Preparing For Ascension
Uploaded by
Daniel DumitrachePreparing For Ascension
Uploaded by
Daniel Dumitrache
Preparing For Ascension
Mary Mageau
Without a doubt we are living in turbulent times. People no longer believe
that our major institutions: banks, churches, governments and multi national
industries always have our best interests at heart. Many of these are crumbling
from within as secrecy, corruption and greed comes into public awareness.
Many of us are re-evaluating our careers, relationships and life styles and are
making major changes in these areas. Time seems to accelerate ever faster
while our planet experiences erratic weather patterns, extreme temperature
changes, major volcanic activity, fires and global warming.
We are in the throes of an immense shift as Planet Earth and all life forms
upon her, (plants, animals and humans) make their Ascension - the transition
into a higher dimension with its accompanying state of expanded
consciousness. Embrace these changes and go with the flow, as a wonderful
world awaits those of us who chose to make this journey. In our near future we
will usher in the golden age of peace. Together we will create a world of
greater abundance for all in a kinder, less competitive and less materialistic
society. Once again we will resume our caretaker stewardship of Planet Earth
and we will be given the opportunity to reunite with our extraterrestrial
galactic family. It is during this time that positive changes will be witnessed,
the likes of which have never before been seen as Nova Terra, the New Fifth
Dimensional Earth, is birthed into being.
This E-Book contains no copyright restrictions. Please feel free to print and
share it in its entirety, acknowledging the source and writer.
1
Contents
Part I - The Ascension........................................................................................... 3
What is Ascension? ................................................................................................. 3
The Great Cycles of Time ....................................................................................... 5
Our Multidimensional Selves ................................................................................ 7
The Higher Self ........................................................................................................ 9
The Soul .................................................................................................................. 11
Light Body - Our Destiny ................................................................................... 11
Nadi Sudi ± Alternate Nostril Breathing ........................................................... 14
Recoding Our DNA ............................................................................................... 14
The Chakra System ............................................................................................... 15
The DNA Strands .................................................................................................. 17
The Endocrine Glands .......................................................................................... 17
Keeping Our Balance ............................................................................................ 18
We Can Choose Our Future ................................................................................. 20
Our Magnificent Purpose ..................................................................................... 22
Part II ± Ascension Based Relationships ................................................... 25
A Loving Heart....................................................................................................... 25
Equal Opposites ± Yin and Yang ........................................................................ 28
The Twin Flame Reunions ................................................................................... 30
The Source of the Twin Souls .............................................................................. 33
The Monad - I AM Presence ................................................................................ 33
Treat the Earth Well ............................................................................................. 34
Earth Silence Meditation ..................................................................................... 36
We Are Not Alone .................................................................................................. 36
Learn How To Meditate ....................................................................................... 39
Merging Meditation Into Daily Life and Activity ............................................. 42
About Mary Mageau ............................................................................................ 43
2
Part I - The Ascension
What is Ascension?
We are now all living through the last days. This does not mean that the end
of the world is coming through terrorism, a holocaust or severe earth changes,
as many prophets of doom and gloom would have us believe. Rather we are
witnessing the beginning of a glorious new age of light, of co-operative sharing
RI3ODQHW(DUWK¶VUHVRXUFHVRISHDFHMR\DQGORYH7KHQHZDJHZLOORFFXUERWK
for our planet and for all of her inhabitants who consciously choose to
participate.
Signs abound all around us of major changes within our planetary societies.
Many no longer believe that making money and amassing material
possessions offers any form of deep satisfaction. Many no longer assume that
large institutions: banks, governments and multi-national industries have our
best interests at heart, as secrecy, corruption and cover-ups come into public
awareness. For far too long our churches have divided us from one another
while our patriarchal religions have failed to acknowledge the special talents
and gifts of women and minorities. In our personal lives too, we are re-
evaluating all of our relationships, careers and lifestyles, often making major
changes. What is going on? What is this something that is compelling us to re-
assess our lives and to strike out in new directions as never before?
We are all responding to the Divine Plan orchestrated by the Creator of All
That Is, for the earth and all upon her to change from a third dimensional life
environment into a fifth dimensional one. But in order to evolve, all current
life forms must change physically, mentally, emotionally and spiritually. We
must readjust our thought processes, letting go of old limiting belief systems
while embracing a new reality which requires us to take back our personal
power (a fearless state, which assumes full responsibility for the results of
each of our thoughts, words and actions). All our present jobs, relationships,
possessions, etc. must be relinquished if these do not support a new non-
competitive and lovingly co-operative mode of being. In addition we must
release deeply held and painful old emotional issues if we wish to support a
higher state of consciousness.
This journey into the higher dimensions is known as the Ascension process
and while it effects our emotional and mental states, our bodies are also
readjusting to higher vibrational forces that accompany the expansion of our
consciousness. During our sleep states we are slowly changing from a carbon-
based body with two strands of DNA into a crystalline-body accessing many
more strands. Not only are we humans making this biological change, all other
life forms (plants and animals) and the Earth herself are changing.
Accompanying these changes to our DNA structure is a fact, now well
documented by our scientists, which is not being disclosed at this time to the
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Cavity Resonance Level, has been gradually rising over the past several
3
decades. During January 2000 the SCRL was vibrating at 7.8 Hz. (hertz being
the unit of frequency of electromagnetic waves) and at present it is believed to
hover slightly below 13 Hz. So too all of the geological and biological life forms
on the planet, including humans, are experiencing a rise in frequency as the
atoms in our cells and in all matter are gradually vibrating at faster rates. If a
reality check is required to convince us of this fact, have you noticed that time
seems to be accelerating? Days and months fly by and as all life accelerates so
too will time continue to speed up.
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Because our solar system is now pasVLQJ WKURXJK WKH 3KRWRQ %HOW (DUWK¶V
rotation is slowing. When our Earth finally stops its rotation and the
Schumann Cavity Resonance level reaches a steady 13 Hz or cycles per second,
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will come to a halt and in 2 to 3 days will begin rotating again in the opposite
direction. This will produce a reversal in magnetic fields, together with a
consciousness shift that will lift all life forms into a higher dimension. Not
everyone however is experiencing these changes concurrently and many
people inhabiting Earth are still in the early stages of even sensing these
changes. In order to move comfortably through these accelerations and
changes we must all lift our consciousness to embrace higher levels of truth,
spirituality and thought, in order to embody more strands of DNA.
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of consciousness. Yet many persons have freely chosen not to make this
journey. Many wish to experience more learning at a third dimensional level
and are not yet ready to evolve. And so all those who choose to remain at a
third dimensional consciousness level will be leaving the earth plane, via the
normal death process, before the Earth makes her Ascension. There is no
judgement made regarding this choice as the Creator of All That Is respects
and honours the free will of all Its creations. Eventually these souls will accept
the challenge at some future time and we will lovingly greet them when they
arrive.
Ascension is not for the chosen few. It is offered to everyone regardless of
colour, class or creed. The only requirements for Ascension are a strong
intention, the day to day living in unconditional love, together with some
acknowledgement of our Great Creator, by whatever name or means one
wishes to use. Since Ascension is a graduation our twenty-first century
civilization functions as both our final exam and as a filter. Our present time
exists to sort out those people who are ready for Ascension and those who are
not. People not ready or able to pass this final exam are those who are too
distracted by the dramas and games of the modern world to listen to the
Ascension summons from within. To hear about the Ascension, or pick up a
book on spirituality, or begin to pray or practise meditation indicates that an
individual is passing through the filter.
Now is the time for an end to the dramas of false action, the exerting of
crushing power over others and the constant self-seeking of inflated egos.
There is no middle ground, for either one chooses to commit totally to the
light and its corresponding action or one continues to cling to money, material
4
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new light is emerging as never before seen on Planet Earth. Be in joy for the
great awakening of humanity is now fully upon us.
The Great Cycles of Time
Throughout our entire earthly history several past civilizations, among them
the Mayans and Egyptians, left records indicating that different cosmic cycles
will converge and renew themselves on the 21st December, 2012. Prophesies
have also pointed to a period of chaos and confusion in the transition leading
up to the confluence of cycles in 2012. This situation is understandable as the
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are rushing toward their resolution. Truths held in secret and former ways of
wielding power are either moving into open disclosure or are bubbling up to
the surface ± demanding our attention for acknowledgement, resolution and
change. Everything around us seems to be heightening and escalating.
The first cycles of time were plotted by the ancient Maya through their grand
5,125 year Mayan calendar cycle. This mighty wheel of time consisted of five
interwoven cycles, moving from the macro downward to the micro. Its first
cycle breaks the 5,125 years into 13 parts. Within each of these smaller 13
parts another 20 part division occurs to produce each of the 0D\DQµ\HDUV¶$
Mayan year consists of 18 months of 20 days each. On 21 December, 2012 all
five of these cycles reset to zero for the first time in 5,125 of the calendar years,
leading to the new Mayan date of 0.0.0.0.0. The Maya understood and tracked
even more cycles than these five ± they produced seventeen different calendar
cycles in all, some spanning more than 10 million years. They have always
guarded their special distinction which has identified them throughout history
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The early Egyptians also measured a cycle known as the solar precession
through their records and calculations left within the largest of the Giza
pyramids. In each of our earthly years, 365 and ¼ days are required for our
planet to complete one entire orbit or revolution around our solar sun. In
doing so the earth passes through the 12 houses or signs of the zodiac,
depending on which particular constellation is visible in the heavens at that
time. In a galactic year of approximately 25,920 years our solar system,
nestled in a spiral arm of the Milky Way Galaxy, makes one complete
revolution around our magnificent central sun, residing at our galactic centre.
And as our precession cycle (which was also identified by Plato) makes one
galactic orbital journey, our solar system also passes through 12 astrological
ages. We are currently exiting from the 2,160 year Age of Pisces and entering
into the Age of Aquarius. Of interest the 21 December, 2012 also marks the
exact transition into the 2,160 year Age of Aquarius.
As the great cycles of time all overlap one another to intersect at a specific date
in 2012, our perception of linear time suggests that time is also speeding up.
Many people now comment on the fact that they can no longer fit everything
into a day. So what is causing this acceleration? Within the great precessional
cycle lies a 2,000 year period when our solar system passes through a band of
5
extremely high energy. We are now immersed within the Photon Belt (named
the Manasic Radiation by our astronomers), a period of intense light we first
entered in the late 1990s and in which we will remain for a 2,000 year period.
During this remarkable time the energies from the Photon Belt are triggering
a complete reordering of life as we know it. This occurs because photon light
energy has the capacity to lift all of life into a higher frequency dimension as it
carries the seeds for the enlightenment of all. The atomic structures within the
cells of our bodies are slowly re-tuning themselves to match these rising
frequencies. We are shifting from a third dimensional carbon based body
(from one that matches the atomic frequency and spin of carbon) to a fifth or
higher dimensional crystalline body or light body (to one that matches the
atomic frequency and spin of crystal). So too the bodies of animals, plant life
and all upon and within the earth are making this transition, as is our entire
galaxy.
