.
. The first clear definition of Anxiety was coined by Selye (1956), as “the
common denominator of all adaptive reactions in the body” and the events that
naturally produce stress are named as “stressors”. A stressor is the stimulus for stress,
11
and the body’s responses to the stressor includes the stress reaction and other
responses, such as physical adaptations (Tachè & Selye, 1985). Apart from physical
stimulus, every single life event could cause different levels of stress that could
trigger a stress reaction (Akram & Khan, 2012; Dow, 2014; Joëls, Pu, Wiegert, Oitzl,
& Krugers, 2006). Selye (1985) claimed that stressors could be things other than
natural physical stimuli, such as emotions (happy, fear, anger, etc.). Aldwin (2007)
also summarized that the stressor (or trigger) could be external or internal, including
Anxiety is necessary and inevitable for individuals, while their responses and
outcomes to stress are different (Lazarus & Folkman, 1984). Even though individuals
may face a similar stressor, the reaction and adaption process could be very different,
and may result from differences in coping methods and thresholds for stress (Eriksen
& Ursin, 2002; Korte, Koolhaas, Wingfield, & McEwen, 2005). Therefore,
physically and psychologically, may experience high levels of stress. The WHO
(2015) defined the age interval for adolescences as 10 to 19 years. Stress during
difficulties, such as depression and anxiety symptoms (Feld & Shusterman, 2015;
Siddique & D'Arcy, 1984), suicidal thoughts and behavior (Wilburn & Smith, 2005;
Zhang, Wang, Xia, Liu, & Jung, 2012), and health risk behaviors, such as smoking,
their daily life events and academic difficulties. Byrne, Davenport, and Mazanov
12
romantic relationships, home life, uncertainty about the future, the presence of
emerging adult responsibility, financial pressures, and four other factors related to
academic events. The four categories related to academic events were school
performance, school attendance, conflict between homework and leisure, and teacher
(Menon, 2013).
13
CHAPTER III
RESEARCH METHODOLOGY
The design of current study was quantitative research and descriptive survey
3.2. Population
collection of all observation of study. For the purpose of this study, the populations
are both international and non-border students of Applied Sciences, also in other to
have balance gender equality both male and female will be considered in this study.
3.4. Sample
This study was based on convenient sampling; convenient sampling means the
used as a data tool of research. Primary data was used for this design. The
14
questionnaire was based on two point on dichot scale (yes or no). Answer to these
questions helped to find the views of respondents. The research procedure was
herself.
Data was analyzed by using SPSS and percentage was calculated against each
statement.
3.8. Instrumentation
possible answers.
CHAPTER IV
The following fundamental guiding question was at the centre of this inquiry.
This was done to inquire new ways to supplement classroom teaching and lead to an
questionnaire results. The participated teachers were required to answer each question
through dichot scale, by selecting yes or no. Data from the questionnaire suggests that
This chapter deals with the presentation and analyzed of data collected
was administered from secondary school students as the direct approach was
adopted. All the students returned the questionnaire with their opinion. The
in tabular form.
convenient method was used for data collection. 100 students were taken for
this research. Questionnaires were selected form the entire respondent and
Table No. 1
Anxiety awareness
Statement %
you have any department for anxiety awareness in your school Yes No
75 25
The above table shows that out of total respondents there were 75%
respondents who were in favor of above mentioned statement. The respondents who
Table No. 2
10 90
The above table shows that out of total respondents there were 10%
respondents who were in favor of above mentioned statement. The respondents who
Table No. 3
Qualified teachers
Statement %
80 20
The above table shows that out of total respondents there were 80%
respondents who were in favor of above mentioned statement. The respondents who
Table No. 4
You think that students can solve their problems after getting career Yes No
awareness 70 30
The above table shows that out of total respondents there were 70 %
respondents who were in favor of above mentioned statement. The respondents who
Table no. 5
Students are consulting their teachers other than academic affairs Yes No
75 25
The above table shows that out of total respondents there were 75%
respondents who were in favor of above mentioned statement. The respondents who
Table No. 6
You can discuss your problems with your teacher at any time Yes No
75 25
The above table shows that out of total respondents there were 75%
respondents who were in favor of above mentioned statement. The respondents who
Table No. 7
You can discuss your problem with your teacher easily. Yes No
75 25
The above table shows that out of total respondents there were 75%
respondents who were in favor of above mentioned statement. The respondents who
Table no. 8
Vocational counseling
Statement %
The teacher try to improve his decision on the students during their Yes No
counseling. 65 35
The above table shows that out of total respondents there were 65%
respondents who were in favor of above mentioned statement. The respondents who
Table No. 9
Good character
Statement %
You think that you could be a good character if you have been provided Yes No
character counciling 50 50
The above table shows that out of total respondents there were 50%
respondents who were in favor of above mentioned statement. The respondents who
CHAPTER V
5.1 Summary
students of Tehsil Pattoki at primary level. The universe of the research is consisting
of male and female students. The survey is conducted from different schools. The
desired information is collected from students of various schools of rural and urban
areas. The information is collected from different private and governments schools.
