NEWS for my fellow students, there is a book of links for 5 Art Therapy courses,

including this one. I first created the book of links after I gained my Bronze Diploma - I
thought maybe that would be my “final project,” but since then new lectures have been
added and there is so much material to work with and learn from for future use. ..and
no time limit. Anyone on the course can view, review and make a copy of the book of
links for their own use, ADD LINKS, and also, report broken links in the relevant
section of the Q&A. Jenny van Alphen -student
1.STARTER: COMPULSORY
1. Preamble no links

2. DIY . no links

2. Optional: UKRAINE

3. Introduction - no links

4. Relevance
a) https://youtu,be/CxMVcrvtqqs
b) https://combatstress.org.uk/about-us/news/ukraine
c) https://www.shrm.org/resourcesandtools/hr-topics/global-hr/pages/war-in-ukraine-
how-business-leaders-can-support-employees-affected-by-the-crisis.aspx
d) https://www.itv.com/news/2022-03-05/mothers-palpable-grief-as-she-loses-18-
month-old-son-to-ukraine-war
e) https://globalhappenings.com/entertainment/113461.html
f) https://www.bbc.co.uk/news/live/world-europe-60657155

g) https://www.imf.org/en/News/Articles/2022/03/05/pr2261-imf-staff-statement-on-
the-economic-impact-of-war-in-ukraine
h) https://www.bbc.co.uk/news/business-60610537
i) https://www.economist.com/finance-and-economics/2022/02/26/the-economic-
consequences-of-the-war-in-ukraine
j) https://www.kcl.ac.uk/kcmhr/publications/assetfiles/2019/lobban2019a.pdf
k) https://www.psychiatry.org/newsroom/news-releases/apa-statement-and-
resources-on-the-mental-health-impact-of-the-war-in-ukraine
l) https://finance.yahoo.com/the-companies-taking-actionon-the-russia-ukraine-war-
so-far-215851239.html

5. Truth
a) https://youtu.be/voFkiKj3nIs
b) https://youtu.be/UcIkwKVxrjk
c) https://finance.yahoo.com/news/european-energy-firms-rush-buy-195542342.html
d) https://www.aljazeera.com/news/2022/2/25/russian-warship-go-f-yourself-kyiv-to-
honour-slain-troops
e) https://youtu.be/TzgPJeYZaOU
f) https://youtu.be/HYjWOfo9-FM
g) https://en.m.wikipedia.org/wiki/Bangladesh_Liberation_War
h) https://youtu.be/2g95ndif134
i) https://youtu.be/_2ujWoPK71I
j) https://youtu.be/h2P9AmGcMdM
k) https://youtu.be/ppD_bhWODDc
l) https://youtu.be/JrMiSQAGOS4

6. Action
a) https://youtu.be/ngyCBPPTHjE
b) https://www.boredpanda.com/russia-ukraine-war-before-after-photos/?
utm_source=newsletter&utm_medium=email&utm_campaign=Newsletter
c) https://www.bbc.co.uk/news/live/world-europe-60657155
d) https://youtu.be/ngyCBPPTHjE
e) https://donate.redcross.org.uk/appeal/ukraine-crisis-appeal
f) https://www.unicef.org.uk/donate-now-to-protect-children-in-ukraine/
g) https://bit.ly/3tPJjeO
h) https://donation.dec.org.uk/ukraine-humanitarian-appeal

7. The End
a) https://www.bbc.co.uk/news/av/world-europe-60645236
b) https://www.dailymail.co.uk/news/article-10592521/Little-Amelia-seven-melted-
hearts-singing-Frozen-hit-Kyiv-bunker-makes-Poland.html
c) https://youtu.be//WTCfy2jVE_g
d) https://www.dailymail.co.uk/news/article-10580387/Experts-outline-five-ways-
Ukraine-war-10-days-Putin-invasion.html
e) https://www.bbc.co.uk/news/world-europe-60602936
f) https://www.cnbc.com/2022/03/08/how-will-russias-war-with-ukraine-end-here-
are-5-possible-outcomes.html
g) https://www.bbc.co.uk/news/business-60610537

8. P.P.S.
a) https://youtu.be/0u2h1tjCAZk
b) https://www.dailymail.co.uk/news/article-10611627/A-city-reduced-ash-smoke-
Drone-footage-reveals-Mariupol-hellscape.html
c) https://youtu.be/AKMJyNOvzwA
d) https://www.gov.uk/government/news/homes-for-ukraine-scheme-launches
e)

https://blog.teachinguide.com/how- much-
do-udemy-instructors-make/
f)

https://www.brandonhoadleyproductions.co.uk/services
g) https://about.udemycom/udemy-news/udemy-response-to-the-conflict-in-ukraine/
h) https://www.doctorswithoutborders.org/
i) https://www.unhcr.org/ua/en
j) https://www.udemy.com/courses/free/

3: FRIENDLY ADVICE
9. - no links

4: Attention! (Repeated Lecture)

10. - no links

5: COMPULSORY: Please Watch This First!

11. Introduction – pt1
a) https://www.baat.org/About-Art-Therapy
b) www.baat.org

12. Introduction - pt2

a) www.elinarttt.wixsite.com
b) www.yekpay.me/en/elinart
c) www.redbubble.com/people/elinart
d) https://www.tricera.net/artist/painters/8101083
e) https://www.instagram.com/__elinart__/?hl=en

13. Introduction - pt3 - no links

14. Introduction – pt4 - no links
15. Please Watch This First
a) https://support.udemy.com/hc/en-us/categories/204119628-Getting-Started
b) https://support.udemy.com/hc/en-us/categories/204119588-Account-Profile
c) https://support.udemy.com/hc/en-us/categories/204121147-Troubleshooting
d) https://support.udemy.com/hc/en-us/categories/204119608-Course-Taking
e) https://support.udemy.com/hc/en-us/categories/204119648-Purchase-Refunds
f) https://support.udemy.com/hc/en-us/categories/204119668-Mobile:41
g) https://support.udemy.com/hc/en-us
6: Optional: OXFORD SCHOOL OF LEARNING DIPLOMA
16 About the Diploma

7: Optional: 7 DAY COURSE ON POSITIVITY

17. Introduction
a) Audio - https://www.youtube.com/watch?v=PLQvm6mbg9U

18. Day One

a) https://blog.hubspot.com/service/positive-attitude
b) https://youtu.be/8xRK5PDygQU c) https://www.dailymail.co.uk/news/article-
10941161/NEU-bosses-warn-ballot-teachers-walkout-autumn.html
19. Day Two
a) https://brandonhoadleyproductions.co.uk/
b) https://getflywheel.com/layout/stay-positive-as-creative-professional/
c) https://getflywheel.com/layout/stay-positive-as-creative-professional/
d) https://worldpopulationreview.com/country-rankings/countries-currently-at-war

20. Day Three

a) https://youtu.be/fHqBL0WIRRY
b) https://visme.co/blog/symbols-and-meanings

21. Day Four

a) https://www.quora.com/What-do-the-lyrics-to-the-Long-and-
22. Day Five
a) https://youtu.be/h7BTVFOAwkQ
b) https://www.lifehack.org/articles/communication/11-tips-for-maintaining-your-positive-
attitude.html
23. Day Six
a) https://youtu.be/hccUMogZAko
b) https://www.verywellmind.com/the-most-unusual-psychological-tricks-to-boost-your-
creativity-4022442
24. Day Seven and Bonuses!
a) Audio- https://youtu.be/3NycM9lYdRI
b) https://www.netdoctor.co.uk/healthy-living-mental-health/a27604/how-to-practice-self-
care-effectively-to-improve-your-mental-health/
c) Áudio - https://youtu.be/WgmCloBBwY
d) https://wholefully.com/self-care-ideas/
e) Áudio https://youtu.be/WgmCloGBBwY
 8:
A TIME OF RECKONING
25. Rejection - no links
26. Sorry
a) https://youtu.be/cmoqr7lLzgk
b) https://youtu.be/0p-Ta83V7iw
c) https://youtu.be/SeLlT8Vt7RA