Planet Earth is also reacting and her changes are being studied by government
bodies, universities and scientific organizations, particularly in the United
States where NASA is involved. The pressures exerted on the earth by human
activity and the Photon Belt have incurred weather anomalies: climate change,
global warming, polar melting and a reduction in earWK¶V PDJQHWLF ILHOG
intensity. Mal McClure, editor of the magazine Being Now, explains this
IXUWKHU³7KHUHLVDPXOWL-layered complex of charged particles encircling the
Earth known as the ionosphere, which reflects low frequency radio signals.
The conductivity of the ionosphere is constantly changing in response to the
effects of the sun and its various outputs of flares, sunspots, and waves of
many frequencies. At these low frequencies, the Earth itself has greater
conductivity, and thus a situation exists where there are two concentric
spherical conductive surfaces, the earth and the ionosphere, forming a closed
volume or cavity known as the Schumann Resonance Cavity. A significant
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have been vibrating at a constant 7.83 Hertz (cycles per second) for many
thousands of years. However, this has been rising since 1980 and, although it
regularly varies in frequency, is now hovering around 12 Hz. This fact
contributes markedly to the perception of a 24 hour day being somewhere
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The only way we can counteract our seeming loss of linear time is by
attempting to live more fully in the present moment. Our past is over and gone
forever and our future has not manifested \HW7KHµQRZ¶PRPHQWLVWKHRQO\
one available to us. Only when we are fully engaged in the present moment
can we offer ourselves to whatever we are doing. Whether it lies in creating
something beautiful, writing, solving a fascinating puzzle or talking to a loved
one, our attention, integrity and energy is focused in that moment and on the
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being present. Remaining focused in the midst of activity invites the world
and its experiences into our lives and lends greater meaning to the simple
daily chores we must all do. Our whole concept of time will also become more
fluid if we can learn to measure its progress in terms of completion of projects
and goals, rather than by ticking off minutes and hours determined by an
artificial system of measurement. Presently we are all headed onward and
6
upward as we complete an old cycle and embark upon a fulfilling new era of
peace and love. As the great cycles of time concurrently reach their completion
we must hold tightly to our positive long held visions, for what is required of
us now is a strong faith and stamina.
Our Multidimensional Selves
We spend much time being concerned about, nurturing and nourishing our
physical bodies because this is the body that we most clearly perceive with our
five external senses. On occasion we may even mistakenly identify ourselves as
the sum total of our physical body. This body roots us into the physical world
and dominates our perceptions when we are alive. It is the slowest vibrational
body with the most solid definition. It is the most limited body and yet it is by
possessing a physical body that we develop spiritually most rapidly.
But we are really so much more than just a physical body. We are in fact a
combination of four different bodies. One is physical and three are energetic.
The latter three are identified as the mental, emotional and spiritual bodies.
All these bodies are four sheaths composed of four distinct vibrations of
matter that surround each life stream and provide the vehicles for the
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spiritual bodies are located only in subtle matter ± that is matter that has a
vibratory frequency that lies beyond our physical sensory perceptions. They
are composed of fields of energy moving around and through our physical
bodies. The sum of these various energetic layers is also known collectively as
our aura.
Our mental body is the energy field in which we store all of our core beliefs
about ourselves, about others and the universe. It assists us to process
information, solve problems and generate higher abstract thought. This is
where mundane thoughts, analytical reason, logic and everyday memories are
produced. Whereas positive feelings like love tend to make ourselves accept
and connect with other things and people, the mind always keeps us separate.
This happens because it compares and contrasts the current situation with
memories from previous experiences, trying to find a pattern or label with
which to classify the situation. This means that the thoughts of our lower mind
lie always in the past and always create separation. When we clear our
negative thoughts and limiting understandings we shift our external
perceptions, allowing for greater clarity and love to infuse our being. And then
when the mental body is fully cleared, we can link to our heart centre (or heart
mind) and begin to follow our higher self rather than our ego.
Our emotional body is the centre of our feelings and emotions - love and hate,
attraction and repulsion. With the mind it gives us desire and imagination. It
is the location for sensual enjoyment and aesthetic appreciation. When we
sleep we interpret astral perceptions received by our astral senses as dreams.
The emotional body holds all the memories and experiences we have ever
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Jungian typology the emotional body corresponds to our feeling faculty. In
popular speech the HPRWLRQDOERG\LVUHIHUUHGWRDVWKHµKHDUW¶DQGWKHPHQWDO
7
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energy centres predominant in each of these two bodies.
Often our three non-physical (or etheric bodies) are described by clairvoyants
as being of a blue or violet colour, consisting of a matrix or network of lines of
energetic force. The emotional body is known to be composed of ever-
changing swirls of colour. Because of the vibratory nature of light, from which
all creation is expressed, certain colours and shapes represent the
predominant emotional characteristics of each particular person. An angry or
aggressive person will have a great deal of dirty red in his or her aura, an
intellectual person will project a large quantity of yellow, a spiritual person
blue or violet, and so on.
Our spiritual body is our soul link to the universe. When this body is purified
from limiting beliefs and perceptions we can more fully connect to the Divine
Will and to unity consciousness. This body organizes and vitalizes the physical
body and acts as a bridge between the physical, mental and emotional
energies, by way of the chakra centres and the median connections. This is
the body that acupuncture, healing, homoeopathy, yoga and meditation
directly act XSRQ 2IWHQ LGHQWLILHG DV RXU µERG\ GRXEOH RU HWKHULF GRXEOH¶WKH
spiritual body holds the blueprint for our ascended or glorified body ± the one
we will inhabit when we have evolved into full consciousness or
enlightenment.
8
The Higher Self
The µhigher self¶ is a term used and understood by many different schools of
spiritual teaching. The lower self, or ego personality, is not our true self
because the ego is trapped by a plethora of its own desires, wants, needs, likes
and dislikes. As soon as an ego based person achieves its desire or acquires an
object, a new one springs forth in a never ending sequence. Ultimately
however the ego personality must be understood to be the illusion that it
actually is. Then by engaging in spiritual practices such as meditation, study
and prayer, a person is enabled to transcend his/her ego personality and begin
to realize their higher self. Through this process one can truly discover his/her
soul and begin their approach to the Divine.
When your personality (the unification of your spiritual, emotional and
mental bodies) has fully developed, integrated and evolved, it then becomes
your higher self - the perfect instrument through which your soul can fulfil its
goals and express itself on the earth plane. As your higher self, you then carry
out the purposes of your soul instead of following the desires of your ego
personality. Your higher self is the intimate and integral aspect of yourself that
remains aware of and interacts positively with the whole of your being. Your
KLJKHUVHOILVWKHPRVWSHUIHFWIRUPRIµ\RX¶WKDWH[LVWVLQWKHXQLYHUVHDQGLW
actively guides you on your journey through life.
This guidance manifests itself in your life in many subtle ways: as the still,
small voice within (conscience) or it may communicate directly as vivid
images or pictures, through flashes of insight and feelings and as intuition or
knowingness. In trying to understand the perspective of the higher self in
relation to the ego or personality self, the higher self might be likened to
attending a conference in a huge auditorium that has been partitioned into
many smaller rooms. Our greater whole being occupies the entire floor as well
as all the smaller rooms, while our 3D consciousness would only be aware of
the one small room in which we were focused. Our higher self, in comparison,
would be fully aware and be participating simultaneously in all rooms on the
entire floor. Thus the higher self holds a much greater vision of our entire
being and the many rooms or planes within which we exist.
Our lower personality self is not always aware of our higher self if our lives are
cluttered with busyness, actions or attitudes that cut us off from our higher
self. Our higher self always signals to us when we are out of alignment with it
through pain, tension and disease. People always know and feel deep down
inside if they are not aligned with the laws of life or are not living out their
true purpose. When the personality self uses its will against the higher self,
signs of conflict begin to appear in the conscious mind. These manifest as
feelings of anxiety, stress, warning dreams, discontent and uneasiness. If
ignored these feelings accumulate and manifest as illnesses in the body, mind,
emotions and relationships. This leads to conflict between the lower and
higher selves that could ultimately result in a split or cleavage within the
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and its streams of positive energy hold the key to healing. Contact with our
higher self is demonstrated by:
9
A growing sense of responsibility and purpose for living
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actions
A desire to openly practise forgiveness
Making choices that lead to a growth in wisdom, inner peace and gratitude
Practising spiritual will and genuine service
Reflecting joy, harmony and unconditional love
We can begin to open a pathway to union with our higher selves by first
practising self-respect and self-esteem. Without this, a poor self-image could
prevent gifts of the higher self from flowing into the personality. It is through
meditation that we are enabled to contact the life of the higher self, so as to be
nourished by its strength, wisdom and total love for us. We can relax and
soften our body, emotions and mind in order to release much superficial
tension. We can also choose to live more quietly and to simplify our lives.
When true contact is finally made it will result in the awareness of a new
ability to think more clearly and with greater understanding. One will become
more forgiving and have better rapport with others;; knowing and feeling that
there is a powerful presence within us ± a wonderful source of healing,
courage, strength, unconditional love and a new motivation.
We can draw our higher self to us through the following exercise. Sit quietly
and relax with several deep gentle breaths. Release unnecessary thoughts and
identify with the higher self by visualizing or imagining a bright column of
healing light that comes from above your head (where the higher self is
located). See this enter your body and move downward radiating outward and
bathing every organ and cell in your body with white light. Then see it
continue down into the earth under your feet, grounding you into the planet.
Now call lovingly to your higher self, inviting it to come forward and to co-
create with you. Ask it to fulfil your life, to become your ultimate coach and
partner in order to express its qualities. Your higher self loves you truthfully
and totally and will reply to your request. But you must first begin this process
through your desire and conscious invitation. Therefore it is the task of your
personality self to become aware of the higher self, thereby achieving the state
of higher consciousness. This is a major goal of spiritual development and
self-realization.
10
The Soul
And so, when your personality is fully developed, evolved and integrated it
becomes your higher self and functions as the instrument through which your
soul can then fulfil its goals. Your soul is not the same as your higher self since
both are energetically different. Your soul has been created by God and it lives
in a dimension of light and vibration that is much closer to this Divine Source.
Your soul is radiantly beautiful, it is filled with light and goodness and it loves
and nurtures you totally and unconditionally. It is infused with spirit, which is
the consciousness that gives life to your soul, just as your soul permeates and
gives life to you. Your soul is the link between spirit and your higher self. It is
the intelligence that directs the building of your physical, mental, emotional
and spiritual bodies. It contains and sustains your essence between life times
and holds all the patterns that created you in this lifetime. It lives in a very
high spiritual dimension and brings the light and energy of this dimension to
you. Your soul carries the big picture. It knows the complete divine plan for
humanity and all life and it knows the part that you are to play in that plan.
As you consciously connect with your soul and continually draw it into your
life, your soul begins to put more attention and energy into you. At that point
your spiritual growth is accelerated rapidly. As your soul sends its light
downward, it experiences itself through your earth consciousness. Your soul
can then fulfil its higher purpose ± that of mastering and bringing its light into
the world of form and matter in which you live. And as you blend with your
soul and radiate its energy in your daily life, you serve humanity in a valuable
way. You become a distributor of soul energy. You will then emanate love,
light, beauty and joy to others.