information of respondents and remaining 9 questions are about the factors and
The study investigated the relationship between anxiety levels and academic
respondents. There was also in existence a relatively low negative but significant
relationship between test anxiety and academic achievement. Thus students with high
test anxiety are likely to be low academic achievers. Such a relationship cannot be
personality anxiety levels and girls tended to show more proneness to high anxiety
experience than boys did. Because of already highlighted limitations, the study
recommends that, future research could be looked into such as – background and
5.2 Findings
Here we summarize the results from each of these statements of data in term
with the aim of identifying and integrating the most common and consistent effect on
students such as
respondents.
2. The findings shows that (75%) Students are in favor consulting their teachers
3. The finding expresses that qualified teachers available in school are (80%) in
favor.
5.2 Conclusion
studies, poor academic performance and the general health status, putting effective
measures in place is pertinent to their academic success and general life. This is done
by identifying the main causes of stress which includes changes in lifestyle, increased
appropriate remedy.
A lot of research have been done on stress and it management and pragmatic
solutions given and we hope that, based on the analysis made, this thesis will be of
great help in helping students to have an excellent academic life. There was also a
Heavy workload is a main stressor among students. Mostly students agreed that they
5.3. Discussion
Students gets more stress due to heavy workload as according to the research
of Mazo in which he concluded that school projects and requirements were the most
I have drawn the same conclusion that female students have more stress than
male as Shah, Hassan, Malik et al (2010) studied the perceived stress, sources of
stress and their severity and assessed the determinants of stressed case. A cross-
sectional, questionnaire-based survey was carried out among students. Three basic
subjects were (Bio chem., Anatology, Psychology). A 33-item questioner was used to
assess source of stress and their severity. The overall perceived stress was higher
among female students. By logistic regression analysis, stressed cases were associated
perceived stress was reported by the students. Further studies are required to test the
association between stressed cases and gender, academic stressors and psychosocial
stressors.
5.4. Recommendation:
1. The finding of this study varies from region to region and their results differ in
2. The student union in collaboration with the sport council and management
how best to schedule intensive courses in the cause of the semester work.
management.
6. There should be a good balance between working hours and study hours so as
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Fryer, R. (2013). Teacher incentives and student achievement. Evidence from New
Galvin A. (1994). The treatment of anxiety disorders, (2nd ed). Cambridge University
Garet, M. S., Wayne, A. J., Stancavage, F., Taylor, J., Eaton, M., Walters, K., Song,
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Goldhaber, D., & Hansen, M. (2012). Is it just a bad class? Assessing the long‐term
Grossman, P., Loeb, S., Cohen, J., & Wyckoff, J. (2013). Measure for measure: The
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Harris, D. N., & Sass, T. R. (2011). Teacher training, teacher quality and student.
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Nadeem, M., Ali, A., Maqbool, S. & Zaidi, S.U. (2012). Impact of Anxiety on the
APPENDIX
Questionnaire
Dear Respondent,
currently enrolled in [Link] (1.5 years) programme at Allama Iqbal Open University,
enclosed questionnaire has been designed to collect information from the teachers of
ten secondary schools of Tehsil Pattoki. Be sure that your personal data will be kept
Your’s truly,
Research scholar
Bushra Ishaq
Roll No. BP613983
Programme: [Link] (1.5 years)
Allama Iqbal Open University Islamabad