27. A New Beginning - no links

9: COMPULSORY: Art Therapy (includes June

workbook!)
28. Introduction - no links
a) 34. Reviews
b) https://uk.trustpilot.com/review/udemy.com
c) https://support.udemy.com/hc/en-us/articles/3360007512653-Rules-Against-Manipulating-
or-Influencing-the-Review-System
d) https://support.udemy.com/hc/en-us/articles/229605048-Udemy-Review-System-
Guidelines
e) https://support.udemy.com/hc/en-us/articles/229234267-How-to
30. Viewing art - pt 1
a) https://commons.wikimedia.org/wiki/File:Edvard_Munch_-_Anxiety_-
_Google_Art_Project.jpg
31. Viewing art - pt 2
a) boredpanda.com/depression-through-art !)
32. Viewing art - pt 3
a) https://www.psychologytoday.com/gb/blog/home-in-the-cosmos/201902/astronauts-open-
about-depression-and-isolation-in-space
b) Audio - https://youtu.be/be7uEyyNIT4
33. Viewing art - pt 4
a) https://bit.ly/33arJ87
34. Viewing art - pt 5
a) https://youtu.be/Q-3MmihYXUY
35. Viewing art - pt 6
a) www.almostrandommtheatre.co.uk/helping/
b) https://qz.com/
c) https://sputniknews.com/
d) Gustav Holst: The Planets
e) https://www.youtube.com/watch?v=Nz0b4STz1lo
f) npsdiscovery.com
g) www.bayareahoustonmag.com/
36. Art Therapy - pt 1
a) https://www.manchestereveningnews.co.uk
b) http://theconcordian.com/
37. Art Therapy – pt 2 - no links
38. Art Therapy – pt 3 - no links
39. Depression in Children - pt 1
a) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5442989/
b) www.ncbi.nim.nih.gov/pmc/articles/PMC5442989/
c) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5442989/
40. Depression in Children - pt 2
a) https://youtu.be/VOQZq7dncBk
b) https://www.youtube.com/watch?v=YqKK-feIwt4
c) https://youtu.be/00QRfLhwq5M
d) www.mind.org.uk
e) https://youtu.be/VOQZq7dncBk
f) https://youtu.be/YqKK-felwt4 not working
g) https://www.youtube.com/watch?v=YqKK-feIwt4
h) https://youtu.be/00QRfLhwq5M
i) www.goodtherapy.org/blog/art-therapy-depression-expression-0619125
41 - Depression in Children - pt 3 - no links
42. Depression in Children - pt 4 - no links
43. Making or just looking... - pt 1
a) https://www.yorkshirepost.co.uk
b) http://www.artshealthandwellbeing.org.uk
/appg/inquiry
44. Making or just looking... - pt 2
a) The Arts in Psychotherapy Volume 40 issue 3, July 2013 pages 322-330
b) youtu.be/PTlEj6LaPYM
45. Making or just looking... - pt 3
a) youtu.be/PTlEj6LaPYM
46. Making or just looking... - pt 4
1. https://youtu.be/bPszGBfjuOY
2. https://youtu.be/XnImBnjTmc not working
47. Making or just looking... - pt 5
1. https://youtu.be/z1CEL-I8hTc UNAVAILABLE ( TRY AGAIN)
2. https://youtu.be/6GVgncA9oiw
48. Making or just looking... - pt 6
a) https://youtu.be/8JfoJB2-8ik
 49. Making just looking – 59. Most Beautiful Painting - no
links
60. Art and Mindfulness - pt 1 no links
61. Art and Mindfulness - pt 2
b) https://youtu.be/8u2-wLhRAJc
DRAW WITH ME
62 -67. Bookmark - Relax pt 1-4
68. Conclusion
a) www:labedzki-art.com
b) https://www.youtube.com/watch?v=xFPqeNbnA4E not
working
c) try https://www.youtube.com/user/ArtLabedzki
69. Beautiful Painting whole fim - no links

10: ART THERAPY AND LONELINESS

70. Introduction
a) https://www.everydayhealth.com/loneliness/
71. Lecture 1 (of ten) - no links
72. Lecture 2-(of ten) - no links
73. Lecture 3 (of ten)
a) https://www.travelandleisure.com/attractions/museums-galleries/museums
Lecture 4 (of ten) - no links
75. Lecture 5 (of ten)
a) https://www.forbes.com/sites/evaamsen/2020/03/30/can-art-therapy-
combat-depression-during-self-isolation-and-social-distancing/?
sh=55d4025c34eb
76. Lecture 6 (of ten)
a) https://digitalcommons.lesley.edu/cgi/viewcontent.cgi?
article=1329&context=expressive_theses
b) https://link.springer.com/content/pdf/10.1007%2Fs00127-019-01764-0.pdf
c) https://www.artsandmindlab.org/arts-liberate-from-loneliness/
d) Audio - https://youtu.be/hlWiI4xVXKY
77. Lecture 7 (of ten)
a) https://www.proquest.com/openview/d157f608d0df2b500c8b99d8ebc84276/1?pq-
origsite=gscholar&cbI=40839
b) https://youtu.be/_IQTLVWA6YM'
78. Lecture 8 (of ten)
a) https://www.bit.ly/3JSmFbO
b) https://www.everydayhealth.com/wellness/wellness/5-ways-to-use-art-to-change-your-
mindset/
c) https://www.artandhealing.org/unlonely-project/
79. Lecture 9 (of ten)
a) https://www.tandfonline.com/doi/full/10.1080/00981389.2018.1564108?src=recsys
80. Lecture 10 (of ten)
a) DOI: https://doi.org/10.5339/jemtac.2022/qhc.23
b) https://www.udemy.com/course/art-therapy-painting-and-depression/
12. Artwork + Suggestion (Art Therapy and Loneliness cont.)
81. Introduction
a) https://www.udemy.com/course/art-therapy-painting-and-depression/learn/
#questions/14825392/
b) https.//bit.ly/3JUoa9l not working
c) https://www.becauseofart.co.za
82. Lecture 1 - no links
83. Lecture 2 - no links
84. Lecture 3 - no links

13. Final, Final Thoughts on Art Therapy and

Loneliness
85. Introduction - no links
86. Thoughts 1-4
a) https://www.theguardian.com/artanddesign/gallery/2022/feb/27/global-support-
for-ukraine-continues-in-pictures
87. Thoughts 5-7
88. Thoughts 8-10 - no links
89. Thoughts 11-14 - no links

14. FINALLY…
90. Introduction - no links
91. Images - no links
92. Evaluation
a)https://www.theguardian.com/artanddesign/gallery/2022/feb/27/global-support-for-
ukraine-continues-in-pictures.

15. Optional: Art Therapy on set

93. Allegory of Prudence - - no links
94 - Unnamed film -pt 1
- 98. Unnamed film-pt 5 - no links

16. Optional: Distress Tolerance: Prayers and Art Therapy

99. Introduction: What is Distress Tolerance? pt 1
a) https://www.nytimes.com/2011/06/23/health/23lives.html
100. What is Distress Tolerance? pt 2- no links
101. Introduction: What is Distress Tolerance? pt 3
a) https://youtu.be/g9G_Z3cdEMs
102. Prayer 1 - 104. Types of Prayer pt 1. - no links
105. Types of Prayer pt 2
a) https://open.library.ubc.ca/cIRcle/collections/ubctheses/831/items/1.0054921
b) Audio https://youtu.be/HNKXOcLw6TM
c) 110. Types of prayer pt
d) https://www.youtube.com/watch?v=g2u_rEcWW8M
e) Why Me Lord Kris Kristofferson
106 - Types of Prayer pt 3- no links
107 - Types of Prayer pt4 - no links
108. Types of Prayer pt5
a) https://youtu.be/eaoo47GIcv0
109 - Prayer Flags pt 1 no links
110. Prayer flags pt 2
a) http://www.munciejournal.com/2021/04/john-carlson-flapping-flags-bring-color/
b) https://philpapers.org/rec/LAWTEC
111. Prayer flags pt 3
a) https://www.yowangdu.com/tibetan-buddhism/om-mani-padme-hum.html
112. Prayer flags pt 4
a) https://www.amazon.co.uk/s?=prayer+flag
b) Audio://youtu.be/0D4V5awe-PA
113 - no links
114. Time and chance pt 1. no links
114. Time and chance pt
a) https://www.pinterest.co.uk/johnnieascar/acceptance-prayer/
b) Audio: https://youtu.be/9Q634rbsypE
115 - Serenity pt. - no links
116. Serenity pt 1
a) https://youtu.be/mA2MxS00N1M
117. Serenity pt 2
118. Father Bob Gilroy pt 1 - no links
119. Father Bob Gilroy pt 2
a) Audio: https//youtu.be/9Q634rbsypE
b) https://news.fordham.edu/inside-fordham/fordham-mourns-jesuit-artist-residence-
robert-gilroy/
120. Father Bob Gilroy pt 3
a) Audio: https//youtu.be/9Q634rbsypE
125 -How you can pray with art pt 1 - no links
126. How you can pray with art pt 2
a) https://youtu.be/eaoo47GIcv0
127. How you can pray with art pt 3
Audio: https//youtu.be/9Q634rbsypE

17. COMPULSORY: THE JOY OF 22

128-129 - How to do art therapy- the Joy of 22 - no links
130. Exercises - Scribbling - pt 1
a) https://www.youtube.com/watch?v=YTXD5jGLBm4
131. Scribbling - pt 2 -135. You’ve now done 3 exercises no links
136. Designing a self-portrait pt 1
a) https://youtube.com/watch?v=_uvr5m_Pvf0
137. Designing a self-portrait pt 2
138. Designing a self-portrait pt3 -141. Analyzing your work -no links
142. Using Social Media pt
a) https://www.youtube.com/watch?v=bgpJuqiVt5E
143. Using social Media pt 2 -Pt 3-8 - no links
151. Frederick no links
151. Frederick – Panic
a) https://www.youtube.com/watch?v=nHEFQKY5RH4
152. Night nurse 1 – 155. Night nurse 4 - no links
156. Unmasked
a) http://bit.do/Unmasked12
b) http://www.arttherapyblog.com/art-therapy-activities/unmasked/#.YWwlbyFBzDf
157. Affirmations on the outside - effects on the inside pt.1
a) http://transcendinlove.blogspot.ca/
158. Affirmations on the outside - effects on the inside pt.2 no links
159. Affirmations on the outside - effects on the inside pt.3
a) http://transcendinlove.blogspot.ca/
160. Affirmations pt 4 - 184. A lot of information pt 6- no links
185. A lot of information pt 7)
a) https://www.amazon.co.uk/GATEKEEPERS-S-Miriam-Clifford-ebook/dp/B004WG5LKM
b) https://www.amazon.co.uk/Love-Rehab-Miriam-Clifford-2014-08-22/dp/B01FKTVEF0
c) https://www.amazon.com/BROKEN-BUT-DESTROYED-Foreword-31-Aug-2009-
Paperback/dp/B013J9E1V2
18. Optional: Art Therapy and the Solar System
186. Art Therapy and the Solar System - 1
a) https://www.creativecounseling101.com/family-system-genogram.html
b) Elise Drummond
c) https://mappingmetaphor.arts.gla.ac.uk/blog/
d) playbuzz
e) https://www.huffpost.com/entry/is-there-a-solar-system-i_b_11963202
187- 191. Art Therapy and the Solar System - 2-6 - no links

19. Optional: Art Therapy reduces stress. Stress is a major risk

factor for stroke...
192. Lecture 1
a) https://www.who.int/cardiovascular_diseases/en/
b) https://www.stroke.org/understand-stroke/impact-of-stroke/women-and-stroke/
not found
c) https://www.stroke.org/en/about-stroke/stroke-risk-factors/women-have-a-higher-
risk-of-stroke
193. Lecture 2 -197. Lecture 6 - no links

