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Progress Tracker
Art Therapy
Course
by Chris B. Sivewright
Remember to write a REVIEW not a rating – use this Course Tracker as a basis for the Review
created by Veranika
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Chris B. Sivewright
on more effective learning and better enjoyment during the course
1. Concentrate on and become fully involved with the course.
2. Make sure you fully understand how Udemy works, hence watch the early lectures.
3. Plan your study! As if you were attending a local college. For example, 30 minutes a week +
try to find a study buddy (or 2, or a group) and discuss the lectures. (To ask for a friend go to
'study buddies' in Q/A)
4. Watch ALL the lectures (including the Bonus video which explains how you may never have to
pay for a Udemy course of his again)
a. Start the course at the beginning. FRIST THINGS FIRST!
b. Do the exercises and keep your work!
c. Participate in Q/A
d. Work through the workbooks and post your answers
e. Ask (and answer) questions – show an interest.
f. Read the Educational Announcements (they are a part of the course! Sign in)
5. Where homework is set or ‘further reading/watching’ then do it!
6. Where you have posted in the Q/A in a thread, make sure you check your Inbox to see if your
post has been responded to. Make sure you check your inbox regularly anyway.
7. The Q/A is the lifeblood of the course.
8. From time to time return to a) the exercises you have done (do them again, observe, reflect);
b) to your artworks (Has your perspective changed?); c) the workbooks; d) the posts in Q/A; e)
the lectures; f) earlier educational announcements.
9. If at any time you stop enjoying the course think as to WHY – message to Chris direct if you
have suggestions as to what he can do to make the course more enjoyable.
[Link] sure you are writing a review to the course and not a rating. If you are not
ready - don't write it, not yet. If you do write a review (NOT NOT NOT a rating!) then
make it long and then add to it as you progress throughout the course. Your initial
thoughts may change (good or bad) what is important is that you CONVEY your
thoughts, your feedback.
No rush. Take your time. Follow the links. Participate in Q/A.
The more you participate in the course…the more you will enjoy…the
more you will share…the more you will learn.
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The Course Content
Section 1. Friendly advice
Section2. COMPULSORY. Please watch this first.
Section 3 Oxford School of Learning. Diploma
Section 4. 7 day Business English course
Section 5. COMPULSORY. Art Therapy
Section [Link] Therapy on Set
Section 7. Distress Tolerance (DBT), Prayers and Art Therapy
Section 8. COMPULSORY. The Joy of 22 (Art Therapy Exercises)
Section 9. Art Therapy and the Solar System
Section [Link] Therapy reduces stress/ strokes
Section 11. A man, a van and art therapy and ASMR
Section 12. COMPULSORY. 31-day Art Therapy Challenge
Section 13 COMPULSORY. Deeper meaning
Section 14. Reaction!
Section 15. COMPULSORY. Art Therapy, Telehealth and Parolees
Section 16. September Blues
Section 17. COMPULSORY. Art Therapy for the Homeworker
Section 18. Covid, art needed more than ever
Section 19. COMPULSORY. Optimism
Section 20. COMPULSORY. Positive reviews
Section 21. COMPULSORY. Silver Lining
Section 22. Masks
Section 23. COMPULSORY. Student successes!
Section 24. FAQ
Section 25. Meditation
Section 26. COMPULSORY. Nature
Section 27. COMPULSORY. For your interest
Section 28. Learning and Mind Maps
Section 29. Improving your English
Section 30. The 12 Days of Christmas
Section 31. COMPULSORY. Past present future
Section 32. After 77 hours some homework to reflect
Section 33. The M.I.R.A.N.D.A. Effect
Section 34. COMPULSORY. By students; for students. (Student Artwork)
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Section 35. Bonus
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Workbooks
1. Short art therapy workbook (section 1)
2. Artbook (section 2)
3. Viewing art workbook (section 5)
4. Lecture 5 workbook (section 5)
5. Art Therapy and Depression workbook (section 5)
6. Depression in children workbook (section 5)
7. Making or just looking (section 5)
8. Art and mindfulness workbook (section 5)
9. Art Therapy workbook (section 5)
10. The Art Therapy exercises for the elderly workbook (section 8)
11. Art Therapy and Anxiety - It's OK workbook (section 8)
12. Art Therapy workbook 2 (section 9)
13. Art Therapy, anxiety and depression workbook (section 10)
14. The difficult 31-day challenge workbook (section 12)
15. Soul collage mini workbook (section 12)
16. Hygge stop read to workbook (section 12)
17. Artbooks 2-6 (section 34)
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Section(s)
Video Topic Planned Watched Exercise(s) Exer. Post
N° date done done
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Section(s)
Video Topic Planned Watched Exercise(s) Exer. Post
N° date done done
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9
Section(s)
Video Topic Planned Watched Exercise(s) Exer. Post
N° date done done
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10
Section(s)
Video Topic Planned Watched Exercise(s) Exer. Post
N° date done done
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Educational Announcements
Topic Read Task(s) Task Post
done done
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Educational Announcements
Topic Read Task(s) Task Post
done done
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Notes/ To Read
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Notes/ To Read
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Exercises/ Most Exciting
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For Further Investigation
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The artwork included in this tracker is the outcome of the exercises from “The Most Extensive
Accredited Art Therapy Course” by Chris B. Sivewright on [Link]
You can check the course here
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your inspiration page
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You rock!
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