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Life Audit Workbook

This document outlines a 3 module life audit process to help individuals evaluate and improve their lives. Module 1 involves assessing one's current situation, values, and priorities. Module 2 focuses on habits, routines, intentions, and goal setting. Module 3 is about creating a vision and action plan. The overall goal is to help people gain a fresh perspective on their lives, identify areas for improvement, and develop a plan to better align with their values and vision.
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
90% found this document useful (10 votes)
8K views23 pages

Life Audit Workbook

This document outlines a 3 module life audit process to help individuals evaluate and improve their lives. Module 1 involves assessing one's current situation, values, and priorities. Module 2 focuses on habits, routines, intentions, and goal setting. Module 3 is about creating a vision and action plan. The overall goal is to help people gain a fresh perspective on their lives, identify areas for improvement, and develop a plan to better align with their values and vision.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
  • Module 1: Introduction & Concept
  • Module 2: Setting Intentions
  • Module 3: Create Action Plan

LIFE AUDIT

workbook

CLAIRE@[Link]
CONTENTS

M O D U L E 1

1. Introduction & Concept


2. Current Situation
3. Clarify Values & Priorities

M O D U L E 2

1. Evaluate Habits & Routines


2. Setting Intentions
3. SMART goals and objectives

M O D U L E 3

1. Reflection
2. Vision
3. Create Action Plan
M O D U L E 1

Introduction
Hello!
Life is a journey, and along the way, we
encounter various challenges and experiences
that shape us into the person we are today.
Sometimes, we get so caught up in the hustle
and bustle of daily life that we forget to take a
step back and evaluate where we are in our
journey. This is where a life audit comes in.

The Soul Royale


[Link]
claire@[Link]
Why?
A life audit can be a daunting task, but it allows you to gain a
fresh perspective on your life, identify areas that may be holding
you back, and create a plan to move forward with purpose and
intention. It can help you to prioritize self-care, improve
relationships, declutter physical and mental spaces, and create
new habits and routines that support your goals.

A life audit gives you the


opportunity to step back, take a
deep breath, and assess your life
from a new perspective. It's a
chance to hit the reset button
and create the life you truly want
to live. So, if you're ready to take
control of your life and make
positive changes, let's dive in
and begin the process of
conducting a life audit.

Time to hit the reset button


About the Process
A life audit is the process of taking
stock of your life, evaluating where
you are, and making necessary
changes to achieve your goals and
improve your overall well-being. It
involves assessing your current
situation and identifying areas of
your life that need improvement. By
reflecting on your values, goals, and
habits, you can make changes that
align with your vision for a fulfilling
and meaningful life.

YOUR THOUGHTS:
Current Situation
taking the time to assess these areas of
your life, you can identify where you
need to make improvements and create
a plan to achieve your goals. Remember,
the journey towards self-improvement is
a continuous process, and it takes time
and effort to achieve lasting change.

The life wheel is a visual tool that helps individuals evaluate their
level of satisfaction and fulfillment in different areas, such as
relationships, career, health, and personal growth. Using the
wheel on the following page
WHEEL OF

LIFE
The wheel of life is a great tool that helps you better
understand what you can do to make your life more
balanced. Think about the 8 life categories below, and rate
them from 1 - 10.

W TH
GRO HEA
AL LT
H
ON
RS
PE
CE

FR
AN

IEN
FIN

DS
1 2 3 4 5 6 7 8 9 10

REL
ER

ATI
E

ON
AR

S
C

HI
S P

Y RE
LIT A CR
U EA
IRIT SP TION
Clarify your
Values &
Priorities
STEP ONE
Take some time to answer the
questions on the following page
and tap into what is really
important to you. By clarifying their
values and priorities, you can use
the information to make better
decisions that are aligned with
STEP TWO
what they truly want in life.
Use your answers to help you
make better decisions. Create a
plan of action: With a better
understanding of your values and
priorities, you can create a plan of
action that helps you to achieve
your goals based on your true
North.

Trust yourself.
QUESTIONS

Remember that this is just a starting point, and the answers to these
questions may change over time as your priorities shift and you
encounter new experiences. The most important thing is to stay true to
yourself and your values, and always strive to live a life that brings you
joy and fulfillment.

1 What values do you hold most dear? Examples might include honesty,
integrity, compassion, or creativity.

2 What are some core beliefs that guide your decisions and actions in
life?

3 What makes you feel most fulfilled and happy in your life? Are there any
activities or hobbies you enjoy that you could do more of?
M O D U L E 2

Setting
Intentions
DAILY HABITS
WEEK OF

MORNING ROUTINE M T W T F S S

AFTERNOON ROUTINE M T W T F S S

NIGHT ROUTINE M T W T F S S
A routine can help you to:
Routine ✦ Reduce Decision Fatigue
✦ Provide Structure & Consistency

Checklist ✦ Encourage Prioritization


✦ Build Momentum & Motivation
✦ Provides a Sense of Control

Is your routine aligned with your values and


priorities?

Are you making time for self-care and


personal growth?
Are you maximizing your productivity and
efficiency?
Are you getting enough rest and
relaxation?
Are you open to change and
growth?
Are you incorporating enough variety and
balance into your routine?
SMART

GOALS
WHEN SETTING GOALS, MAKE SURE IT FOLLOWS THE
SMART STRUCTURE. USE THE QUESTIONS BELOW TO
CREATE YOUR GOALS.