20. Optional: A man, a van, Art Therapy

and...ASMR
198 - no links
199. Self-soothing
a) https://io9.gizmodo.com/the-human-nose-can-sense-10-basic-smells-1355489504
b) https://youtu.be/imwyjVayxHU
200. Creating a Safe Space
a) https://youtu.be/h9VBn9mkCVE
201. Colour a Feeling Wheel - pt 1
a) https://www.amazon.co.uk/Essential-Art-Therapy-Exercises-Techniques/dp/1646111621
202. Colour a Feeling Wheel - pt 2
a) http://atlasofemotions.org#triggers/
203. Colour and Feeling Wheel - pt 3
a) https://youtube.com/playlist?
b) list=PL3XyRq_pAlyWSDb4W9JcqWJGkD9c0mlm7
c) https://youtu.be/QqXoxftOes4
204. Colour and Feeling Wheel-pt 4 - 207. Response art - no links
208 Craftivism
a) http://bit.do/visualasmr
b) https://youtu.be/DTPprZ6MLWs
c) https://youtu.be/hFo79rW68Dk
209.Nature Walk pt1 - no links
210. Nature Walk - pt 2
a) https://youtu.be/qXmDkbin8RQ
211. Nature Walk - pt 3
a) http://bit.do/arttherapyasmr
212. In Conclusion - no links

21. COMPULSORY: 31-day challenge

213- 234. - no links
235. Day Twenty
a) https://osf.io/njea2
b) https://www.psychologicalscience.org/
236. Day Twenty-one
a) https://chopra.com/articles/your-happiness-playlist-101-
songs-to-lift-your-spirits-and-improve-your-mood
237. Twenty- Twenty four - - no links
240. Day Twenty-four pt.
a) https://www.youtube.com/watch?v=-qYWvMatDcI
b) The Lady and the Tyger by Trace Crawford
c) https://www.youtube.com/watch?v=7uGodf61spk
241 Day Twenty-four pt - no links
242. Day Twenty – Five - - no links
243. Day Twenty - six
a) https:www.solosophie.com/secret-spots-in-oxford/
244 - no links
245 - no links
246 - no links
247. Day 30
a)

www.psychologytoday.com/gb/blog/luminous-things/201510/resilience-growth-kintsukuroi
248 - no links
249 - no links
250. Day 32 pt
a) http://www.ginelletesta.com/blog/50-ways-to-practice-self-care-when-your-mental-health-
is-crap
b) https://www.youtube.com/watch?v=M16y4K4aOHY

22. COMPULSORY : Deeper Meaning

Worldtop_motivation@sucesspictures
253 -273 - no links

23. Optional : Reaction!

274. Reaction! pt
a) https://doodletherapy.blogspot.com/2011/07/creative-stress
b) https://youtu.be/jzAxf1t9b-k
275. Reaction! pt
276. Reaction! pt
a) https://youtu.be/PszSx4HvKAA
277. Reaction! pt
a) https://youtu.be/OeHLHNKQCXA
278. Reaction! pt
a) https://youtu.be/y1dbbrfekAM
b) https://createandconnect.org
c) https://youtu.be/y1dbbrfekAM

24. COMPULSORY: Art Therapy, Telehealth and

Parolees
279. Introduction - no links
280. Diabetes
b) https://youtu.be/M-r9Qm8Wvsk
c) http://bit.do/arttelehealth
281. Art Therapy and a Telehealth Modality - pt1
a) https://elinart.wixsite.com/portfolio
282. Art Therapy and a Telehealth Modality - pt2
a) http://bit.do/arttelehealth2
283. Art Therapy and a Telehealth Modality - pt3
a) e-book http://bit.do/arttelehealth4
b) http://bit.do/arttelehealth2
284. Thoughts and Concerns - Pt1
285. Thoughts and Concerns - Pt2
http://bit.do/arttelehealth5a
286. Thoughts and Concerns - 289.. The Specific Problems of Parolees - no links
290. The Specific Problems of Parolees - Pt3
a) www.dailymail.co.uk/news/article-6339777/Inside-creepy-underground-world-
serial-killer-art.html
b) https://youtu.be/Y4MVR5djliY
c) https://youtu.be/fjx_AylMgiQ
291. The Specific Problems of Parolees - Pt4
a) www.ncbi.nlm.nih.gov/pmc/articles/PMC4077746/
292. The Specific Problems of Parolees - Pt5- no links
293. The Specific Problems of Parolees - Pt6
a) http://bit.do/arttelehealth7
294. The Specific Problems of Parolees - Pt7
a) www.mprnews.org/story/2017/03/08/issues-facing-former-inmates
b) https://core.ac.uk/download/pdf/58913796.pdf
295. Depression
a) https://design.tutsplus.com/tutorials/art-therapy-paint-
b) eHowArtsAndCrafts/YouTube
c) https://youtu.be/JKJ7TDHxwQI
d) https://doi.org/10.1177/0306624X06294137
296. Using the Software Available - Pt1- no links
297. Using the Software Available - Pt2
a) https://blogs.scientificamerican.com/observations/we-have-no-reason-to-believe-5g-is-safe/
b) www.telestream.net/screenflow/
c) www.pocket-lint.com/apps/news/15426-what-is-zoom-
d) https://timezone.io/
298. Using the Software Available - Pt3
299. Using the Software Available - Pt4
a) https://uk.reuters.com/article/uk-factcheck-nancypelosi-manipulated/fact-check-drunk-
nancy-pelosi-video-is-manipulated-idUSKCN24Z2BI
b) www.teiss.co.uk/spotify-credential-stuffing-attack/
c) www.circl.es/
300. Puppet Therapy - Pt1

a)

http://freedomthroughtherapy.com/puppet_therapy.html
301. Puppet Therapy - Pt2
a) www.secondvoiceplayers.co.uk
b) https://youtu.be/EeYgAnLvBAQ
302.Art Journaling - Pt1 - no links
303. Art Journaling - Pt2
a) https://youtu.be/EeYgAnLvBAQ
304. Art Journaling - Pt3
a) https://youtu.be/hB96TFiMrbg
b) http://artjournaling.blogspot.com/2010/02/self-care-lunches_69.html
c) http://artjournaling.blogspot.com/2009/12/thesis-finding-on-art-journaling-for_49.html
305. Meditative Painting pt1- no links
306. Meditative Painting - Pt2
a) http://bit.do/Doodling
b) the value factory / YouTube
c) https://youtu.be/b5Hw-6HzLPM
307. Relaxation
a) www.amazon.co.uk/Natural-Way-Draw-Working-Study/dp/0285638386
308. Colour Psychology - Pt1
a) http://bit.do/ColourPsychology1
b) http://bit.do/ColourPsychology
309. Colour Psychology - Pt2
a) https://psycho-tests.com/test/lusher-color
b) http://bit.do/ColourPsychology3
310. Colour Psychology Pt3- 312. Art Journaling Pt1 - no links.
313. Art Journaling - Pt2
a) www.liveabout.com/plein-air-painting-checklists-2578514
b) www.oprah.com/spirit/how-to-make-a-vision-board-find-
314. Automatic Drawing - Pt1
a) www.verostko.com/gallery.html
315. Automatic Drawing - Pt2
a) https://youtu.be/Q2iQKO77xR8
b) www.fluentself.com/shiva-nata/
316. Automatic Drawing - Pt3
a) http://bit.do/Proveyoucandraw
b) http://bit.do/Autodrawing1
317. Prayer Flags
a)
https://artherapyreflections.blogspot.com/2010/04/reflecting-on-
prayer-flags.html
318. Conclusion - pt 1
a) www.theguardian.com/world/2021/jan/05/almost-a-
quarter-of-over-80s-have-had-covid-jab-boris-johnson-says
b) www.amazon.co.uk/s?=sticky+notes&ref=nb_sb_noss_1
c) https://youtu.be/kJeoRaWOmHQ
319. www.happierhuman.com/affirmation-apps/
a) https://artists-edge.com/clearing-the-space/
320. Conclusion - pt3
a) https://youtu.be/prXe_X2LPmk
b) www.clinicalhypnotherapy-cardiffi.co.uk/affirmations/
c) www.positivityblog.com/grateful-when-times-are-tough/
321. Conclusion – pt4
a) https://youtu.be/JGwWNGJdvx8
b) https://youtu.be/ATZFjJA2izc
322. Conclusion - pt5
a) https://www.youtube.com/watch?v=2kc3Xem6N9A
b) www.amazon.co.uk/s?k-sakura+oil+pastels
323. Conclusion - pt6
a) www.SimonsTherapy.com
b) https://youtu.be/uj8dmSgQa1c
324. Conclusion - pt7
a) https://artlabrx.com/news/telehealth-for-art-therapy/
b) www.facebook.com/watch/live?v=1113645105655073&ref=watch_permalink
325. Conclusion - pt8
a) https://arttherapy.org/blog-5-tips-for-teaching-art-therapy-online
326. Conclusion - pt9
a) https://youtu.be/EhCF6Wcn93M
b) https://www.baat.org/About-BAAT/Blog/121/Providing-Art-Therapy-in-Palliative-Care-using-
Telehealth-Technology

