II - HOME AND CAREER CONFLICT/STRESS

65 I think of my life today as interesting and satisfying 1 2 3 4 5

66 I am happy with my life 1 2 3 4 5
67 I am highly satisfied with my marital life 1 2 3 4 5
68 Friends at work provide me with useful information 1 2 3 4 5
and advice
69 Friends at work encourage and reassure me 1 2 3 4 5
70 Friends outside work provide me with useful 1 2 3 4 5
information and advice
71 Friends outside work encourage and reassure me 1 2 3 4 5
72 Relatives provide me useful information and advice 1 2 3 4 5
73 Relatives encourage me and reassure me 1 2 3 4 5
74 Husband provides me with useful information and 1 2 3 4 5
advice
75 Husband encourages me and re-assures me 1 2 3 4 5
76 Husband listens to me and acts accordingly 1 2 3 4 5
77 Husband talks about important things to me 1 2 3 4 5
78 He keeps up promises 1 2 3 4 5
79 I depend a lot on my husband 1 2 3 4 5
80 He listens to my work related problems 1 2 3 4 5
81 He respects my professional achievements 1 2 3 4 5
82 He encourages me to take advantage of 1 2 3 4 5
professional opportunities
83 He is willing to perform extra house hold chores 1 2 3 4 5
when I need to devote more time to work
84 Husband does not like me talking to male colleagues 1 2 3 4 5
Husbands help in House Work
85 Daily cooking 1 2 3 4 5
86 Washing ( club A & B 1-6 this into one variable for 1 2 3 4 5
analysis)
87 Cleaning 1 2 3 4 5
88 Shopping 1 2 3 4 5
89 Paying bills 1 2 3 4 5
90 Major shopping 1 2 3 4 5
Child care by husband
91 Taking child to doctor 1 2 3 4 5
92 Taking care of children homework/studies 1 2 3 4 5
93 Taking leave when child is sick 1 2 3 4 5
94 Everyday care when both are at home 1 2 3 4 5
95 I find managing house work difficult 1 2 3 4 5
96 I need the help of another person to manage house 1 2 3 4 5
work
97 I am maintaining satisfactory relations with other 1 2 3 4 5
 members of the family
98 My in laws are causing strain in my marital 1 2 3 4 5
relationship
99 I have evaluated myself negatively due to my inability 1 2 3 4 5
to fulfill the expectations of my given family role
100 I experience conflicts between my work and family 1 2 3 4 5
101 I am under-playing or sacrificing one role due to the 1 2 3 4 5
difficulty experienced in combining work with my
personal and family life?
102 It is difficult for me to combine work with personal 1 2 3 4 5
and family life
103 I feel overwhelmed because of having too much to 1 2 3 4 5
do and not having enough time.
104 I have faced sexual harassment from my relatives 1 2 3 4 5
105 I have faced sexual harassment from my neighbours 1 2 3 4 5
106 I feel pressurized that I have to take care of 1 2 3 4 5
dependents at home
107 I have to work during the time reserved for the family 1 2 3 4 5
108 I am unable to fulfill usual household or childcare 1 2 3 4 5
responsibility due to work/travel
109 I keep thinking about unsolved official problems at 1 2 3 4 5
home
110 I am bothered about all the things at work while 1 2 3 4 5
spending time with the family
111 I have to leave work early because of children/family 1 2 3 4 5
strain
112 The time spent on work is less enjoyable and more 1 2 3 4 5
pressured
113 While at work I am bothered about home/family 1 2 3 4 5
114 It is more important for me to support my husband in 1 2 3 4 5
his career than my own
115 Bothered by work related things while relaxing 1 2 3 4 5
116 My family responsibilities curtails my relaxation time 1 2 3 4 5
117 Thoughts about my family responsibilities results in 1 2 3 4 5
reduced enjoyment of relaxation.
118 I feel my family responsibilities slow down my career 1 2 3 4 5
development
119 My family responsibilities causes distraction and 1 2 3 4 5
interruptions at work
120 My family makes excessive demands on me 1 2 3 4 5
121 My work leaves me exhausted to enjoy time with my 1 2 3 4 5
husband
122 Because of my work I have very little time to support 1 2 3 4 5
my husbands career
123 Because of my work, I place more demand on my 1 2 3 4 5
husband leaving him with less time for his own
career
124 I feel I miss out on some of the rewarding aspects of 1 2 3 4 5
being a parent because of my work
125 My work causes me to be short tempered, irritated 1 2 3 4 5
with children
126 My work affects my children’s academic 1 2 3 4 5
performance
127 I am confident that I can deal with my problems 1 2 3 4 5
128 I am able to control important things in my life 1 2 3 4 5
129 I feel that things are going my way 1 2 3 4 5
130 I am unable to cope with the all the things around me 1 2 3 4 5
131 Difficulties are piling up so high that I am unable to 1 2 3 4 5
overcome them
Domestic Maid’s help in house work
132 Daily cooking 1 2 3 4 5
133 Washing clothes 1 2 3 4 5
134 Sweeping & Mopping 1 2 3 4 5
135 Washing vessels 1 2 3 4 5