Light Body - Our Destiny
Humanity is experiencing a great awakening as we currently enter this time
of transformation. The scenario for change that is occurring everywhere is
being driven by the waves of light that are continually bombarding our solar
system and the earth plane. And in the near future all who choose to fully
participate in the Ascension, or the new raising of consciousness, will be
transmuted into higher dimensional bodies of light.
Our light bodies are now being activated as the new energies from the Photon
Belt (Manasic Radiation) begin to recalibrate our dormant DNA strands.
These contain the blueprint of ourselves as divine and fully conscious beings.
Currently most of humanity has only two functioning strands of DNA,
intertwined into a double helix. This portion of our DNA structure contains
information pertaining to our biology - such as our individual features and the
genetic information passed on through our family lines, eg: a paternal
JUDQGIDWKHU¶V WHQGHQF\ WRZDUG DUWKULWLV RU D PRWKHU¶V JHQHV IRU PXVLFDO
talent. These two strands also hold the genetic codes for our physical
evolution. But there is another part of our DNA structure that has to do with
the spiritual component of the human being, one that science has not
presently considered. If one is persuaded that the human being consists of a
soul imbedded within a biological body, then it should logically follow that the
11
genetic links within each individual would also contain spiritual information.
And if this is so what has become of it?
Many of these spiritual elements were deliberately turned off in our ancient
history because there was a struggle to control this aspect of a human being.
Very dark energy extraterrestrial forces, who were also genetic engineers,
desired to keep the development of humankind firmly under their control.
They achieved this through the use of genetic manipulation to produce fear
and domination. This event occurred in Atlantis, over 200,000 years ago,
when the human DNA molecule was breached. When these dark forces
unravelled and reprogrammed our DNA, they were able to shut down and
isolate many of its strands. Our human DNA was reduced to only a double
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being placed between our five physical senses and our spiritual awareness.
However there was a promise given from the higher realms. At some time in
our future we would be allowed to develop again according to the divine
blueprint of the original plan. In the meantime humanity had to undergo a
long and painful period of spiritual development. Those guiding our spiritual
heritage have sent representatives to assist us to elevate our thoughts and
desires, so as to grow spiritually and regain our lost abilities. These advanced
souls include the prophets, Jesus Christ, Mohammed, the Buddha, Archangel
Michael and his legions of angels.
The fully conscious human being has twelve strands of functional DNA.
Beyond our double helix are ten additional dormant soul strands. When these
are finally activated we will experience a total expansion of our consciousness
and fully access our light bodies. Originally there were over 2,000 particles in
our DNA that allowed these higher spiritual abilities to function. All strands
are not positioned within the physical part of our biology either, as many
reside on the plane inhabited by our higher mind. Our individual souls are so
much greater than what we can perceive with our five physical senses, because
these more lofty abilities are not all found within our physical bodies. Instead
they are accessed on a higher spiritual plane or vibration and not in the denser
physical levels of gasses and solids.
The recoding of our DNA is happening automatically as we all begin to
transition the photon belt. Presently our solar sun steps down these powerful
energies as they emanate from the centre of the universe. And like the
workings of a giant clock, the planets have found the positions that allow these
higher and finer energies to reach us. On the surface of our Earth many energy
vortexes and star gates are being opened by awakened humans who gather
during important events: eclipses, equinoxes, solstices etc. to anchor and
ground the incoming energies. The source of this mighty and uplifting energy
WKDWLVSRXULQJGRZQZDUGVWRXVFRPHVIURPµ$OO7KDW,V¶WKH*UHDW&Ueator.
Already some individuals have moved beyond their double helix by working
upward toward the full twelve strands that mark their next level of
achievement. Many of them are assisting others to recode and activate their
added DNA strands. Individuals can also begin to help themselves to turn on
the inactive aspects of their DNA in order to experience a higher state of
consciousness. Adopting greater compassion and unconditional love in our
daily lives begins the reclaiming of the light codes needed for our
12
advancement. These codes cover a wide range of spiritual abilities that cluster
around peace, unity, cooperation, integrity, truthfulness and cultivating a
sense of beauty. Others influence our abilities toward achieving telepathy,
stronger intuition, physic gifts and an immortal physical body.
The latter code will allow us in future, to inhabit a body of light that will look
youthful and beautiful and will not deteriorate or die. The light body can be
regenerated so that injuries and scars are changed through the consciousness
that controls and inhabits these bodies. When we can conceive of living in a
body halfway between the physical realm and light, where it does not decay
but instead becomes a shimmering mass ± that is the blueprint for the
immortal physical body that will come into being. This light body is the
reconciliation between the soul and the dense physical body, between the
physical and the spiritual. It is the fully energetic, perfect container for our
evolving souls as it allows for the total use of all our spiritual skills and
abilities. This light body is our true destiny.
The portal between the physical body and the realms of energy and light is the
ERG\¶V HQGRFULQH RU KRUPRQDO V\VWHP 7KURXJK WKLV SRUWDO WUDQVPLVVLRQV
from our light bodies are mediated into physical chemical messages. These
then enter the blood stream as hormones, which regulate the life force energy
distribution and functioning of our physical bodies. Light energy from higher
dimensions first enters the body through the pineal gland. This small gland
located in the brain is the crucial portal for the reception of higher vibrations
of light. It is shaped somewhat like a pineapple and has a lens covering its
front. Our pituitary gland, or master gland, then directs the light energy to the
various ductless glands of the endocrine system throughout the body.
Now you can understand why it is so important to assist your body in this
transition as it re-wires and activates your spiritual endocrine system. It will
achieve balance all the more quickly if you co-operate and allow the process by
first slowing down and then consciously work toward this balance. To feel
balanced, healthy and harmonious on both the inner and outer levels should
be the aim, as you move into the full use of your wonderful New Earth
crystalline light body. Your light body will produce, by sympathetic vibration
or resonance, a crystalline state in the human body through its water matrix.
Your body is 70 to 80 percent water and this water will begin to vibrate in
crystalline forms. Once this happens, the physical body will receive and
transmit more and more light. We will indeed become radiant and more
luminous.
Breathe properly, breathe deeply and breathe to feed your body.
Drink more and more water, day after day.
Eat many fresh, live healthy foods, fruits and vegetables. Try to
purchase food straight from the local markets rather than eating
imported foods that may have been in storage for long periods of
time. So much precious fuel is expended by shipping food all over
the world, particularly if these same foods can be grown and
produced locally.
Meditate as much and as often as you can. In these coming times
the only way you will be able to maintain your centre and stay out of
13
chaos, is to meditate. Get yourself to the point where even in a
crowded, chaotic room you will be the calm waters felt in that room.
The only way you can become a tool for the Creator to use, is to be
in your centre, to be calm and at peace. Only then can you attract to
yourselves those that need you and those that you need. Chaos
never attracts. It only repels. Understand this and discipline
yourself to achieve this. Then all will happen as divinely ordained.
There are also many different breathing practices in the yoga tradition and
these are collectively referred to as pranayama. Prana is the vital life force that
animates each living cell in our bodies. The yoga tradition states that when
prana flows unimpeded, the body radiates health and the mind remains
sound. Conversely when prana is blocked, the result can lead to sickness,
disease and depression. Pranayama will aid one in returning balance to the
body, clarity to the mind and will help to relieve stress.
Nadi Sudi ± Alternate Nostril Breathing
Take in a deep gentle breath, close your right nostril with your thumb or index
finger, pause briefly then exhale slowly through the left nostril. Inhale through
the left nostril, close it with your finger, pause for a moment, open your right
nostril and then exhale through the right nostril. Inhale right, switch then
exhale left. The pattern is to exhale, inhale then switch nostrils. Nadi Sudi
calms the nervous system, balances the creative and logical aspects of the
mind and is a short and simple breathing technique to use for stress relief.
Recoding Our DNA
As the process of rebuilding our light bodies continues we will slowly begin to
notice the effects of becoming fully conscious or multi-dimensional. This state
will come about when our 12 strands of DNA have finally been re-fused,
reconnected and activated. We will then experience life within the
consciousness of multi- dimensionality. In this level of consciousness we could
live in the third dimension while retaining our connection and relationships
with beings in the higher realms. We will no longer be cut off from other
dimensions as we presently are and we will operate from a state of heart
centred compassion, (Christ consciousness). This will happen regardless of
which dimension we find ourselves inhabiting. Eventually we will learn how to
live successfully in a galactic society and ultimately in a universal society. At
the present time most humans have two active strands of DNA, represented by
an intertwined double helix. Some persons have developed and integrated
three or more strands and a large number of new babies presently being born
(the indigo and crystal children) have many strands of active DNA. A simple
blood test can verify this fact.
Each of the 12 DNA strands represents one of the twelve aspects of multi-
dimensional consciousness. Three DNA strands represent and govern the
physical body, another three are concerned with the emotional body, another
three with the mental body and the remaining three with the spiritual body.
14
All these aspects are represented in our bodies as new neural pathways to the
brain. They are connected and nourished through the endocrine system of
ductless glands. These glands work in tandem with the energy vortexes within
our bodies known as the chakra system. When all our neural pathways are
working freely with our chakra system they will provide the conduit to the
higher realms, resulting in our direct experience of multi-dimensional
consciousness.
The Chakra System
We live in a universe propelled by the laws of electricity and magnetism and
all third dimensional life forms within it reflect this. Our stars and planets
(geo-magnetic life forms) all have a north pole and a south pole with magnetic
lines of force flowing between them. Our human bodies (bio-magnetic life
forms) also conform to this bi-polar magnetic field, with the top of our head
reflecting our north pole and the soles of our feet, our south pole. In a third
dimensional representation, these lines of force moving between our head and
feet completely encompass the body within an etheric structure known as a
tube torus. Imagine this donut shaped energetic field extending fully around
your body. It is called your aura. Have you noticed that when meeting another
person for the first time you may be instinctively drawn to them? This could
be evidence that both of your auras are vibrating in sympathetic resonance.
The same would be true when the presence of another feels uncomfortable.
Perhaps the electro-magnetic energies in your auras are repelling each other.
At the centre of each bi-polar magnetic field is a magnetic core running from
north to south. In the case of a simple bar magnet it is a magnetized piece of
metal. In the case of the bio-magnetic human body it is a channel, only
observable in subtle matter, called the pranic tube. Within this core the life
force is carried to sustain each individual creation during its existence.
Every spiritual tradition identifies and acknowledges the life force, that great
field of potential that gives rise to and then sustains each and all in existence
from moment to moment. In Chinese spiritual teachings the life force is called
qi or chi, (Tai Chi, increasing the life force) while the Japanese and Koreans
call it ki, (Reiki, healing with the life force). In the Indian and Tibetan
traditions it is identified as prana. The Christian tradition names the life
force, sanctifying grace or grace. Practitioners of new age spirituality refer to
WKLVILHOGDVWKHOLJKWRUWKHZKLWHOLJKWDQGWRWKHSK\VLFLVWLW¶VNQRZQDVWKH
sub-atomic or quantum field. At this time the life force is also being
intensified and expanded by the Photon Belt. We must all access the life force
fully and completely to maximize its benefits to our daily existence. Our
chakra system is the vehicle that has been beautifully designed to fulfill this
function.