25. Optional: September Blues

327. Introduction pt 1
a) www.dailymail.co.uk/news/article-8679245
b) www.bbc.co.uk/news/uk-41083477
328. Introduction pt 2
a) www.bbc.co.uk/news/magazine-23864719
329. Introduction pt 3
a) www.mentalhealth.org.uk/a-to-z/d/depression
330. Introduction pt4 - no links
331. September 01
a) www.healthline.com/nutrition/20-foods-to-avoid-like-the-plague#section2
b) https://youtu.be/T1JnEqp2rfo
332. September 02 pt1
a) www.amazon.co.uk/gp/product/B073GX159K/
333. September 02 pt2
a) www.parkrun.org.uk/oxford/
334. September 03
a) www.healthline.com/health/probiotics-depression
b) www.amazon.co.uk/gp/product/B01D5VIH28/
c) http://bit.do/September03
335. September 04 pt 1
a) www.amazon.co.uk/Praying-Color-Drawing-Expanded-Enhanced/dp/1640601643
b) www.amazon.co.uk/Little-Black-Classics-Box-Penguin/dp/0141398876
336. September 04 pt 2
a) www.amazon.co.uk/Mans-Search-Meaning-classic-Holocaust/dp/1844132390
b) www.amazon.co.uk/Creatove-Call-Artists-Response-Writers/dp/0877881383
337. September 04 pt 3 --339. September blues 06 - no links
340. September 07
a) https://youtu.be/Y4MVR5djliY
341. September 08
a) www.thenational.ae/world/europe/why-uk-restaurants-are-unofficially-sticking-with-eat-
out-to-help-out1.1071527
342. September 09
a) http://bit.do/EARTHINGPROBS
b) https://youtu.be/b8b_lg2z8Nc
c) www.amazon.co.uk/s?k=Earthing+Universal+Mat&ref=nb_sb_noss_2
d) http://bit.do/Grounding
e) www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
343. September 10 pt 1
a) www.starnow.co.uk/alexandersilverdarter
344. September 10 pt2 - no links
345. September 10 pt 3
a) http://bit.do/DiffSummary1
b) http://bit.do/CircleConf
346. September 10 pt 4
a) http://bit.do/DepressedSept
347. September 10 pt 5
a) https://youtu.be/DPG-RurZgk8
b) https://quoteinvestigator.com/2019/02/27/tell/
348. September 11 pt 1
a) https://youtu.be/jwlUA0_LF4o
b) https://news.bbc.co.uk/1/hi/education/1507358.stm
c) https://www/udemy.com/user/chris-bankes-sivewright/
349. September 11 pt 2
a) https://youtu.be/GLIZ5UBwMG8
350. September 12 pt 1
351. September 12 pt 2
a) https://pubmed.ncbi.nlm.nih.gov/21446363
352. September 12 pt 3
a) www.healthline.com/health/diaphragmatic-breathing
353. September 12 pt 4 - no links
354. September 12 pt 5
a) Buteyko Clinic International /YouTube
b) https://www.youtube.com/watch?v=W2-40vaODrw
355. September 12 pt 6
a) excercises-for-stress-2---fernances-j.pdf
b) https://www.scribd.com/document/438193128/Biofeedback-Exercises-for-Stress-2-
Fernances-j
c) https://thorax.bmj.com/content/62/12/1039.full
356. September 13 pt 1
- no links
357. September 13 pt 2
- no links
358. September 13 pt 3
a) https://www.udemy.com/course/200-coping-skills-for-those-in-a-rush/
b) www.nhs.uk/conditions/stress-anxiety-depression/feeling-lonely/
c) https://youtu.be/k0jReeAe3do
359 September 13 pt 4
a) https://www.udemy.com/course/the-holman-protocol/
360. September 13 pt 5
a) https://youtu.be/hxJSNp4yMXs
361. September 14 pt 1
a) https://youtu.be/FLNaG45ZiiA
b) http://bit.do/buythese
362. September 14 pt 2
Depression Support Groups
a) www.nhs.uk/conditions/stress-anxiety-depression/depression-help-groups
b) www.nhs.uk/conditions/stress-anxiety-depression/exercise-for-depression
c) www.nhs.uk/live-well
d) www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt
e) Antidepressants: www.nhs.uk/conditions/antidepressants
f) www.nhs.uk/service-search/find-a-psychological-therapies-service
g) www.nhs.uk/conditions/counselling
h) Mental Health Apps: www.nhs.uk/apps-library/category/mental-health
i) Self Help:www.nhs.uk/conditions/stress-anxiety-depression/self-help-therapies/#apps-and-
online-tools-for-mental-health
j) https://youtu.be/FLNaG45ZiiA
363. September 14 pt 3- no links
364. September 14 pt 4
a) https://www.medicalnewstoday.com/articles/how-to-increase-
serotonin#increasing-serotonin-levels
b) https://www.healthline.com/health/healthy-sleep/foods-that-could-boost-your-
serotonin
c) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2077351/
d) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4471964/
e) www.amazon.co.uk/OMERIL etc Not found TRY:
f) https://www.amazon.co.uk/Resistance-Skin-Friendly-Exercise-Strength-Training/dp/
B08B5CFMYB/
g) www.ncbi.nlm.nih.gov/pmc/articles/PMC2077351/
h) www.healthline.com/health/healthy-sleep/foods-that-could-boost-your-
365. September 15
a) https://www.investopedia.com/terms/b/blackmarket.asp
b) www.amazon.co.uk/s/k=perler+bead+art&i=toys&ref=nb_sb_noss
c) www.amazon.co.uk/Horror-Shop-Donald-Trump-Anti-Stress/dp/B079VQBR5Q
366. September 16
a)

https://www.researchgate.net/publication/271991375_Does_Being_Bored_Make_Us_More_Creativ
e
367-369. September 17 pt 1-3 - no links
370. September 17 pt 4
https://bit.do/Taxavoidance
371. September 17 pt 5
a) https://www.investopedia.com/terms/b/black-economy.asp
b) https://www.investopedia.com/terms/d/deadweightloss.asp
c) https://youtu.be/60vDnOeAcoA
372. September 17 pt 6 - no links
373. September 17 pt 7 - no links
374. September 17 pt 8
a) www.amazon.co.uk/TRANSITION-Guide-Making-Bitch-Winning/dp/B08BDYHXSD
b) https://impakter.com/black-markets-shaped-the-covid-19-crisis/
375. September 17 pt 9
a) www.medrxiv.org/content/10.1101/2020.05.13.20101253v3
b) https://publications.parliament.uk/pa/cm5801/cmselect/cmhaff/321/321.pdf
c) www.thetimes.co.uk/article/affluent-youth-are-catching-coronavirus-most-says-matt-
hancock-qvbpxw2nk
376. September 17 pt 10
a) https://assets.publishing.service.gov.uk/government/uploads/system/uploads/
attachment_data/file/907616/s0650-direct-indirect-impacts-covid-19-excess-deaths-morbidity-sage-
48.pdf
377. September 17 pt 11
a) http://leebridges.co.uk/dsgsd
b) https://youtu.be/8UvFhIFzaac
c) this video is no longer available
d) http://bit.do/septemberblues1
e) http://bit.do/septemberblues2
f) http://bit.do/septemberblues3
g) www.amazon.co.uk/TRANSITION-Guide-Making-Bitch-Winning/dp/B08BDYHXSD
378. September 18
a) https://twitter.com/AnttiHeikkil2/status/1230875621087117312
b) https://www.udemy.com/course/the-holman-protocol/?couponCode=SEPTEMBERBLUES
c) http://bit.do/T-shirtChris
d) www.elinarttt.wixsite.com
379. September 19 pt 1
a) www.amazon.co.uk/What-I-Love-About-You/dp/1787413721
380. September 19 pt2 - no links
381. September 20 pt 1
a) http://bit.do/Postcard1
b) http://bit.do/Postcard2
c) https://youtu.be/pIgZ7gMze7A
382. September 20 pt 2
a) www.hammernutrition.com/knowledge/endurance-library/146-reasons-sugar-ruins-
your-health
b) http://bit.do/Sandart
c) http://bit.do/Sandart1
d) www.facebook.com/photo/?fbid=601234763869386&set=gm.1361485627529353
a) http://bit.do/Comicbooks
b) http://bit.do/Painting1 http://bit.do/Painting2 http://bit.do/Painting3
383. September 20 pt 3
a) https://youtu.be/lfwsGu6seCA
b) http://bit.do/Coloring1 http://bit.do/coloring2 http://bit.do/Coloring3
http://bit.do/Coloring4 http://bit.do/Coloring5
384. September 20 pt 4
a) www.amazon.co.uk/dp/B0084LVVQ4
385. September 21 pt 1
a) https://youtu.be/kYO-TeBzYWY
386. September 21 pt 2 - no links
387 . September 21 pt 3 - no links
388. September 21 pt 4
a) https://www.quora.com/Should-we-give-money-to-beggars
b) https://www.quora.com/Why-do-some-homeless-people-prefer-cash-over-food-when-
offered
389. September 21 pt 5
a) www.oxfordmail.co.uk/news/9631502.tutor-donates-fees-ms-society/
b) https://youtu.be/EYNs0Tl0QCU not working
39. September 22 pt 1-3 - no links
393. September 22 pt 4
a) https://em.wikipedia.org/wiki/Verlyn_Klinkenborg
b) www.merriam-webster.com/word-of-the-day
394. September 23 pt 1
a) https://youtu.be/3NHZkQ57wzE
b) https://www.getselfhelp.co.uk
c) https://www.getselfhelp.co.uk//index.html not working but the above
d) https://youtu.be/wpSRp_R0J9A
e) www/quora.com/Whats-the-difference-between-an-acronym-and-a-mnemonic
395. September 23 pt 2
a) https://bits.blogs.nytimes.com/2012/05/04/taking-e-mail-vacations-can-reduce-stress-
study-says/
b) www.elearningoxford.com/post/dialectical-behavioural-therapy-dbt-mindfulness ( not
working" try www.elearningoxford.com
c) www.sunrisertc.com/distress-tolerance-skills/
396. September 23 pt 3
c) www.huffingtonpost.co.uk/entry/surprising-ways-stay-calm_n_5585414
397. September 23 pt 4
a) https://www.facebook.com/100200605087381/posts/137183444722430/
398. September 23 pt 5
a) www.pinterest.co.uk/pin/423197696206233196/?nic_v2=1a4cUJCcf
399. September 24 pt 1
a) https://youtu.be/-8saTsVFFr4
400. September 24 pt 2
a) https://youtu.be/NG17qcXYxYQ
b) www.bloodpressureuk.org/
401. September 24 pt 3
a) www.udemy.com/user/chris-bankes-sivewright/
402. September 24 pt4 - no links
403. September 24 pt5
a) http://bit.do/arttherapystroke
404. September 24 pt 6
a) http://bit.do/differentstrokes
405. September 25 pt 1
a) vhttps://mooc-list.com/course/math-economists-saylor org
406. September 25 pt 2
a) https://youtu.be/a20OW3hl1ow
b) https://www.coursera.org/learn/mathematics-for-economists
407. September 25 pt3
a) Music: https://youtu.be/qPmXgaoj0Xk not found
408. September 25 pt 4 - no links
409. September 25 p5t - no links
- no links
410. September 25 pt 6
a) https://youtu.be/DGQwd1_dpuc
411-413. September 26 - pt 1-3 - no links
414. September 26 pt 4 - no links