111 - PERSONALITY SCALE

1 I feel rushed an impatient 1 2 3 4 5

2 I am competitive and ambitious 1 2 3 4 5
3 I reserve my feelings / emotions 1 2 3 4 5
4 I talk, walk and eat rapidly 1 2 3 4 5
5 I hate waiting in lines 1 2 3 4 5
6 I feel guilty if I use extra time to relax 1 2 3 4 5
7 I try to do more than one thing at a time 1 2 3 4 5
8 I am emphatic in my speech 1 2 3 4 5
9 I want recognition from others 1 2 3 4 5
10 I look ahead to the next task 1 2 3 4 5

IV - EGOGRAM

S.N BEHAVIOUR ON THE JOB FREQUENCY

o
Questions
1 I give people reasons why my work isn't done 1 2 3 4 5
2 I feel bad about something said /did by me/others 1 2 3 4 5
3 I expect people to do what I say 1 2 3 4 5
4 I carry out a survey to gather information 1 2 3 4 5
5 I do what my boss says to do even when it is 1 2 3 4 5
difficult
6 I feel guilty when I make a mistake 1 2 3 4 5
7 I play a hunch without bothering to collect factual 1 2 3 4 5
data
(Just doing what your mind says)
8 I greet others with a smile 1 2 3 4 5
9 I suggest that a person who is ill should take leave 1 2 3 4 5
for rest or consult a doctor
10 I insist that things should be done my way 1 2 3 4 5
11 I think "They should have …….." 1 2 3 4 5
(when something goes wrong for someone, you
comment what they should have done in that
situation)
12 When I know that something won’t be ready when I 1 2 3 4 5
want it , I repeatedly ask that if it might possibly be
ready ahead of time. (drive them to complete
knowing pretty well that it may not be possible)
13 I find ways to make a boring task interesting 1 2 3 4 5
14 I attend training programmes to improve my job 1 2 3 4 5
skills
15 I have a feeling that something unusual is about to 1 2 3 4 5
happen before it happens
16 I plan ways to do things that might be considered 1 2 3 4 5
harmful, illegal, or unethical
17 I say or think like this: "What would you do without 1 2 3 4 5
me?"
18 I do a little dance step when walking into a friend's 1 2 3 4 5
office work area
19 I correct my subordinates when they fail to perform 1 2 3 4 5
to standards
20 I cleverly figure out how to get my own way at 1 2 3 4 5
someone else's expense
21 I keep calm in an emotionally charged atmosphere 1 2 3 4 5
22 I help others by going a little out of my way to do 1 2 3 4 5
something for them
23 When I am hurt I go off somewhere to be myself 1 2 3 4 5
24 I put people down without thinking 1 2 3 4 5
25 I take a stretch break and really enjoy loosening 1 2 3 4 5
my muscles and relaxing
26 I say "please" and "thank you" 1 2 3 4 5
27 I think or say like this: "I shall do it for them ; they 1 2 3 4 5
can’t be expected to handle them" (you try to do
work that others have to do )
28 I talk about facts when another person is in need of 1 2 3 4 5
comfort
29 I take the last one of the doughnuts or other 1 2 3 4 5
goodies someone has brought for coffee break
30 I gather necessary information and then use my 1 2 3 4 5
sixth sense to make an accurate interpretation
31 I help out a co-worker in an emergency 1 2 3 4 5
a) I insist others to take care of themselves e.g. That
b) they wear a coat on a cold day, carry an umbrella
in rainy season
32 I answer the phone in a well modulated voice 1 2 3 4 5
giving my name or company's name
33 I cleverly work out a way to avoid doing a job that's 1 2 3 4 5
been assigned to me
34 I set people right when they are not doing the job 1 2 3 4 5
properly
35 I set standards for proper performance 1 2 3 4 5

SELF ESTEEM SCALE (ROOSENBERG)

S.N Questions Strongly Agree Disagree

agree Strongly
disagree
1 I feel that I'm a person of worth, at
least on an equal plane with others.
2 I feel that I have a number of good
qualities.
3 All in all, I am inclined to feel that I am
a failure.
4 I am able to do things as well as most
other people.
5 I feel I do not have much to be proud
of.
6 I take a positive attitude toward
myself.
7 On the whole, I am satisfied with
myself.
8 I wish I could have more respect for
myself.
9 I certainly feel useless at times
10 At times I think I am no good at all.