&KDNUDLVD6DQVNULWZRUGWKDWWUDQVODWHVDV³DVSLQQLQJGLVF´RU³DZKHHO´,W
is one of many human names for what is perceived to be a bio-physical
connection to our soul or spirit. These energy connections or chakras exist in
that the soul or spirit is immersed in the physical body and mingles
throughout. At present we each have seven of these energy connections that
DUHZRYHQLQWRRXUERG\¶VPHULGLDQ centres with some lying along the spine.
These centres are similar in function to the junction box found in the electrical
15
system of a home or office. Our physical body is also controlled through a
vastly complicated neuro-electrical circuitry, with a number of special
locations where these circuits converge. Each of these locations is monitored
through the central nervous system to the brain. It is these specific locations
that are called chakras and each fulfills several functions. As well there are
certain endocrine glands associated with the functioning of each chakra. And
since the vibratory field of light also activates colour and tone, each of the
chakra centres produces its own specific colour and sound.
RED, (endocrine gland: the adrenals) the root chakra, links us to the physical
world and serves as the foundation to build and evolve our personality. This is
the chakra of acceptance, allowing us to feel grounded, stable and secure.
When it functions fully we feel present in the here and now and connected to
the physical body.
ORANGE, (the gonads: ovaries/testes) the pro-creative or sacral chakra is
the centre for sexual energy and creativity, balancing the free giving and
receiving of feelings and emotions in all your relationships.
YELLOW, (spleen) the solar plexus chakra is where our honour, integrity and
power reside. It is the essence of who you are. When it is open we are in
control and hold sufficient self esteem.
GREEN (thymus) the heart chakra is the centre of the system. Known also as
the great transformer it generates the ability to love freely without fear or self
consciousness. When it functions fully one is compassionate, friendly and able
to work harmoniously within all relationships.
LIGHT BLUE (thyroid) the throat chakra is where feelings and emotions are
transformed into expressions. This chakra centre helps you find the balance
between silence and speech and assists you to say what you honestly feel.
When it is open there are no problems with expressing yourself verbally or
artistically.
INDIGO SLQHDO WKH µ7KLUG H\H¶ EHWween the eyebrows and above the nose,
connects you to your spiritual being and invites intuition and awareness into
your daily life. This centre allows us to experience our sixth sense of intuitive
knowing and to fantasize.
16
VIOLET (pituitary) the crown chakra connects you to your total being with
the awareness that you, the universe and the Great Creator are all one. When
it functions freely we are unprejudiced and aware of the world, ourselves and
other dimensions.
The DNA Strands
Each of the following twelve DNA strands represents one of the twelve aspects
of multi- dimensional consciousness.
Strand 1: Courage to move ahead and integrate our fears
Strand 2: Ability to focus on something and follow it to completion
Strand 3: Maintaining gender balance between male /female power
Strand 4: Balance between our energy field and the physical body
Strand 5: Living peacefully in a state of acceptance
6WUDQG 6WUHQJWKWRVWDQGLQRQH¶VWUXWKUHJDUGOHVVRIWKHRXWFRPH
Strand 7: Ability to accept both our dark and light sides
Strand 8: Ability to hold personal boundaries regardless of outcomes
Strand 9: Ability to accept and live within a diverse community
6WUDQG $ELOLW\WRWXQHLQWRDQGOLVWHQWRRQH¶VVRXORUKLJKHUVHOI
Strand 11: Power to envision, create and manifest these visions in 3D
Strand 12: Ability to be accepting, kind and appreciate the value in all things
The Endocrine Glands
Hypothalamus ± I translate what I believe
Pineal ± I see or envision what I receive
Pituitary ± I hear what I receive
Thyroid ± I speak what I receive
Thymus ± I clear and transmute what I receive
Heart ± I feel what I receive
Gonads - I create and manifest what I receive
Adrenals ± I hold true to what I receive
(to access more detailed information visit www.NibiruanCouncil.com)
And so in the recoding process each strand must be individually reconnected
to each gland and then activated. When each strand is also refused with one of
the twelve crown chakra crystals and then energized, the circuit is complete.
The DNA upgrade needed to sustain full consciousness and communication
with the higher realms will begin to function. These aspects are represented in
physicality as new neural pathways to the brain and when the connection is
completed our multi-dimensional consciousness will be fully felt and accessed.
The light from the Photon Belt entering through our pituitary and pineal
glands is primarily driving this recoding process. Also we are being
reconnected very slowly otherwise our physical bodies and our nervous
systems could burn out and we would not survive intact. We can actively co-
operate in this process by trying to reach some understanding about what is
happening to us. Our ability to interact with and absorb the new frequencies
of light into our physical bodies, will determine how we progress in this next
step of our physical and spiritual evolution. And by carefully observing our
belief systems and our actions, while using emotion and will as the fuel to
17
advance spiritually, we will change and clear many undesirable old thought
forms and patterns that no longer serve us.
Be wary of those who offer techniques to hasten or unduly advance your DNA
recoding ± particularly if these carry a large price tag. Many higher beings,
angelic guides and masters are actively involved with us at this time. They are
DVVLVWLQJHDFKRIXVLQWKLVUHFRGLQJSURFHVVWRµVWD\RYHURXUIHHW¶DQGQRWWU\
to rush ahead. It is occurring in exactly the right time frame regardless of how
we might try to interfere. This scenario is immense and includes our entire
Milky Way Galaxy. It is happening in response to the Divine Plan for our
universe, initiated by the Creator of All That Is. So relax and go with the flow,
allowing all of it to manifest in its own good time. Enjoy the ride. The final
results will be awesome and will usher all of us into a multi-dimensional
experience of living with compassion in Heaven on Earth.
Keeping Our Balance
FRU PDQ\ \HDUV ZH¶YH EHHQ OHG WR EHOLHYH WKDW KDYLQJ D KLJK LQWHOOLJHQFH
quotient (or IQ as it is called) was our passport to achieving a successful life.
Yet the standard IQ test only measured raw intelligence of a particular kind:
reasoning skills, reading, writing, analysing facts and data. Many schools
relied on these IQ test results to stream students into specific learning groups
and to assess their probable performance abilities. Organizations such as
Mensa were formed to bring together individuals with very high IQs. Founded
in England during 1946 by Roland Berrill and Dr Lance Ware, Mensa today
has over 100,000 international members. Despite the fact that all of its
members have a very high IQ, not all of them are successful or are high
achievers. Surprisingly a number of Mensa members have been school drop
outs or are found in very oUGLQDU\ DQG PXQGDQH RFFXSDWLRQV ,W¶V DOVR
interesting to note that the abilities accessed through the IQ test are those
associated exclusively with the left brain activity of logic. Over time, research
and experience has proved that intellectual intelligence alone does not predict
academic or professional success as had originally been thought. There is
another important element involved - that of emotional intelligence.
(PRWLRQDO LQWHOOLJHQFH (4 PHDVXUHV D SHUVRQ¶V DELOLW\ WR XQGHUVWDQG
empathize DQGZRUNZLWKRWKHUV(4LVDOVRUHODWHGWRDQLQGLYLGXDO¶VDELOLW\WR
manage under stress. Because these aspects of life experience demand the use
of intuition, innovation and imagination they relate more directly to activities
associated with right brain functioning. Also no IQ test has ever been devised
that can test for creativity. Creativity enables one to perceive analogous
relationships - those connections between widely differing objects or ideas -
and then to synthesize something totally new from them. Genuine creativity
will manifest a completely original idea or chain of thought which could lead
to a new and unique application. IQ seldom changes but EQ can be altered
through self-discipline or profound experience. Nonetheless they both
function in tandem and are vitally important to personal development and
success.
18
If IQ determines how intelligent you are EQ determines how you use that
blessing. Individuals with high EQs are better equipped to make use of their
creative talents. Frequently these are the ones selected for advancement
within their chosen work because they also possess the ability to inspire others
to action and to greater confidence. People with high IQs and low EQs find
relating to their peers difficult, are ineffective in handling stress constructively
and are often unable to maintain healthy emotional connections. By
developing a greater EQ you can more easily access innate intelligence and
amplify your empathy, thus leading to better relationships and career
advancement. Those too who are not afraid to think outside of the box will
more freely embrace their uniqueness and the exceptional qualities of others.
And so the experts tell us that a heightened EQ will bring greater happiness
because this state of mind allows us to focus on feelings as well as facts. A
strong EQ makes us more able to access the benefits of our IQ since both are
required to build a successful career, forge strong relationships and enjoy
creative pursuits.
Modern scientific brain study and research also indicates that the practice of
long-term meditation balances the brain by creating a synchronicity between
the two hemispheres. It has been tested and proven that when meditators
reach alpha, delta and theta brain wave states, the right and left brains both
adopt a single coherent, electromagnetic wave firing pattern. As this occurs
the two hemispheres of the brain work together in a balanced and
synchronous manner. Whole brain functioning also produces neuro-chemicals
(endorphins) that move through the body producing anti-ageing hormones
and creating feelings of well being. People who meditate regularly often
experience the following: improved memory and concentration, stronger
intuition, enhanced creativity and lower stress levels. Thus through
meditation we can also enhance the balance between the left brain (IQ) and
right brain (EQ) leading us toward a more fulfilling life overall.
A new balanced spirituality is also appearing on the planet today. It is drawn
from the teachings of St. Benedict, the Father of western monasticism and is
called the middle way. From the east we have been gifted with the Buddhist
teachings of the Middle Path. Both forms of spirituality are inclusive of the
opposites without being controlled by one or the other. They value both
positive and negative experiences, the higher and the lower. This new
spirituality is a challenge to the consciousness of people who are caught either
in the old religious dichotomies, or in reactions to the old style religions. The
traditional religious dichotomies describe reality in terms of right and wrong,
good and evil, with specific belief systems clearly defining which is which.
Those who take the opposite stance of discrediting these views maintain that
there are no such objective standards, or at least not in the way they have been
traditionally defined.
The new balanced spirituality avoids judging the opposites. Instead it finds
value in all expressions of life. Its understanding is that whatever exists is part
of the whole, and therefore meaningful in terms of potential learning for us
humans. Much of what people see as wrong or evil is a great challenge to our
selfishness and ignorance, urging us toward compassion and understanding.
It is not a matter of identifying what is wrong and trying to eradicate it, but of
19
discovering what the lessons are and learning from them. Through this
learning we then become capable of expanding our consciousness and
choosing a better way, while being of greater service to others.
When we think about a see-saw we note that its fulcrum or central support of
balance allows for very little up and down movement. The extremes at the two
ends furthest from the middle point, experience the greatest swings of highs
and lows. If we can remain in our spiritual centre or middle point of balance
we will align ourselves to the middle way. We can then acknowledge all things,
experiences and events, without being caught up and emotionally involved in
the dramas at the end points. And so the middle path values all things, all
people and all experiences as a useful and even a necessary part of the
wholeness and the balance of life. On this path we are not inclined to devalue
any experience, any person or any reality. Instead we appreciate all that we
are and experience ourselves as a manifestation of universal beauty, goodness
and love.