415. September 27
a) www.dailymail.co.uk/news/article-8771977/Is-Britains-coronavirus-outbreak-taking-
Infections-48-week.html
b) www.dailymail.co.uk/news/article-8773971/Investigation.html
416 - 418. September 27 -29 - no links
419. September 30 pt
a) www.positive.news/society/positive-news-stories-from-week-38-of-2020/
b) www.positive.news/lifestyle/demand-resources-forgiveness-surges-pandemic/
c) www.positive.news/environment/positive-news-stories-from-week-37-of-2020/

26. COMPULSORY: Art Therapy for the

Homeworker
420. Meditative Art - pt 1
a) https://youtu.be/B7c0W5FZw64
b) Zen Meditation Planet/ YouTube
c) https://youtu.be/5idBO3wn1M
421. Meditative Art - pt 2
a) https://youtu.be/r5idBO3wn1M
b) http://bit.do/mediart
c) http://bit.do/sensesworkathome1
d) http://bit.do/sensesworkathome2
e) http://bit.do/sensesworkathome3
f) http://bit.do/sensesworkathome4
g) http://bit.do/sensesworkathome5
h) http://bit.do/sensesworkathome6
i) http://bit.do/sensesworkathome7
422. Pack of cards
a)

http://www.almostrandomtheatre.co.uk/helping/
423. Settled into a routine?
424. Set an Intention - pt 1 - no links
425. Set an Intention - pt 2
a) http://bit.do/arttherapyanswers
426. Doodle - 428. Back to childhood - no links
429. Breathe...draw...breathe
a) http://bit.do/Arttherapy12
b) At Home with Ksenia/ You Tube
c) https://youtu.be/yHsE4z1gba0
430. Looking more closely
a) https://youtu.be/smPxlkUeo4A
b) Useless Japanese Inventions
c) www.ripleys.com/weird-news/chindogu/
431. A Closer Look - no links
432. Office supplies
a) https://youtu.be/3NycM9lYdRI
433. Storyboard
a) https://news.co.uk/news/uk/hairdressers-reopen-when-hair-salons-covid-lockdown-roadmap-
announcement-850150
434. No person is an Island
a) https://www.bbc.co.uk/news/uk-56597184
435. Advent Calendar
a) Audio: https://youtu.be/NiW7CBz2Qfs
436 - no links
437. Collecting memories
a) Audio: https://youtu.be/hlWiI4xVXKY
438. Company values
a) https://www.bbc.co.uk/sport/football/56875792
439. Maximising resources
a) https://www.bbc.co.uk/news/health-25413939
440. Conclusion
a) https://youtu.be/WsXmohQcbtQ

27. Optional: COVID-19 - art needed more than

ever
441. Introduction no links
442. Trade offs
a) https://aawsat.com/english/home/article/2268586/here-come-covid-tracing-apps-and-
privacy-tradeoffs
b) https://blogs/worldbank.org/developmenttalk/there-trade-between-lives-and-incomes-
response-covid-19
c) www.theguardian.com/education/2020/apr/10/uk-universities-plead-billions-pounds-
support
443. Hardest hit
a) www.channel4.com/news/factcheck/factcheck-does-the-uk-have-the-highest-coronavirus-
death-toll-in-europe
b) www.theguardian.com/world/2020/may/05/uk-coronavirus-death-toll-rises-above-32000-
to-highest-in-europe
c) www.theguardian.com/education/2020/apr/02/hundreds-of-university-staff-made-
redundant-due-to-coronavirus
d) https://obr.uk/coronavirus-analysis/
444. Hardest hit pt
a) www.theguardian.com/world/2020/apr/09/high-street-hardest-hit-as-coronavirus-takes-
toll-on-uk-businesses
b) https//youtu.be/q15hgniYXxM
445. Hardest hit pt
a) www.theguardian.com/business/2020/apr/06/house-prices-will-not-fall-far-despite-
lockdown-says-study
b) www.theguardian.com/business/2020/mar/27/housebuilder-shares-plunge-after-people-
urged-to-delay-moves-covid-19
c) www.theguardian.com/business/2020/apr/14/us-government-coronavirus-bailout-airlines-
industry
446. Mental Health: Causes
a) www.bbc.co.uk/news/health-53742121
b) https://academic.oup.com/brain/advance-article/doi/10.1093/brain/awaa240/5868408
c) www.theguardian.com/world/2020/jul/08/warning-of-serious-brain-disorders-in-people-
with-mild-covid-symptoms
d) www.sciencedirect.com/science/article/pii/S0889159120316068
e) www.theguardian.com/world/2020/may/01/lingering-and-painful-long-and-unclear-road-
to-coronavirus-recovery-long-lasting-symptoms
447. Mental Health: Looking after your Mental Health
a) https://youtu.be/lfwsGu6seCA
b) www.mentalhealth.org.uk/coronavirus/looking-after-your-mental-health-during-
coronavrius-outbreak
448. Mental Health: Plan Your Day pt
a) www.mentalhealth.org.uk/publications/how-to-using-excercise
b) https://youtu.be/aZ8Q1qRSqMk
c) www.stylist.co.uk/life/working-from-home-tips-get-dressed-never-wear-pyjamas-stay-
productive-psychology/368185
d) https://youtu.be/aZ8Q1qRSqMk
e) www.cntw.nhs.uk/resource-library/relaxation-techniques
449-451 - no links
452. Mental Health: Plan Your Day pt
a) www.mentalhealth.org.uk/podcasts-and-videos/podcasts-for-your-wellbeing
453. Mental Health: Plan Your Day pt
a) www.amazon.co.uk/s?k=mini+trampoline&ref=nb_sb_noss_2
b) www.amazon.co.uk/s?k=collection+short+stories+penguin&ref=nb_sb_noss_2
454. Mental Health: Plan Your Day pt
a) https://youtu.be/7iX916-AS-w
b) www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
c) www.gov.uk/coronavirus
455. Mental Health: Plan Your Day pt
a) www.amazone.co.uk/s?k=blood+pressure+monitor&ref=nb_sb_noss_2
b) www.nhs.uk/oneyou/every-mind-matters/anxiety/
456. Mental Health: Plan Your Day pt
a) http://bit.do/PressReleaseCovid
b) www.bbc.co.uk/news/healthy-51873799
457. Mental Health: The Drivers - Social Isolation pt
a) www.leicestermercury.co.uk/news/leicester-news/leicester-lockdown-another-government-
review-4431100
b) https://www.atlanticcouncil.org/blogs/menasource/iraqs-government-needs-more-female-
voices-to-fight-the-pandemic/
c) https://www.amnesty.org/en/latest/news/2020/08/the-rise-of-corona-divorce-amid-japans-
domestic-violence-shadow-pandemic/
d) www.dailymail.co.uk/news/article-8623103/Record-1-85million-patients-England-waiting-
18weeks-hospital-treatment.html
e)

www.ons.gov.uk/peoplepopulationandcommunity/wellbeing/bulletins/coronavirusandlonelinessgre
atbritain/3aprilto3may2020
458. Mental Health: The Drivers - Social Isolation pt
a) https://whatworkswellbeing.org/blog/volunteering-covid-evidence/
b) www.health.org.uk/infographic/how-is-work-good-for-our-health
c) www.health.org.uk/news-and-comment/blogs/emerging-evidence-on-health-inequalities-
and-covid-may-2020
459. Mental Health: The Drivers - Social Isolation pt
a) www.ons.gov.uk/enviromentalaccounts/articles/oneineightbritishhouseholdshasnogarden/
2020-05-14
b)

www.ons.gov.uk/peoplepopulationandcommunity/wellbeing/bulletins/personalandeconomicwellbei
ngintheuk/may2020
460. Mental Health: The Drivers - Social Isolation pt
a) www.mind.org.uk/news-campaigns/news/mental-health-charity-mind-finds-that-nearly-a-
quarter-of-peope-have-not-been-able-to-access-mental-health-servicees-in-the-last-two-weeks/ Not
Found
b) www.mind.org.uk/news-campaigns/news/
c) http://bit.do/MHCovid
d) impact of COVID on NHS Trusts
e) www/rcpsych.ac.uk/news-and-features/latest-news/detail/2020/05/15/psychiatrists-see-
alarming-rise-in-patients-needing-urgent-and-emergency-care
461. Mental Health: The Drivers - Social Isolation pt
a) http://bit.do/MHCovid
462. Mental Health: The Drivers - Social Isolation pt
a) www.nhs.uk/oneyou/every-mind-matters/anxiety/
b) https://youtu.be/barPap-8vnw
c) http://whatworkswellbeing.org
463. Mental Health: The Drivers - Social Isolation pt
a) http://bit.do/PressReleaseCovid
464. Mental Health: The Drivers - Social Isolation pt
a) www.mckinsey.com/industries/travel-logistics-and-transport-infrastructure/our-insights/
hospitality-and-covid-19-how-long-until-no-vacancy-for-us-hotels#

b) www.statista.com/chart/22352/revenue-of-major-us-airlines/
465. Mental Health: The Drivers - Social Isolation pt
a) https://youtu.be/EVBy3G4DP0Y
466. Mental Health: Art/Art therapy - how is this relevant?
a) https://blog.artsper.com/en/a-closer-look-/10-things-know-jackson-pollock/
b) https://www.tricera.net/artist/painters/81010830010
c) https://youtu.be/zzE-kVadtNw
467. Mental Health: What can Art Therapy do?
a) https://www.tricera.net/artist/painters/8101083
468. Mental Health: Who can Art Therapists help? pt
a) Source: CBS.Boston.Com
b)