S
SPECIFIC
WHAT DO I WANT TO
ACCOMPLISH?

M
MEASURABLE
HOW WILL I KNOW WHEN IT
IS ACCOMPLISHED?

A ACHIEVABLE
HOW CAN THE GOAL BE
ACCOMPLISHED?

R RELEVANT
DOES THIS SEEM
WORTHWHILE?

T
TIME BOUND
WHEN CAN I ACCOMPLISH
THIS GOAL?
M O D U L E 3

Create your
Action Plan
My goals are within reach,
and I am worthy of the
success that comes with
achieving them.
Recap - Refelection
Review what you have written and use the information gathered
to create a plan of action. Here are some steps to follow:

1. Take the time to carefully read your notes. Look for patterns
or themes or any areas that could be improved
2. Identify goals and priorities: What areas do you wish to
focus on.
3. Develop a plan of action: Outlines the specific steps that will
be taken to achieve those goals. This may involve setting up
a daily routine, developing a budget, improving
communication skills, or any other relevant action.
4. Set realistic expectations: Make sure that the plan of action is
achievable, and that you can commit to some changes.
5. Monitor progress and adjust the plan as needed: This may
involve revising the plan of action, setting new goals, or
providing additional guidance and support.

YOUR THOUGHTS:
I trust the journey

HEALTH FAMILY

RELATIONSHIPS CAREER

PERSONAL

vision board
Action Steps

1 2 3

Once you have identified your goals, create a step-by-step action


plan to achieve them. This plan should include specific actions
that you can take to move closer to your goals.
Take Action
SETTING YOUR GOALS
Prioritize your action steps: Not all action steps are created equal. Prioritize your
action steps based on which ones will have the most impact and which ones are
the most urgent.

30 DAYS
ACTION PLAN

60 DAYS
ACTION PLAN

90 DAYS
ACTION PLAN
Resources
Don't forget to check out our free resources! Click the links below to
access a self-awareness assessment, powerful affirmations and a
gratitude weekly sheet. These resources are designed to help you deepen
your self-awareness, cultivate a positive mindset, and promote personal
growth. We hope you find them helpful on your journey towards a more
fulfilling life.

AFFIRMATIONS SELF-AWARENESS GRATITUDE


ASSESSMENT

Daily affirmations can Taking a self-awareness A weekly gratitude


help improve your assessment test will help review can help you
mindset, increase self- you identify your cultivate a positive
confidence, and strengths and mindset, reduce
promote a positive weaknesses, set realistic stress, and improve
outlook on life. goals, and develop a plan your overall well-being
for personal and by focusing on the
professional growth. good things in your
life.

For more resources check out our


website [Link]
Conclusion
Congratulations on completing this
life audit workbook! By taking the
time to reflect on your life and
identify areas for improvement, you
have taken a crucial step towards
living a more fulfilling and satisfying
life.
Remember that the information you
have gathered from this workbook is
just the beginning. It is up to you to
take action and make positive
changes in your life. Whether you Always remember that the journey
are focused on personal growth, towards a more fulfilling life is not a
career advancement, financial straight path. There will be ups and
stability, or any other area, you have downs, setbacks and challenges, but
the power to make a difference in with a positive mindset, a clear plan
your life and achieve your goals. of action, and the determination to
Don't be afraid to reach out for succeed, you can overcome any
support and guidance along the way. obstacle and create the life you
Whether it's through friends and desire.
family, a mentor, or a professional So go out there and take action
coach, there are many resources towards living your best life. You've
available to help you stay on track got this!
and achieve success.

Claire Wither
The Soul Royale
Thank-you!
I understand that taking the time to reflect on your life and
identify areas for improvement can be challenging, but I applaud
you for your courage and commitment to personal growth!

I hope that this has been helpful in guiding you towards the
beautiful vision of your life that you deserve. I encourage you to
continue using the life audit worksheets as a tool for ongoing
self-reflection and growth.

Thank you again for choosing our life audit worksheets. I wish
you all the best on your journey towards a more fulfilling and
satisfying life.

Contact:
[Link]
claire@[Link]

workbook
C L A I R E @ T H E S O U L R O Y A L E . C O M
LIFE AUDIT
Introduction & Concept
 Current Situation
 Clarify Values & Priorities
1.
2.
3.
C O N T E N T S
M O D U L E  1
 Evaluate Hab
Introduction
M O D U L E  1
Life is a journey, and along the way, we
encounter various challenges and experiences
that shape us into the person we are to
A life audit can be a daunting task, but it allows you to gain a
fresh perspective on your life, identify areas that may be h
About the Process
A life audit is the process of taking
stock of your life, evaluating where
you are, and making necessary
ch
Current Situation
taking the time to assess these areas of
your life, you can identify where you
need to make improvements an
LIFE
WHEEL OF
H
E
A
LT
H
F
RI
E
N
D
S
R
EL
A
TI
O
N
S
HI
P
S
R
E
C
R
E
A
TI
O
N
S
PI
RI
T
U
A
LI
T
Y
C
A
R
EE
R
FI
N
A
N
C
E
Clarify your
Values &
Priorities
STEP ONE
Take some time to answer the
questions on the following page
and tap into what is r
2
3
What are some core beliefs that guide your decisions and actions in
life?
What makes you feel most fulfilled and happy in

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