We Can Choose Our Future
In these current times many wonderful avenues of learning and information
are making themselves freely available to us. New ideas about personal growth
and dynamic forms of spiritual development can now be accessed through a
plethora of seminars, workshops, classes, books, magazines, CDs and the
internet. Seek out these new opportunities and be prepared to step away from
your traditional comfort zone, as many of these new practices will contribute
beneficially and positively to the raising of your consciousness. Greater
knowledge and positive experience begets a growing awareness, which always
leads toward Ascension and into an expanded state of consciousness.
So many times ZH¶YHDOOH[SHULHQFHGDQXUJHWRWDNHDGLIIHUHQWSDWKZD\RUWR
select another track on which to move ahead in our lives. Equally we may
wonder how a beneficial future experience, one that we truly desire, can
actually be attained. We know that energy always follows thought and that
every intentionally focused thought, results in its manifestation at some future
time. Our quantum universe allows for multiple parallel realities to exist
simultaneously, in order to accommodate our various individual thought
selections. And every time we formulate a clearly focused thought intention,
we select that particular pathway or probability field which we will then
experience.
We are constantly interacting with probability fields whether or not we are
aware of them. When we become clear about the end results we prefer to
experience, our thoughts will immediately interact with the energies that are
already in motion. Perhaps there is a difficult experience unfolding for you
and if so, you can interact in an instant to initiate the vision of a different
outcome. You are never without power in any moment. Remember too that if
a strong emotion accompanies your thought, its results will return to you
more quickly. Through the process of Master Minding you can take the
conscious steps to deliberately select more of what you want and choose to
experience.
20
0DVWHU 0LQGLQJ LV QRW DERXW VWULYLQJ IRU SHUIHFWLRQ LQ HDFK PRPHQW EXW LW¶V
about fine tuning the future you want to experience by using your power of
thought. What course do you want to manifest in the immediate future? You
FKRRVH DQG FUHDWH LW E\ µVHHLQJ¶ D GLIIHUHQW RXWFRPH 7KH µKRZ¶ RI WKLV ZLOO
reveal itself either as an inspired action to take, or will arrive as something
different from what you initially thought would occur. Think of all your future
realities as one immensely shimmering, dancing probability field. If you sense
a glimmer of a future you do not want to happen, recognize that you are part
of this field, make a conscious decision not to experience it and know that you
can successfully co-create a different outcome.
An interesting example of this process comes from the Louisa Rhines
collection, Hidden Channels of the Mind. In it a seasoned soldier of WWI
noticed that every time one of his buddies reported having a hunch that his
µQXPEHU ZDV XS¶ KH ZDV XQIRUWXQDWHO\ SURYHG WR EH FRUUHFW 8VXDOO\ KH ZDV
seriously wounded or killed shortly thereafter. When this soldier had a
foreboding that he was in for a hit he worked hard to shake the feeling. Try as
he might was unable to shake it off so he began to readjust his thoughts about
WKHSUREDEOHHYHQW+HWHOOVXVµ,EHJDQWRKRSHLQP\PLQGWKDW,ZRXOGQRW
be crippled so as to be a burden to anyone. Over and over I mentally rejected
wounds to this and that part of my body, until finally I settled for a flesh
ZRXQG LQ WKH EDFN RI P\ OHIW VKRXOGHU¶ 7ZR GD\V ODWHU WKH VROGLHU VLJKWHG D
small knoll he had been ordered to take and recognized that this was the place
ZKHUHµLW¶ZRXOGKDSSHQ6KRUWO\DIWHUWKHEDWWOH began he took a hit. A piece of
shrapnel had made a severe cut in the back of his left shoulder.
We can all Master Mind the best and most positive outcomes for ourselves and
others. By envisioning clearly and consciously we can protect ourselves and
loved ones while we bring about probable futures that provide pathways for all
RXUKLJKHVWH[SHULHQFHVDQGJURZWK,W¶VRQO\LJQRUDQFHDQGIHDUWKDWOHDGVXV
LQWR DFFHSWLQJ DQG H[SHULHQFLQJ IXWXUH HYHQWV WKDW GRQ¶W DOZD\V LQFOXGH WKH
best results. So if you feel that an encounter or experience in your near future
is accompanied by a sense of foreboding, or a negative premonition - just stop
DQG IRUPXODWH D FOHDU LQWHQWLRQ µ)URP P\ SRLQW RI SRZHU LQ WKLV SUHVHQW
PRPHQW,FKRRVHWRH[SHULHQFH««DVP\IXWXUH¶ You might even speak this
audibly for greater emphasis. We have free will either to do as the world wants
us to do, or to consciously change a particular future to reflect what we or our
higher guidance would rather have us experience.
And so our own consciousness constructs our reality, both individually and
collectively. We create everything we perceive outside of ourselves from our
personal relationships to the workings of our societies. Within this context our
present reality acts as a mirror faithfully reflecting back to us all of our own
creations. If we perceive something in this mirror that does not please us, we
must take responsibility for it, then think and act creatively to effect a positive
change. Within our quantum universe we have been given the powerful gift of
free will which allows us become a co-creator. Now we must develop the
spiritual maturity and wisdom to proactively take charge of our lives and our
world. We must hold our most positive vision and focus on the highest goal so
as to interact more powerfully with the future that we choose to experience.
21
Our Magnificent Purpose
³:HDUHWKHEHHVRIWKHLQYLVLEOH
We madly gather the honey of the visible
To store it in the great golden hive
2IWKHLQYLVLEOH´
(Rainer Maria Rilke)
An amazing truth occurs to those known as quantum physicists, in that
QDWXUH¶VLQYLVLEOHHQHUJ\ SKRWRQVHOHFWURQVDQGDWRPVPRYHWKURXJKVSDFHLQ
waves, just the way that we would visualize a wave in the ocean. They all move
that way until someone observes them. But when someone watches, the wave
collapses and a particle, the smallest bit of matter, appears to pop out of
nothing. Only when the electron or photon is observed does this occur. If no
one is watching the wave form exists, until someone looks and then the
particle exists. Physicist John Wheeler states that it is only the presence of
conscious observers in the form of ourselves that have collapsed the wave
function and made the universe exist. Without the observer there can be
nothing. The collapse of the wave function happens to atoms, electrons and
photons, the smallest building blocks of matter. Within us the wave function
of atoms, electrons and photons collapses whenever we watch, observe or
meditate. Science says that the electron waves on earth collapse because the
entire universe is looking. Stephen Hawking then makes the startling
statement that there must actually be something outside the universe to look
at the universe which collapses its wave functions. You look at yourself, the
universe looks at you, - but who is looking at the universe?
,Q DW /RQJ ,VODQG¶V %URRNKDYHQ 1DWLRQDO /DERUDWRU\ ZKDW FRXOG EH WKH
most unheralded event of the previous century occurred. Two Chinese Nobel
Prize physicists, Tsung Dao Lee and Chen Ning Yong together with their
nuclear physicist partner, Madame Chien-Shiung Wu, proved that
consciousness exists in matter. This exceptional team proved that radioactive
cobalt can distinguish left from right. In the emission of its electrons the
cobalt appears to be able to make a choice between which direction it will take.
The conclusion suggests that there may well be a universal mind pervading all
sub-atomic particles from deep within all matter.
We have also learned that when scientists perform experiments at the
microcosmic level, their thoughts and presence in the lab influence the
experiment. If they intended a positive result to the experiment and were
present during it, this is the result they achieved. When they did the exact
experiment again, and wished for a negative result, the result was negative.
Thus it seems that awareness (consciousness) directs thought and thought
directs life-energy. Today our theoretical physicists all believe that the
universe is both conscious and supremely intelligent and that our thoughts
and observations can influence its unfolding. We are not all here by chance
and there is a magnificent intelligence overseeing and interpenetrating all of
existence.
22
Theorists and scientists also suggest that the entire cosmos is an integrated
system that is deeply and totally unified in some mysterious way. Immense
levels of energy flow constantly through the universe and continuously
UHJHQHUDWHLW$VSK\VLFLVW%ULDQ6ZLPPHGHVFULEHVLWµ7KHXQLYHUVHHPHUJHV
out of an all-nourishing abyss not only 15 billion years ago, but in every
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with everything else, moment by moment, in a process of continual
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each part of the flow as it continually recreates itself, contains in miniature the
whole expanding picture. If the cosmos is a hologram, and most contemporary
scientists now think that it is, all is within all - the totality is present within
each part and within each part fully connected to the whole.
Contemporary scientific study and research is also supporting this concept.
Rupert Sheldrake, an English biologist and Matthew Fox, a lecturer in science
and spirituality both agree that in our current millennium we need a fresh
vision - that of a new animism. Animism is the belief that the entire universe
itself and all natural objects within it contain some form of a soul, therefore
everything manifests some degree of consciousness. This new idea is sweeping
our world, together with its accompanying sense of the holistic unity and
grandeur of all creation. A new theory is also being developed that will unite
science and religion with the sacredness of material creation. It is their
present separation that underlies our crisis of spirituality, of right living and
our current ecological deprivation.
When our cosmos blossomed into existence from a small pinpoint some 15
billion years ago, it emerged out of an infinitely deep domain of Prime
Creator's vast intelligence, creativity and energy. This ultimate, generative
foundation of our being provides the nutrients and light of the life force that
continually sustains us as a unified organism, to the very roots of our being.
So self-reflective and co-conscious is our universe in all of its parts, that at a
certain level of evolution, its organisms can achieve awareness of the universe
and even add their productions to the mind of the whole. As we become aware
of our participation in the immensity of consciousness, we begin to realize that
each human body-mind is constructed so as to have the capacity to receive
from the pulses of the universe, the knowledge and power to co-partner
creation in each moment.
Our individual response to this truth must first begin with our
acknowledgement of the Great Creator (God). Knowing that we are all part of
this loving entity brings the realization that we are also all connected to one
another. A different outlook then ensures, one in which we grasp the
understanding of ever\RQH¶V SODFH WKDW H[LVWV DORQJVLGH HDFK RI XV :H DUH
then responsible for one another because every one of our thoughts and
actions will impact upon the whole. Knowing that we are all one and are inter-
connected should elicit a feeling of love and appreciation for all of life. Our
JXLGHVUHIHUWRWKLVIRUPRINQRZLQJDVµRQHQHVVRIEHLQJQHVV¶,WLVQ¶WDZDUP
fuzzy feel-good mode of living but an absolute knowing that we are all one
light, one race and one global family. And as there is only one Great Creator
source it seems arrogant to presume that God does not speak to every
23
gathering or unique spiritual path, race, country or language appropriate to
their particular understanding. Our differences are all territorial and political
rather than spiritual ± for we are all made in a similar likeness. Anything that
GLYLGHVXVLVVRPHRQH¶VIHDUIXODWWHPSWWRFRQWUROWKHVPDOOYLHZWKH\KROGRI
our Great Creator.
The new spirituality believes and teaches that Prime Creator (God) exists
eternally as a singular disembodied entity ± all intelligent, all powerful and all
loving. But in order to evolve and experience everything, Prime Creator
poured forth individuated sparks or particles of its essence. Within each of us
is a fragment of one individuated Creator spark, known as our soul. The Great
Creator then commanded each of us to go forth, to create and experience all
that we could ever envisage. And so it is that each one of us represents a
portion of the Great Creator, an aspect to realize his potential, just as every
facet of life is an aspect of the Great Creator being expressed and experienced.