https://www.researchgate.net/publication/340724294_Art_Therapy_in_Pandemics_Lessons_for_CO
VID-19
469. Mental Health: Who can Art Therapists help? pt
a) https://bit.do/MHArtTherapy
470. Mental Health: Cognitive benefits pt
a) https://youtu.be/vOMii3lAyDI
b) https://pubmed.ncbi.nlm.nih.gov/32478544/
471. Mental Health: Cognitive benefits pt
a) www.ageuk.org.uk/
472. Mental Health: The impact of art pt
a) www.mentalhealth.org.uk/coronavirus
b) https://tinyurl.com/yysttms8
473. Mental Health: The impact of art pt 2
a) Link to music video: https://youtu.be/B9YpONAB52w
474. Mental Health: Brain changes
a) Beneficial homework
b) https://youtu.be/Phn32sNpnZ4
475. Mental Health: Art therapy, painting, depression & YOUR reactions pt
a) https://theconcordian.com/
476. Mental Health: Gallery (ies) pt 1
a) www.amazon.co.uk/Off-Walls-Inspired-Re-Creations-Artworks/dp/1606066846
b) https://www.fastcompany.com/90484459/getty-museum-challenges-quarantined-people-
to-recreate-famous-works-of-art-with-hilarious-results
c) baat is on Pinterest:
d) www.pinterest.co.uk
e) www.creativereview.co.uk/getty-social-media-challenge-book/
f) www.art-therapy.gr/en/gallery
477. Mental Health: Gallery (ies) pt 2
a) https://twitter,com/i/status/1295064072694751233 not found
b) https://bookauthority.org/books/best-art-therapy-booksD not found. try
c) https://bookauthority.org/books/best-art-therapy-books
d) http://giorgialupi.com/about
e) http://giorgialupi.com/observe-collect-draw
f) www.amazon.co.uk/How-Be-Artist-Jerry-Saltz/dp/178157782X
g) www.amazon.co.uk/You-Artist-Sarah-Urist-Green/dp/0241442893/
h) www.theguardian.com/world/
478-483 - no links
484. Mental Health: Nature and Mental Health (Internal) pt 2
a) https://www.doseofnature.org.uk/
b) https://youtu.be/eKFTSSKCzWA
c) Audio: johnnielawson / YouTube
485. Mental Health: Nature and Mental Health (Internal) pt 3 - no links
486. Mental Health: Nature and Mental Health (Internal) pt 4
a) www.amazon.co.uk/What-Has-Nature-Ever-Done/dp/1846685605
487. Mental Health: Nature and Mental Health
(External) pt 1 - no links
488. Mental Health: Nature and Mental Health
(External) pt 2 - no links
489. Mental Health: Nature and Mental Health
(External) pt 3
a) http:bit.do/Protectnature1- http:bit.do/Protectnature15
b) Final thought: http://bit.do/Protectnature15
490. Mental Health: Looking around pt
a) www.thearttherapypractice.com/news
491. Mental Health: Looking around pt 2
a) Zia's Instagram: www.instagram.com/z.mirelle.a/
492. Mental Health: Looking around pt 3
a) www.behance.net/Ansel
493. Mental Health: Looking around pt 4
Jessica Lynn
a) www.instagram.com/p/CATjR0Zhwjz/
b) art therapy, artist and yoga
c) https://www.instagram.com/jenx_art
494. Mental Health: Looking around pt 5
a) www.behance.net/janboey
495. Pt 6 - 597. Mind Maps pt 2 - no links
598. Mental Health: Mind Maps (Masks) pt 1
a) https://www.amazon.co.uk/Duty-Care-everyone-should-COVID-19/dp/1787395596
499. Mental Health: Mind Maps (Masks) pt2 - no links
500. Mental Health: Mind Maps (Masks) pt 3
a) YouTube: South China Morning Post https://youtu.be/lxRsiiq3KI4
501. Mental Health: Mind Maps (Masks) pt 4
a) Cannot read the text because of the background

28: COMPULSORY: OPTIMISM

502. Optimism –draw and post mantra here
a) www.yogiapproved.com/om/positive-mantras-self/
Source: weforum.org
503. Optimism - 2
a) httpw://tinybuddha.com
b) https://projecthelping.org/helpers-high/
504. Optimism - 3
a) https://mindfullyevie.com/50-things-lead-positive-happier-life/
505. Optimism - 4
a) https://bucketlistjourney.net/being-grateful-100-things-to-be-thankful-for-today/
506. Optimism - 5
a) youtu.be/MtV5kfH4lXs
b) http://lifehack.org/articles/communication/10-negative-thoughts-all-have-and-what-should-
think-instead-html
507. Optimism - 6
a) www.psychologytoday.com/gb/blog/high-octane-women/201409/helpers-
high-the-benefits-and-risks-altruism
08 - no li5nks

29: COMPULSORY: 'Positive' reviews

509. Crumpled paper theory -pt.1 - no links
510. Crumpled paper theory - pt. 2
a) Video - addicted to eating toilet paper
b) https://youtu.be/yB0MDLEDjEk
29: COMPULSORY: 'Positive' reviews
509. Crumpled paper theory -pt.1 - no links
510. Crumpled paper theory - pt. 2
c) Video - addicted to eating toilet paper
d) https://youtu.be/yB0MDLEDjEk
511. . Review 1- no links
512. Review 2
a) Instagram@Banksy
b) https://www.instagram.com/p/CCn800cFIbe/?utm-source=ig-web-copy-link
513 -515. Review 3-5 - no links
516. Review 6
a) https://bit.ly/3awO5oz
b) https://bit.ly/3ez5EFQ
c) https://bit.ly/3sJ5eS1
518. Now what else can be done? – - no links

30: COMPULSORY :-)) Silver

Lining
519. England's hurt - no links
520. Close-ups - no links
521. Silver Lining
a) https://www.ahchealthenews.com/
2016/08/31/blog-finding-silver-lining-
daughters-cancer-diagnosis/
522. If there hadn't been - pt 1
523. If there hadn't been - pt 2
524. Slowing down - pt 1
525. Slowing down - pt 2
526. The Meditation - no links
527. Afterthought- no links

31: Optional: Masks

528. Face covering rules - 530. And on public transport? pt1 - no links
531. And on public transport? pt 2
532. Do face coverings work? - no links
533. Studies
a) Source: https://nutritionfacts.org/covid-19/
534. Studies pt 2
a) Source: https://nutritionfacts.org/covid-19/
535 - no links
536. Studies pt 4
 a) Source: https://nutritionfacts.org/covid-19/
537. All change! - no links
539. Confusion
a) http://bit.do/wearthemask
b) https://medium,com/luminate/can-you-catch-covid-19-in-the-air-3bebbb995abc
540. Me? Ill? No!
a) https://youtu.be/2qdd7kinwlk
b) http://bit.do/notsicknomask
541. Return to the evidence
a) www.cmaj.ca/content/192/15/E410
b) www.nature.com/articles/s41591-020-0843-2#Sec3
c) https://www.youtube.com/watch?v=2qdd7kirwIk
d) High Risk Scenario: www.cmaj.ca/content/192/15/E410
e) www.nature.com/articles/s41591-020-0843-2#Sec3
f) https://www.youtube.com/watch?v=2qdd7kirwIk
542. Who is protected?
a) www.facebook.com/Channnel4News/videos/2053344027351
b) http://bit,do/trumptoilet
543. How many people need to wear masks to reduce community transmission?
a) http://bit.do/Materialused
b) https://arxiv.org/pdf/2004.13553.pdf
546. What to know before buying a face mask? pt 2
a) www.independent.co.uk/extras/indybest/travel-outdoors/coronavirus-face-mask-
b) www.independent.co.uk/life-style/coronavirus-how-to-make-face-mask-
instructions-uk-tshirt-bandana-socks-a9510506.html
549. Homework pt 3
a) https://masks4all.co/letter-over-100-prominent-health-experts-call-for-cloth-mask-
requirements/
550. Homework pt 4
a) http://bit.do/Quicktest1
551. Homework pt 5
a) http://bit.do/Homework3
b) http://bit.do/Homework4
c) http://bit.do/Homework5
d) http://bit.do/Homework6
e) http://bit.do/Homework7
f) http://bit.do/Homework
552. Confusion
a) www.boredpanda.com/no-masks- vs-mask-
experiment-rich-davis/
b) www.amazon.com/s?k=masks&ref=nb_sb_noss_2

32. COMPULSORY: STUDENT SUCCESSES

553-558 - no links
33. Optional: FAQ
559. Introduction - no links
560. FAQ1
www.creativereview.co.uk/so-you-want-to-be-an-art-therapist/
561 - no links
561. FAQ3
a) youtube.com/watch?v=bdY7tYHIzEE Note. there is a capital "I" in the link address
b) youtube.com/channel/UCODAJW9lijtV4llz7dDVDBFA not working can’t find the spot
where it starts as a link
c) Heart Shaped Tree! Abstract Painting
d) youtube.com/watch?v=i8OfA9iGsa0
563. FAQ4
a) www.tandfonline.com/doi/full/10.1080/17454832.2020.1713833
564. FAQ5
a) https://idoartkarenrobinson.com
565. FAQ6
a) www.sciencenewsforstudents.org/
566. FAQ7
a) https://www.indiegogo.com/explore
b) https://www.artsprofessional.co.uk/magazine/article/making-sense-grenfell-
through-art
c) www.amazon.com Alice in Wonderland Coloring Book Art Therapy Anti Stress
567. FAQ8
a) #SmallTalkSavesLives
b) https://whyy.org/articles/at-del-exhibit-art-therapy-provides-expressive-outlet-
solace-to-people-with-disabilities/
c) www.oxfordmail.co.uk
d) a place to be
e) https://www.place2be.org.uk/
568. FAQ9. - no links

34. Optional: Meditation

569. Meditation - Pt1 - no links
570. Meditation – Pt2 - no links

35. COMPULSORY: Nature

571. Nature - no links
572. Reflection - pt1
 a) tinybuddha.com/blog/20-journaling-prompts-to-help-you-love-yourself
573. Reflection - pt2- no links
574.Reflection - pt3 - no links
575. Five minutes –pt1
576. Five minutes - pt2
a) paintedcats.files.wordpress.com/2008/04/corner.jpg
577. Feet
a) https://www.thesun.co.uk/tvandshowbiz/13051247/kim-kardashian-six-toes-
birthday-conspiracy-theory/
578. Off Hand - no links
579. Blind Contour - 1
a) youtu.be/6ywydpVSP58
580 - 583 - no links
584. Nature in the countryside: Hedgehog
a) https://www.wildlifetrusts.org/actions/how-build-hedgehog-home
585 - no links
586. Accept the weather - 2
a) https://bit.ly/3tbSUKm
b) https://www.reading.ac.uk/ready-to-study/study/subject-area/meteorology-and-
climate-pg/msc-atmosphere-oceans-and-climate
587. Wildlife photos - 1
a) https://restless.co.uk/leisure-and-lifestyle/learning/a-beginners-guide-to-
photography/
b) https://www.wanderlust.co.uk/content/gallery-nature-and-wildlife-30-days-wild/
588. Wildlife photos - 2 - no links
589 - no links
591. Nature in the countryside: Slow down - no links
592. Nature in the countryside: Nature books - 2
a) https://blog.feedspot.com/uk-nature blogs/
b) https://blog.feedspot.com/uk-nature%20blogs/

593. Starry night - 1

a) https://restless.co.uk/leisure-and-lifestyle/learning/an-introduction-to-stargazing/
594. Starry night - 2
Starry Night by Vincent van Gogh 10 Secrets youtu.be/1BxZDzI6xVU
595. More night-time viewings - no links
596 - 598 - no links
599. Noticing nature - 1
a) bit.ly/3nAOAmN
b) https://www.considerable.com/health/healthy-living/humans-five-senses/
c) bit.ly/2R9ua8i
d) https://www.psy.gla.ac.uk/~steve/best/senses.html
e) bit.ly/3xD1Cot
f) https://www.sensorytrust.org.uk/blog/how-many-senses-do-we-have
g) bit.ly/3e3AgjA
h) https://bigthink.com/surprising-science/think-you-have-only-5-senses-its-actually-a-
lot-more-than-that/
600. Noticing nature -2 -4 - no links
601. Noticing nature - 5
a) youtu.be/x4OEIdUc47g
36. COMPULSORY: For your interest
602. Multipotentialites - pt 1
a) opencommons.uconn.edu/dissertations/AAI9942597
603. Multipotentialites - pt 2- no links
604. The Terminology - no links
605. Context
a) tcrn.ch/3AaL2gu
606. Criticisms - no links
609. Tim Ferris
a) youtu.be/0GIdpgCL5_k
610. Disadvantages
611. Genius - and hot streaks! - pt 1
a) www.theguardian.com/film/filmblog/2011/sep/26/drive-heavenly-creatures-reissue
youtu.be/rCZ3SN65kIs
612. Genius - and hot streaks! - pt2 - no links
613. Let's look at some Artwork - no links
614. Jackson Pollock
a) youtu.be/gOGDDh1thaQ
b) youtu.be/1U19VOF4qfs
615. John Fenn
a) pinterest.co.uk/meredith-krugel/art-therapy-ideas/
b) youtu.be/QPANyGn1yP8
c) file commons.wikimedia.org/wiki/File:John-B-Fenn01.jpg
616. Evaluation and AI - pt 1- no links
617. -Evaluation and AI - pt 2no links
618. Evaluation and AI - pt 3
a) https://commons.wikimedia.org/wiki/File:Edmond_de_Belamy.png
b) www.pinterest.co.uk/pin/530580399849322425/
c) Stamp of India - 1982 - Colnect 169274 - Picasso - Three Musicians.jpeg
619. Evaluation and AI - pt 4
a) https://commons.wikimedia.org/wiki/File:An_example_of_an_AI-
generated_Landscape_Painting.jpg
620. Artbreeder and others
a) https://magenta.tensorflow.org/
b) https://runwayml.com/
c) https://amzn.to/399CzhH
d) https://www.artbreeder.com/
621. AI Generated images
a) https://github.com/google/deepdream
b) https://apps.apple.com/us/app/visionist/id1071126584
622. AI Drawing/AI Painting
a) autodraw.com
b) https://www.artaigallery.com/
c) https://aiartists.org/generative-art-design
d) https://experiments.withgoogle.com/cartoonify
e) https://experiments.withgoogle.com/sketch-rnn-demo
f) https://experiments.withgoogle.com/quick-draw
g) https://www.instapainting.com/ai-painter
623. Art Therapy - also the big reveal!
a) https://bit.ly/3kd0XFo
b) https://commons.wikimedia.org/wiki/File:Woman_1.jpg
c) https://bit.ly/3kd0XFo

37. Optional: Learning and Mind Maps

624. Teaching is the art of causing learning pt 1
a) https://www.brainpickings.org/?

s=the+secret+to+learning+anything+einstein
b) www.udemy.com/course/200-coping-skills-for-those-in-a-rush/
c) theguardian.com/travel/2020/apr/20/10-fun-ways-to-home-school-virtual-learning
d) udemy.com/course/the-holman-protocol
625. Teaching is the art of causing learning pt 2
a) https://media.info/people/henk-potts
b) www.amazon.co.uk/Genius-Life-Science-Richard-Feynman-ebook/dp/B004LRPQIO
626. Teaching is the art of causing learning pt 3
 a) prepcourseblog.blogspot.com/
627. Mind maps
a) youtu.be/-Y1HJMuqAPY

38. Optional: Improving your English

39. Optional: THE TWELVE DAYS OF CHRISTMAS

637. 13th December - Pt1 the best Christmas song
a) youtu.be/v5mdybeyLVc
638. 13th December - Pt2 - no links
639. 13th December - Pt3
a) SPARK/YouTube
b) https://youtu.be/v5mdybeyLVc
640. 14th December - Pt1 . - no links
641. 14th December - Pt2
a) bit.do/12daysXmas
b) https://ilovediyart.com/blogs/paint-by-numbers/tips-and-tricks
c) https://numeralpaint.com/
642. 14th December - Pt3
a) youtu.be/6xCYA9Z1yvo
a) Traditional Christmas Carols
b) Andrew James Williams
643.14th December - Pt4 - no links
644. 15th December - Pt1
a) youtu.be/XEgl1UIucLk
645. 15th December - Pt2
a) https://www.youtube.com/watch?v=9DlD7-TykIU
b) Jungian Psychotherapy
c) bit.do/12daysXmas1642
646. 15th December - Pt3
a) Humanistic Psychology (humanism)
b) bit.do/12daysXmas2
647. 15th December - Pt4 - no links
648. 16th December - Pt1
a) https://www.youtube.com/watch?v=9DlD7-TykIU
b) http://digital-photography-school.com/make-photoshop-collage-9-steps/
c) www.befunky.com/create/collage/
d) Artwork by Anara, Wei-Jan and others
e) https://www.youtube.com/watch?v=9DlD7-TykIU
650 - no links
651. 17th December pt 1
a) https://www.youtube.com/watch?v=9DlD7-TykIU
652. 17th December pt 2
a) https://www.youtube.com/watch?v=9DlD7-TykIU
b) https://www.youtube.com/watch?v=9DlD7-TykIU
653. 17th December pt3
654. 17th December pt 4
a) https://letswriteashortstory.com/literary-magazines/
b) https://www.youtube.com/watch?v=9DlD7-TykIU
c) https://blog.reedsy.com/short-story-ideas/
655. 18th December pt 1
a) http://bit.do/12daysXmas1
656. 18th December pt 2
a) https://www.youtube.com/watch?v=9DlD7-TykIU
657. 18th December pt 3
a) www.facebook.com/watch/?v=435027030839894
658. 19th December pt 1
a) https://elinarttt.wixsite.com/portfolio
b) https://www.youtube.com/watch?v=9DlD7-TykIU
c) https://youtu.be/MYaOq9Lqk6Y
d) https://www.tricera.net/artist/painters/8101083
e) www.redbubble.com/people/elinart/shop?asc=u
659. 19th December pt 2
a) https://www.youtube.com/watch?v=9DlD7-TykIU
660. 19th December pt 3
a) https://bit.do/Glazes1 and https://bit.do/Glazes2
b) https://youtu.be/kwlAig-5e0w
c) https://bit.do/BeAbstract
c) https://youtu.be/kwlAig-5e0w
d) https://bit.do/BeAbstract
661.19th December pt4 . - no links
662. 9th December pt5 - no links
663. 20th December 2020
a) https://youtu.be/OuyTmdvUtQM
b) https//youtu.be/nBgVpneO_7E
c) https://www.youtube.com/watch?v=9DlD7-TykIU stop trying to be creative
664. 21st December 2020 pt1
a) http://bit.do/PrintXmas12
b) www.artsy.net/article/editorial-nine-types-of-printmaking-you-need-to
c) https://www.youtube.com/watch?v=9DlD7-TykIU
665. December 21st pt 2 - no links
667 .December 21st pt 3 - no links
668. 22nd December 2020 - Pt1
a) https://youtu.be/bjd4ykxd7VU
669. 22nd December 2020 - Pt2
a) https://youtu.be/Gk7c5GJUGBs
b) https://youtu.be/WEvYOAbog
c) https://www.youtube.com/watch?v=9DlD7-TykIU
670..22nd December 2020 - Pt3 - no links
671. 23rd December 2020 - Pt1
a) https://www.youtube.com/watch?v=9DlD7-TykIU
672. 23rd December 2020 - Pt2
a) https://www.youtube.com/watch?v=9DlD7-TykIU
673. 23rd December 2020 - Pt3
a) https://youtu.be/Gp3iIJ5dXso
b) https://www.youtube.com/watch?v=9DlD7-TykIU
674. 23 December 2020 –Pt 4
675. 24th December 2020 - Pt1
a) https://handsonaswegrow.com/art-window-paint-creations/
b) https://www.youtube.com/watch?v=9DlD7-TykIU
c) https://www.wikihow.com/Do-Window-Art
676. 24th December 2020 - Pt2
a) https://www.youtube.com/watch?v=9DlD7-TykIU
677. 24th December 2020 – Pt3
a) www.boredpanda.com/art-take-a-photo-of-the-rembrandt-type/
b) www.boredpanda.com/art-recreation-at-home-museum-challenge
-old masters
c) www.flickr.com/photos/nightf3v3r/sets/532828
d) https://www.youtube.com/watch?v=9DlD7-TykIU
678 - no links
679. 25th December 2020
a) https://youtu.be/PWLN4Q16PB