God says to us, ³7KLVLVWKHKLGGHQSXUSRVHRIP\RXUZLOO WRFUHDWH
new worlds of experience that stimulate our continuing evolution.
Without you I am unable to evolve ± without me you are unable to
exist. This is our eternal bond. It was and is my desire to evolve
that gave you existence. We, collectively, are the conjoint vessel of
creation and exploration. We are the boldness of the uncharted
journey and the imaginative energy of the out-picturing of new
realities. We are the image of an ascending, infinitely expanding
spiral that is created segment by segment by itself. We are
inseparable ± HDFKWKHZLQGRZRIWKHRWKHU´
Quotation attributed to the Prime Creator and drawn from Chamber twenty
three of The Wingmakers.com
24
Part II ± Ascension Based Relationships
A Loving Heart
IQWKHZRUGVRIDSRSXODUVRQJµ,W¶VORYHWKDWPDNHVWKHZRUOGJRURXQG¶$QG
from the beginning we have all known deep within ourselves that we are most
fully human when we deeply and fully love. The early Greeks spoke to us of
two different kinds of love. One such love was Eros. This included friendship,
romantic love or erotic love for another. Eros proceeded from the emotions
and ZDV DOZD\V GHWHUPLQHG E\ WKH REMHFW $JDSH LV WKH ORYH IRU RQH¶V
QHLJKERXUDQGVLQFHRQH¶VQHLJKERXULVHDFKDQGHYHU\RWKHUPDQZRPDQRU
child, all distractions are fully removed from the object. This form of love is
different from friendship, romantic or erotic love in that it is not emotionally
based. It is universal and non-judgemental. Agape makes every human exalted
UHJDUGOHVVRIWKHRWKHU¶VGLIIHUHQFHVRUVKRUWFRPLQJV$JDSHDOVRPDNHVHYHU\
other human worthy of our regard and reverence, including their individually
chosen values and principles. Through agape we transcend all our differences:
moral, spiritual and physical.
:HKDYHDOOEHHQWROG³<RXVKDOOORYH\RXUQHLJKERXUDV\RXUVHOI´<HWLQRXU
everyday lives we witness the fact that our societies, families, communities,
business, churches, governments and individuals are largely unable to operate
without criticism, prejudice, guilt and blame. If this is so, what are the causes
existing within the present framework of our mass consciousness that makes
agape so difficult and seemingly impossible to manifest and achieve? For
innumerable generations of human history we have all been eager participants
in a drama that has presented us with a pattern of polarity. We have broken
everything down into what is good ± what is bad and what is right ± what is
wrong. This polarity consciousness has resulted in much of the conflict and
suffering that exists between males and females, members of the various
races, the wealthy and poor, the strong and weak. Hierarchies have also been
formed creating further degrees of separation, (good, better, best) where
particular persons or events were rigorously judged within this context. Our
religions imparted the message that the soul was more precious than the body
and that spirit was more exalted than matter. Duality has manifested
everywhere - from our two party system of government, to its counterpart
within our own DNA, (an intertwined double helix) and in the dual
hemispherical functions of our right and left brain.
Not only has this polarity consciousness kept us from uniting with and
accepting one another as equals, we have energetically passed this thought
form on to our children, contaminating successive generations for eons of
time. Within a polarity (or duality consciousness) we all judge everything -
every single event that occurs, often in a narrow and negative way. This has
become so ingrained in the very roots of our daily existence that we live this
pattern without consciously thinking about its implications. And yet there are
25
pathways available in these present times that could enable us to transcend
once and for all, this limiting pattern of duality consciousness.
As Albert Einstein delighted in reminding his associates, it is impossible to
solve problems at the level of their creation. What is needed is not more
intelligence and information but rather an increased awareness or
FRQVFLRXVQHVV 7KLV LV VLPSO\ DQRWKHU ZD\ RI H[SUHVVLQJ RQH RI FUHDWLRQ¶V
universal truths: what you see depends on from where you are looking. A
problem persists as long as the person experiencing it continues to cling only
to his or her existing viewpoint.
There is no area of conflict on our world today be it personal, national or
global, that is not rooted in this simple principle. One faction wages war
against the other or one individual encounters difficulties with another
because of differences in the points from which they view their situation.
There is no objective right or wrong, there is only perception. The solution
does not lie in compromise, for compromise can cripple the spirit and lead to
a lack of justice. Compromise can also result in mutual dissatisfaction and
lingering resentment. Resolving all issues caused by viewing them within
duality consciousness requires that both parties let go of their personality
viewpoints, expressed as their belief systems. Only then can they rise above
the level of conflict to meet in a new field where both are seeing in a new way.
It is the same with problems encountered on an individual level. The only
solution is to let go of your viewpoint that holds you captive. This will happen
when an individual can detach themselves from their personality level where
everything is seen in terms of: I and Me and Myself. Step away from difficult
situations by standing outside of them in a non-emotional and non-personal
way. View them by first suspending the tendency to judge everything. Say
nothing to another to try to change that person. Do not attempt to impose
your ideas or practices upon them. By simply being what you desire to be, you
give others permission to do the same. Live the new example by moving into a
space where no matter what is happening, we know there is absolute
perfection in our reality. We know in our hearts that the Divine Plan of perfect
love over-rides everything and that a higher purpose lies in every moment. If
we could all achieve this level of consciousness then slowly a global revolution
of social values would emerge like a butterfly from its cocoon. The higher state
of unity consciousness would become the balm that would heal our differences
and unite us. For only within this new mode of perception can the seeds of
unconditional love take root and grow.
What does unconditional love require us to do and how can we manifest and
practise it? Before we can truly begin to love one another we must first learn
to love ourselves. We must be willing to accept all parts of ourselves, both our
attractive qualities and what we perceive as our negative or shadow selves. It
is only the fact that that we remain our own harshest critics, that causes us to
be so critical of others. Yet unconditional love is who we truly are. It is the
whole fabric of existence that holds everything together. It is the Great Creator
itself. Each of XV DUH LQGLYLGXDO VSDUNV RI WKH &UHDWRU¶V HVVHQFH :H DUH DOO D
particle of that wonderful Entity because that great Entity is only an Entity by
26
reason of ourselves who comprise it. Each one of us is a cell in the body of the
Creator. And each cell (which is each of us) is unconditional love.
Humanity experiences living in unconditional love as a great challenge. It is
difficult to do this from within human nature with all its emotions, its old
thought patterns, its many fears and insecurities. Much negative baggage
accompanies all of us throughout our lives and the conditions we impose upon
our love of others, are operating from fear. No doubt we have read many
books written around this one simple message - there is only fear or love. And
yet in reality there is only love here on the Earth, as love is our true essence. It
is our emotional body that harbours the fears that prevent us from relating in
an unconditional manner. There is the fear of disapproval, of not being liked,
the fear of learning that we may appear to be worthless. All of these subtle
GUDPDV JR RQ EHKLQG WKH VFHQHV ERWK LQ RQH¶V PLQG DQG LQ RQH¶V HPRWLRQDO
body when we relate and pass judgement upon one another. And when we
judge it is usually done to make ourselves feel better. So how do we counteract
this?
There is only one way and that is to face our fears so that we can dispel them
or come to terms with them. This is very difficult because fear is so entrenched
within the emotional vehicle and the psyche. The best outcome one can hope
for is to confront these fears by first learning to forgive ourselves and others.
$QGLQVLWXDWLRQVRIFRQIOLFWRUGLVWUHVVRQHFDQDOVRVWHSEDFNUHPRYHRQH¶V
focus from the personal and view the entire scenario from a detached
perspective. Perhaps a brief checklist of suggestions to ease the practice of
unconditional love could also get the process started. These could include the
following.
Are we kind and respectful towards others regardless of how they look,
dress, speak, behave or present themselves?
Do we require others to believe what we believe or are we willing to let
them live out their own truth?
Do we encourage others to find their truth, in their own hearts, without
telling them what to believe or how they should live?
Do we acknowledge and respect the spark of Divinity within others no
matter how unloving their actions may be?
Can we rise above what is commonly thought to be good and bad?
Our true reality is that we are not only growing toward contact with the Great
Creator, but that we have never been separated. We have always been a part of
that totally loving Entity, just as our individual cells are part of our bodies. As
we are also individual cells in the body of our planetary society, what is done
by one person or by many, will always have its effect upon the whole. But the
beauty of the entire process lies in this fact. As we desire to become non-
judgemental and hold to the goal of achieving unconditional love, our
intention will set the universal flow to achieve this very thing. Thus it is almost
enough that in our desire to love others unconditionally, this very aspiration
will express the loving being that we all truly are.
27
Equal Opposites ± Yin and Yang
Endless discussions are continuing and reams of paper are being filled trying
to convince us that men and women are fundamentally separate from each
other and will always continue to be. To make a point that the sexes are
irreconcilably different and may never completely understand each other, it
has even been suggested that both come from totally different planets ± µ0HQ
DUHIURP0DUV:RPHQDUHIURP9HQXV¶%XWLVWKLVQHFHVVDULO\WUXHRULVLWMXVW
another silly stereotype to which we are expected to conform?
We can readily observe that we inhabit a universe expressing itself in
polarities or opposites such as: cold ± hot, good ± evil, darkness ± light, male
± female etc. It seems that two opposing but complementary forces are found
within all things. Also any aspect of polarity can be further subdivided. For
example temperature can be perceived as hot or cold. The state of being hot
can be further divided into warm and burning, while cold can become cool and
frigid. Within each spectrum there is always a smaller spectrum. The Chinese
schools of philosophy and metaphysics have enlightened us about these
aspects of polarity consciousness. The forces of Yin and Yang which they have
identified have become another parameter within which we can view this
phenomenon.
Yin in the Chinese language is translated as, a dark or shaded place. It
represents the feminine element: sad, passive, downward looking, wet,
nurturing, and corresponds to the moon and night. Yin is connected to the
three lower chakras and the signs of earth and water. Yang, from the ancient
Chinese means, a sunny or light filled space. It is the brighter, masculine
element and encompasses the following qualities: happy, active, energetic,
dry, upward looking and corresponds to the day and the sun. It is connected to
the three higher chakras and its signs are air and fire.
The taijitu has become the traditionally recognized symbol for the forces
representing Yin and Yang. Its elegantly simple design places Yang in the
white area at the top and the dark aspect of Yin beneath. The two are perfectly
opposed yet totally balanced as they appear contained within a circle. Since
earliest times the delineated circle has been used as a sacred space for
ceremonies and rituals. Circles seemingly move around continuously with no
beginning or end on their circumference. This represents the idea of Yin and
Yang flowing together in an endless spiral of existence.
7KH WDLMLWX KDV DOVR EHHQ XVHG DV D V\PERO WR GHSLFW HDUWK¶V VHDVRQDO \HDU
Visualizing the symbol as a clock face, at the top (12:00) the white of Yang
28
represents the longest day of the summer solstice while directly below it at
<LQ¶V GDUNHVW SRLQW PDUNV WKH ORQJHVW QLJKW RI WKH ZLQWHU VROVWLFH 7KH
space occupied by 3:00 identifies the autumn equinox and 9:00 the spring
equinox. The smaller circles or dots serve to remind us that there are always
traces of one found within the other. Light is always present within darkness,
when for example the moon and stars illumine the dark curtain of night.
Darkness is ever present within light too, as clouds can obscure sunlight and
objects often create a field of shadow. Both states are necessary for the
universe to fully blossom. Both states are required for the full union of the
masculine and feminine to totally flourish. The exquisite balance that results
when both the Yin and Yang qualities blend, is listed below.
Without Yang nothing would come into being - without Yin all that
comes into being would die.
Yang is mental activity in its forceful aspect ± Yin is the imaginative
and poetic exalting the merely mental into the beautiful.
Yang moves ahead with things ± Yin is.
Yang, in masculine giving bestows the gifts ± Yin, in feminine being
receives, preserves, enhances and redistributes them.
Yang constructs ± Yin instructs.
Yang implements ± Yin compliments.
Yang is strength ± Yin is endurance.
Yang is knowledge ± Yin is the mystery that reveals itself and becomes
knowledge.
Yang is the discoverer ± Yin lures toward greater discovery.
Yang is the lover and therefore beloved ± Yin is the beloved and
therefore the source of love.
Yin, the receptive, feminine, dark, passive force and Yang, the creative,
masculine, bright, active force are descriptions of complementary opposites.
As this is never absolute but only relative, no one thing is exclusively Yin or
Yang since each contains the seed of its opposite. Both states are
interdependent as one cannot exist without the other. Yin and Yang are
usually held in balance, for as one increases the other decreases. The
imbalance however is also relative as the energetic excess of Yang, forces Yin
to become more energetically concentrated. Thus Yin and Yang both consume
and support one another.
Within the context of our present male/female relationships how can the
qualities of both Yin and Yang unfold in a way that leads to balance and
wholeness? A model of cooperative partnership will serve as the way-shower
in our movement into the coming new age. The purpose of partnership is to
create something greater than ZKDW ZH FDQ FUHDWH DORQH 7KLV QHHGQ¶W LPSO\
any deficiency or incompleteness within us. Since each of us is unique, with
specific talents and abilities, in a true partnership we can create something
meaningful together ± something far greater than the sum of its parts. A
partnership that offers to each an acceptance of who we are with an
opportunity for personal transformation then becomes the fertile ground for
growing a lasting healthy union. When we find this kind of partnership we are
more likely to want to keep it, to invest in it and to nurture it. By experiencing
29
the joy of working, living and loving in a cooperative and supportive
partnership, where the different abilities of both members are valued equally,
will we harness the strength and power of union.
It seems today that our current gender systems emphasize our differences and
suppress our similarities. We feel alienated rather than united as our dying
system of patriarchy has left us with a model of masculine dominance and
feminine submission instead of one that features mutual interdependence.
Because of our long inherited patterns of competition and power over others,
many relationships today are like two halves that never feel quite whole. The
whole will only emerge when we embrace the model of cooperative
partnership, within which both parties are freely allowed to be opposite but
equal. Only then will we successfully rebalance Yin with Yang.
The Twin Flame Reunions
Twin Flames originate from the same soul that was created by Father/Mother
God from the great field of unconditional love and being. That one essence
divided itself into two equal and opposite halves in order to experience form.
In the beginning the Twin Flames remained totally united and existed as a
trinitized expression of the Divine Source of all that is. But as the third
dimensional experience unfolded the twin flames separated into a system of
duality and became two distinct forms, one carrying the masculine (yang)
attributes of the Creator, and the other the feminine (yin). Thus they are one
soul expressing within two distinct bodies, both in the exact equal and
opposite frequency intonation. Now through a gracious dispensation granted
by the Creator, the Twin Flames from all frequencies are reuniting again in
order to restore the unity of all creations as they undo and eradicate the
consciousness of duality.
The Twin Flame combination transcends all definitions of male/female
relationships on this planet. Third dimensional love has traditionally focused
our attention and emotions on another person and originates on a sexual or
personality level, often demanding continual compromise to make the
SDUWQHUVKLSZRUN'RQ¶WURPDQWLFL]HRULGHDOL]HWKHFRQFHSWRID7ZLQ)ODPH
There will be no intimate candlelight dinners, boxes of chocolates or bouquets
of roses expressed. These things are not its purpose. It exists to reach
completion in order to be of service: planetary, cosmic and universal. Absolute
service to the Divine Plan becomes the only reality of the Twin Flame. The
Twin Flame union becomes a continual unified field automatically accessing
higher frequencies and since it acts as a bridge to the higher dimensional
frequencies of oneness, it will function as a single consciousness. It will not be
dependent on the talents or vocations of one partner or the other. It is the unit
that is commissioned for service, not the individual expressions of the unit.
Before one can meet and unite with their Twin Flame however there is much
conscious work of releasing, healing and becoming an integrated whole that
PXVW ILUVW EH DFKLHYHG ZLWKLQ RQH¶V self. The heart must be made strong and
30
resilient through suffering grief, pain and loss as well as by living through
many close and loving soulmate relationships. This alone will allow one to face
the intensity of being with the other half of their soul. The Twin Flame love
relationship cannot exist in a co-dependent or ego-based relationship or from
D SHUFHLYHG µQHHG¶ WKDW WKH RWKHU SHUVRQ ZLOO PDNH \RX ZKROH DQG FRPSOHWH
Each half must initially balance both their inner male and female energies
before they can unite. The Twin Flame spiritual connection becomes a trinity
involving the Divine All That Is with two persons connected by their one soul
and connected to God. When one experiences the powerfully resonant
magnetic energy field that attracts Twin Flames together, with its flow of total
DQGXQFRQGLWLRQDOORYHRQH¶VOLIHZLOOQHYHUEHWKHVDPHDJDLQ
0DQ\DVNµ+RZFDQ,ILQGP\7ZLQ)ODPHSDUWQHU"¶,WLVVLPSO\QRWUHTXLUHG
of us to look for our Twin Flame. Also it is not wise to hold any pre-conceived
ideas about how Twin Flames should appear or present themselves. Dating
agencies, internet sites and chat rooms will be of no help to you. When each
twin has achieved the same level of balance and both resonate to the identical
vibration of Christ consciousness, your Twin Flame will automatically appear.
This will occur because your union with one another has been orchestrated by
the Great Creator. It will happen because you and your Twin Flame have been
sealed irrevocably together from the moment of your creation. Your union will
result when the Divine time is right and you are both ready for this experience.
Interesting synchronicities will often pave the way for this reunion. One of the
PRVW LQWULJXLQJ ,¶YH H[SHULHQFHG KDV WR GR ZLWK WKH QXPEHUV DV ,¶YH
found these numbers to be common in Twin Flame soul unions. I met my
Twin Flame in my home on the 21st of August, 2003. In Australia we write the
day first, then the month, followed by the year in 6 digits, 21/08/03. The
numerology inherent in this day translates as 2+1+8=11 and 8+3=11. Eleven, a
master number, is considered to be the number of the spiritual messenger.
7ZR µRQHV¶ DUH XQLWHG WR IRUP SLOODUV WR WKH KHDYHQO\ JDWH - the connection
between yin and yang, female and male. The message of two into one is the
perfect symbol for a Twin Flame. Also the following beautiful Twin Flame
invocation can be used to draw you both together.
In the name of the Christ
I call to the blessed I AM Presence of our Twin Flames
Toward the sealing of our hearts as one
For the victory of our mission to humanity.
I invoke the light of the Holy Spirit
For the consuming of all negative energies
Limiting the full expression of our Divine identity
And the fulfillment of our Divine plan.
31
If you and your Twin Flame meet while either of you are living in a loving
relationship or a marriage, it is unwise to disrupt any present connections.
These energies must first be dismantled and balanced before the Twin Flames
FDQ IUHHO\ FRPH WRJHWKHU $OO OHVVRQV FKRVHQ LQ RQH¶s current soul contract
must be lived out fully with integrity and love. You and your Twin Flame will
both honouUHDFKRWKHU¶VVRXOOHVVRQVE\JURZLQJWRJHWKHUWKURXJKWKHWHVWRI
unconditional love. However one should always continue to work with a Twin
Flame at an energetic level, knowing that as the Earth moves ultimately into a
fifth dimensional alignment, all Twin Flames will be reunited again in other
dimensions. The meeting with your Twin Flame calls on you to grow
spiritually, to heal emotionally, mentally and physically and to look beyond
the ego and any physical limitations or age differences. You will both be driven
to become the best and highest manifestation of your soul here on Earth.
³,W LV EHOLHYHG E\ PDQ\ WKDW KXPDQLW\ LV RQ WKH EULQN RI D
quantum leap in consciousness. Enlightened people are preparing
for this in their own ways, realizing that it is time to awaken to
our origins and our potential to take responsibility for ourselves
and for the Earth. We believe that Twin Flames (Twin Souls) have
a special contribution to make;; their coming together in numbers
at this time has a reason at both the individual and planetary
level. When Twin Flames join, they generate a vortex of energy
that may be seen DV D OLJKW LQ WKH GDUNQHVV RI VRFLHW\¶V
consciousness. In completing each other, the whole becomes
greater than the sum of its parts: the two create three and the
third is a very potent force, a force of light and love at an
extremely pure level.
This kind of energy, which partakes of the energy of both Twins, is
different from that of individuals or groups of people working
together. It is the special offering that the Twins give to each other
and expend in their service to humanity. The image we see is that
of a dark auditorium lit by an increasing number of individual
flames. Each flame represents a conscious and harmonious
relationship between Twin Souls. Eventually as the Twins
multiply there will be so many flames, so much light, and so much
energy of that particular sort on the Planet that this will act as a
catalyst and will help to bring about the expected breakthrough in
FRQVFLRXVQHVV´
)URP³7ZLQ6RXOV )LQGLQJ<RXU7UXH6SLULWXDO3DUWQHU´E\'U0DXULH3UHVVPDQ
and Patricia Joudry.)
32
The Source of the Twin Souls
The Monad - I AM Presence
Diagram courtesy of Jade Marcus Kenny
http://www.angelfire.com/ct3/ascension
Used with permission
IQWKHEHJLQQLQJWKH*UHDW&UHDWRUZLVKHGWRH[SHULHQFHµDOODQGHYHU\WKLQJ¶
and thus gave birth to an infinite number of individual sparks of Itself, called
monads. It is the mighty monad that is also known by us as the I AM presence.
This aspect of creation expressed our initial core intelligence and our first
individual identity. But in order to experience further existence in denser
realities each monad then created twelve souls, and each soul then created
twelve soul extensions or soul personalities. Thus each I AM presence or
Divine Spark contains a total of 144 individual personalities.
Among the twelve soul extensions, known as soul personalities there are six
pairs, with each pair sharing an identical and unique frequency intonation.
These pairs also differentiated in a final and very painful separation in order
to experience the greatest density in the lower physical dimensions. One
member of these pairs holds the masculine or yang attributes of the Creator
and the other, the feminine or yin qualities. Together they comprise a twin
soul or twin flame unit. And so it is that you and your twin flame together are
one of these pairs in your primary soul group of ten others. And since each I
AM presence or monad also includes 144 individuals in total, the other 132 in
your soul group are known as your monadic group, or secondary soul mates.