40. COMPULSORY: Past-Present-Future

680. Past-Present-Future. pt 1 - no links
681. Past-Present-Future pt 2
a) https://youtu.be/JCbaIOz9NOA
682: Past-Present-Future. pt 3 - no links
683. Past-Present-Future pt 4
a) www.liebertpub.com/doi/pdf/10.1089/cyber.2020.0478
684. Past-Present-Future pt 5 - no links

41. After 77 Hours Some Homework to Reflect…

685. Homework - 1
a)
https://doodletherapy.blogspot.com/2011/07/creative-stress-relief-meditative.html
b)
https://www.youtube.com/watch?v=w7nCnJi9OvI
686. Homework – 2 - no
links
42. The M.I.R.A.N.D.A. Effect
687- 692. The ‘M’ in M.I.R.A.N.D.A. pt 1-5
693. The 'M' in M.I.R.A.N.D.A. pt 6
a) //www.nhs.uk/every-mind-matters/
694. The 'M' in M.I.R.A.N.D.A. pt 7 - no links
695. The 'I' in the M.I.R.A.N.D.A. Effect - pt 1
a) https://createandconnect.org/wp-content/uploads/2020/10/30-creative-icebreaker-
questions.pdf ...not working
b) https://www.instagram.com/mindfulmimi/?hl=en
696. The 'I' in the M.I.R.A.N.D.A. Effect - pt 2
a) https://www.youtube.com/watch?v=PWhjzFwn9Js&ab_channel=TEDxTalks
b) https://www.bbc.co.uk/news/magazine-34775411
697. The 'R' in the M.I.R.A.N.D.A. Effect - pt 1
a) https://hbr.org/2012/10/the-no-1-enemy-of-creativity-f
698. The 'R' in the M.I.R.A.N.D.A. Effect pt 2
a) https://www.quora.com/What-is-the-source-of-creativity
699. The 'A' in the M.I.R.A.N.D.A. Effect - Anxiety: pt 1
a) https://amzn.to/3eluHw6
b) https://etsy.me/32viFNX
c) https://www.rakuten.com/ (Not available in EEA)
d) https://amzn.to/3pmyDF
e) https://amzn.to/3eiKg84
700. The 'A' in the M.I.R.A.N.D.A. Effect - pt 2
a) https://bit.ly/3sunuSD
b) https://bit.ly/3H87rhu
c) https://bit.ly/3moOMpF
d) https://bit.ly/3pilxa1
701. The 'A' in the M.I.R.A.N.D.A. Effect - pt 3
a) https://bit.ly/3mOwOxp
b) https://amzn.to/3FpLVEr
c) https://amzn.to/32nLXOF
d) https://amzn.to/3su3NKM
e) https://etsy.me/3efqfiC
702. The 'A' in the M.I.R.A.N.D.A. Effect - pt 4
a) https://amzn.to/3sy2Ktk
b) https://amzn.to/3H8cCyc
703. The 'A' in the M.I.R.A.N.D.A. Effect - pt 5
a) https://www.aboutsocialanxiety.com/gratitude-worksheet
b) https://amzn.to/3eIHVZX
c) https://amzn.to/3H3MF2A
704. The ‘N’ in the M.I.R.A.N.D.A - 708. The ‘D’ in Miranda - no links
709. The 'D' in the M.I.R.A.N.D.A. Effect - pt 2
a) https://genius.com/Samuel-beckett-worstward-ho-annotated
710. The 'D' in the M.I.R.A.N.D.A. Effect - pt 3
a) https://createandconnect.org/mirandas-favorite-things-spring-2021/
b) https://www.vulvastic.com/
711. The Second 'A' in the M.I.R.A.N.D.A. Effect - pt 2
a) Mind map art therapy for anxiety: https://youtu.be/nHEFQKY5RH4

43. COMPULSORY: By Students, for Students

Student Art Books
729. Student Artbook - Edition 1
721. Student Artbook - Edition 2
722. Student Artbook - Birthday Edition!
723. Student Artbook - Birthday Edition for Person X!
724. Student Artbook - Edition 5

44. COMPULSORY: Loose

Ends
725. Introduction - no links
726. Response to DIY- no links
727. Loneliness
https://youtu.be/GnIKgiaJAc0
728. Loneliness extras - no links

45. COMPULSORY Walk with me

729. Introduction - no links

730. Action plan for now

a) https://lifehack.org/articles/lifestyle/60-small-ways-to-improve-your-life-in-the-next-
100-days.html
b) https://psychcentral.com/lib/therapists-spill-10-things-you-can-do-today-to-
improve-your-life#2
731. Bursting - no links
732. Fancy a cup of something?
a) https://positivepsychology.com/coping-skills-worksheets/
b) https://www.mindtools.com/pages/article/affirmations.htm
c) https://www.huffpost.com/entry/affirmations_b_3527028
733. Four mountain tops
a) https://commons.wikimedia.org/wiki/File:%27River_in_a_Mountain_Landscape
%27,_oil_on_canvas_painting_by_John_Mix_Stanley,_c._1840s.jpg
b) https://commons.wikimedia.org/wiki/File:Mountain_and_blue_sky_and_clouds_--
_9_of_33.jpg
c) Artist credit- Robert Duncannon
d) https://commons.m.wikimedia.org/w/index.php?
search=winslow+homer+artists+sketching+in+the+white+mountain&title=Special:MediaSea
rch&type=image
734. Fenced in - no links
735. Fear
a) https://a-z-animals.com/blog/10-types-of-butterfly/
b) Audio: https://youtu.be/wmmKTKSPg6U
736. Butterfly mind - no links
737. Looking inwards
a) https://oxfordschooloflearning.co.uk
738. Sodden with envy
a) https://www.health.nsw.gov.au/mentalhealth/psychosocial/principles/Pages/
behaviour-factors.aspx
739. How are you today - no links
740. Dark clouds above
a) https://www.merriam-webster.com/thesaurus/happy
741. Telling a story - no links
742. Say 'happy'; write 'happy'
a) https://pausecatcafe.co.uk/menu/
743. Mapping - no links
744. Confusion - no links
745. Doodleblocks
a) https://www.forbes.com/uk/advisor/mortgages/mortgage-rates-27-04-22/
746. Worries of war -749. Close your eye - no links
750. Toolbox full of tools
a) https://nhs.uk/mental-health/self-help/guides-tools-and-activities/tips-to-reduce-
stress/
751 -754. Could hugger -Lassoing happiness - no links
755. Tree
a) https://youtu.be/MtBjTczYpCA
b) https://www.ehow.com/how_5951199_interpret-tree-drawings.html
c) https://www.mentoring.org/wp-content/uploads/2020/03/Tree-That-is-Me-
Instructions-Drawing-2019.pdf
756. Set yourself free - no links
757. Weeding things out
a) https://theinternationalpsychologyclinic.com/the-10-most-common-life-problems-
and-how-to-deal-with-them/
758. Tree decorations
759. Life is a picnic pt 1- no links
760. Life is a picnic pt 2 - no links
761. Hidden treasure
a) https://youtu.be/vQJkVvKL86E
762. Having a chat pt 1&2 - 764. warm down - no links
765. Waves in...
a) https://bit.ly/3vaASws
766. Look up...
a) https://youtu.be/e20vaAtncsM
767. Flagging
a) https://youtu.be/bHzHlSLhtmM
768 -770. Am I rubbish pt 1-3 no links
771. Flowery pt 1-3 - 775. Me and all around - no links
776. Perfect day
a) https://worldpopulationreview.com/country-rankings/countries-currently-at-war
777. Positive traits - pt 1
a) https://news.bbc.co.uk/1/hi/education/1507358.stm
778. Positive traits - pt 2
a) https://liveboldandbloom.com/10/relationships/good-character-traits
779. Food for thought and spirit - pt 1
a) https://www.escoffieronline.com/top-apps-for-finding-recipes-for-ingredients-you-
already-have/
b) https://youtu.be/dsJtgmAhFF4
780. Food for thought and spirit - pt 2
a) https://realfood.tesco.com/what-can-i-make-with.html
781. Doodling
782. Too much to do
a) https://oxfordschooloflearning.co.uk/schools-visited-archive/
b) https://www.dailymail.co.uk/tvshowbiz/article-10742855/Aspiring-lawyer-Kim-
Kardashian-takes-notes-familys-100m-lawsuit-against-Blac-Chyna.html
783. Just Breathe - no links
784. Go with the flow…be the flow - no links
785. Positivity
a) https://www.positive.news/
b) https://www.goodnewsnetwork.org/
786. Wander on - no links
787. Not about Christmas
a) https://youtu.be/EOtNsQDwWKw
788. Get scribbling - no links
789. Atissue - no links
 46. PHEW

790. Introduction -792. Zzzz –no links

793. Changing moods
https://www.titlemax.com/discovery-center/lifestyle/scientifically-proven-ways-improve-
your-mood/
794. Core -798 Conclusion- no links

47. Bonus
799 - no links