Thus it is that there are many other aspects of yourself existing in physical
bodies on many other planets of differing vibrations. Still others may be
discarnate at this time working with and guiding us from the higher realms.
We are all deeply and lovingly connected and after our veils are lifted and full
consciousness is attained we will openly communicate telepathically with one
another.
33
The late Dr Joshua David Stone, founder of the I AM University,
http://www.iamuniversity.org tells us that Master Djwhal Khul, (as channeled
by Alice Bailey) states that there are presently sixty thousand million monads
working through our planetary system at this time. So if you multiply this
number times 144, you will arrive at the total number of persons working
WKURXJK WKLV VFKRRO $QG DW WKH HQG RI RQH &RVPLF 'D\ NQRZQ DV WKH µRXW-
EUHDWKRI%UDKPD¶DOORIWKHORZHVWGHQVLW\RIFUHDWLRQLVFRQVXPHGDQGFDOOHG
EDFNDJDLQLQWRWKH*UHDW&UHDWRU¶VEHLQJQHVV7KHQWKHµLQ-bUHDWKRI%UDKPD¶
follows, resting in a Cosmic Night before the impetus of the creation of
another Cosmic Day begins once again. We are now at the beginning of the in-
breath or the mid-point of this cosmic cycle. Its exact still point or period of
no-time will arrive in December of 2012, heralded by the return of the Christ
consciousness and the end of the Mayan calendar.
At that point in space/time many of us will make our Ascension and begin the
long journey of moving upward through the hierarchies, to return to the Great
Creator. Our joyful reunion with our twin soul begins this process. And as we
reunite again with the 10 members of our primary soul group and then the 132
members of our monadic group, we will all be carried upward through the
higher dimensions until all are at one once again with the great Source of
everything.
Treat the Earth Well
We do not inherit the earth from our ancestors
We borrow her from our children.
(Native American Indian Wisdom)
Several years ago one of our free to air television stations hosted a program
VHULHV HQWLWOHG µ7KLUG 5RFN IURP WKH 6XQ¶ ,WV VWRU\ OLQH H[SORUHG VRPH YHU\
entertaining exploits of extraterrestrials visiting and living on planet earth. Yet
PDQ\SHRSOHFRPSODLQHGDERXWWKHVHULHV¶WLWOHEHFDXVHLWdescribed our planet
as a dead rock, covered by only a thin layer of air, water, soil and biological
OLIH 7KDQNIXOO\ WKLV PLVWDNHQ µGHDG URFN¶ LGHD LV ORVLQJ JURXQG DV PRGHUQ
science and humanity rediscovers the fact that planet Earth is a living,
conscious and self-regulating organism. And in these current times of rising
community awareness with our present focus on global warming and climate
change, a new Gaia hypothesis is also slowly gaining ground.
The author of the Gaia Hypothesis, Dr James Lovelock, is an independent
scientist, author, researcher and environmentalist. Born in 1919 he now
resides in Cornwall in the south west of Great Britain. Lovelock studied
chemistry at Manchester University, before taking up a Medical Research
Council post at the London Institute for Medical Research. His PhD was
awarded from the London School of Tropical medicine. Lovelock conducted
research in the USA at Yale and Harvard Universities and his Gaia Hypothesis
was formulated while he worked there with NASA.
34
The Gaia hypothesis proposes that our planet functions as a single conscious
organism that maintains conditions necessary for its survival. Long ago the
Greeks gave Earth the name of Gaia and its abbreviation, Ge. In our early
history science and religion were unified, but with the passing of time this
relationship faded and was replaced by separation through academic and
professional rigidity. The life sciences were no longer concerned with life and
instead fell to classifying dead things and even to vivisection. Ge was stolen
from theology and was no longer acknowledged as the root from which the
disciplines of geography and geology were named. The prevailing materialism
of that time considered that everything physical was simply an object whereas
the spiritual approach always seeks to discover the life force in all things.
Fortunately there are signs emerging which suggest that science is becoming
holistic once again and theology too, moved by ecumenical forces, is slowly
beginning to acknowledge that Gaia is not simply a label for an inanimate
entity. Despite the fact that the Gaia hypothesis is steadily growing in the
West, it has always been accepted by many Asians and by all of the indigenous
people world-wide.
Contemporary scientific study and research is also supporting this concept.
Rupert Sheldrake, an English biologist and Matthew Fox, a lecturer in science
and spirituality both agree that in our current millennium we need a fresh
vision - that of a new animism. Animism is the belief that the entire universe
itself and all natural objects within it contain some form of a soul: therefore
everything manifests some degree of consciousness. This new idea is sweeping
our world, together with its accompanying sense of the holistic unity and
grandeur of all creation. A new theory is also being developed that will unite
science and religion with the sacredness of material creation. It is their
present separation that underlies our current crisis of ecological deprivation
with its long history of destructive pollution and the total waste of all natural
resources. Humanity must now begin urgently and seriously to assume full
responsibility as caretakers and stewards of this beautiful planet. The time
has arrived to stop viewing the Earth as a vast resource to be continually
H[SORLWHG IRU FRPPHUFLDO JDLQ RU XVHG VROHO\ IRU WKH DFKLHYHPHQW RI RQH¶V
short-term political goals. With the present acknowledgement of extreme
climate change, global warming and rainforest destruction, our very survival
now depends on this important and serious issue.
Indigenous people are the true and traditional keepers of the planet and their
long history of conservation and respectful Earth care is deeply inspirational.
As we continue to abuse the land and sell its non-sustainable resources, their
despair and disempowerment continues to increase. Our natal home planet
KDV RIWHQ EHHQ UHIHUUHG WR DV µ0RWKHU (DUWK¶ EHFDXVH VKH FRQWLQXRXVO\
provides so much abundance and beauty through which to sustain us. Since
time immemorial Mother Earth has offered her body to humanity as a
SODWIRUP RQ ZKLFK ZH KDYH DOO H[SHULHQFHG DQG OLYHG RXW RXU PDQ\ OLIH¶V
lessons. Despite our lack of loving care for her, she bestows her gifts freely and
unfailingly as any loving mother does. But now the time has finally arrived for
all her populations to lift their consciousness and respond to her by assuming
a long overdue stewardship role, a sincere cherishing and a genuine
appreciation for her gifts and her beauty.
35
Earth Silence Meditation
We can also reconnect ourselves to the earth by occasionally meditating out of
doors. Sitting in a comfortable space and listening to the sound of the wind
and the singing of birds is a beautiful and relaxing experience. Enjoying
0RWKHU 1DWXUH¶V VLOHQFH VHQVLWL]HV \RX and develops inner peace. Even our
Aboriginal Australians practise the way of the Dadirri, in which they are
WDXJKW WR OLYH ZLWK QDWXUH¶V TXLHWQHVV LQ D GHHS LQQHU OLVWHQLQJ DQG D VWLOO
awareness. Make a decision today to actively begin to treasure and enjoy our
planet more deeply. Let us all treat the Earth well.
We Are Not Alone
The universe as we know it is expanding rapidly. Our sun is one of 100 billion
stars in our galaxy with planets revolving around them. The Hubble space
telescope has shown us that our Milky Way Galaxy is only one of possibly 200
billion galaxies. Only the universe knows how many possible planets have
intelligent life on them. Space is not empty as even a vacuum contains
tremendous amounts of background energy. The majority of the cosmos is
dark matter - that is for each particle in our tangible universe, there may be
something like a trillion shadow particles in universes in other dimensions.
One of the great central mysteries of the creation states that hydrogen burns
inside stars with an efficiency of 0.007 to produce helium. If hydrogen burned
at 0.008 the hydrogen would have burned to helium by now and our universe
would consist of nothing but gas balloons. If it burned at an efficiency of
0.006 our universe would consist of nothing but hydrogen and only a little
helium. Life however cannot exist in an environment containing only
hydrogen or only helium as complexity is required: the heavy elements such as
carbon, oxygen, phosphorus and so on. As these are cooked inside of stars, to
achieve this possibility hydrogen must burn with the correct efficiency of
0.007, neither more nor less. Somehow the properties of hydrogen have been
perfectly fine-tuned for building the heavy elements required for life. If gravity
was even slightly stronger than it is, the stars would burn so fast there would
be no time for life to evolve. If the universe expanded even slightly faster than
it does, it would have dispersed before matter had a chance to collapse into
stars and planets. If the perfeFW LUUHJXODULWLHV ZHUHQ¶W SODQWHG ZLWKLQ LW ZH
would either be sucked into black holes or dispersed as a rarefied gas with no
stars, no planets and no life.
Science is in general agreement about the existence of a Big Bang, from which
our universe is said to have literally exploded into life. The problem science
faces with this theory is the same difficulty that a Big Bang itself would face in
successfully creating life. In his book The Life of the Cosmos, physicist Lee
Smolin details the many variables which had to be exactly balanced in order
for the universe to unfold into living order, rather than random chaos. The
mass of the proton, the strength of gravity, the range of the weak nuclear
36
force, and dozens of other variables determine how a universe will unfold after
a Big Bang. If any of these values had been just slightly different, the universe
would have become a disorganized pool of hot plasma where galaxies and
solar systems were unable to form. And so it seems that the universe has been
deliberately structured so as to be friendly to life. As some power or force has
worked things in this way, that is to make life central to the whole cosmos,
then the cosmos itself must also be a living entity.
While contemplating the rich tapestry of potential life the universe harbours,
how can we be so naïve as to think that our one tiny Earth planet might be the
only place in the universe to contain living evolving beings? Are we really
alone in this vast universe? On May 9th 2001, one of the largest and most
successful press conferences known as The Disclosure Project was completed.
8QGHUWKHGLUHFWLRQRI'U6WHYHQ*UHHUDQGKHOGDW:DVKLQJWRQ'&¶V1DWLRQDO
Press Conference, more than 20 military, government and corporate witnesses
gave testimony before millions of people and the international media. The
witnesses spoke under oath about the vast cover-up of unambiguous UFO and
extraterrestrial events for over the past 50 years. Further information is
available from the Disclosure Site at http://www.disclosureproject.org
$OVRYLVLWWKH9DWLFDQ¶VVLWHDFNQRZOHGJLQJWKHH[LVWHQFHRIH[WUDWHUUHVWULDOVDW
http://www.ufodigest.com/balducci.html
The ramifications of the proof that we are not alone in the universe move far
beyond the extraterrestrial presence. Many covert groups within all of the
major world governments have initiated this total cover-up of their many
interactions with extraterrestrial races. In addition, these covert governmental
groups are withholding valuable technologies gained by the reverse
engineering of UFO spacecraft. Their presently hidden knowledge of zero
point, anti-gravity cold fusion energy power would enable us to immediately
remove our dependence on fossil fuels, thus halting the threat of global
warming. Our ability to harness free zero point energy technology would
enable us to clean up our severely degraded planetary environment, to heat
and light our homes and grow our food in non-polluting ways, without the
need for either electric or nuclear power sources.
Of most urgent need however is a requirement, confirmed in legislation,
binding world governments to ban all weapons from space and to cease
targeting peaceful extraterrestrial vehicles (UFOs). We share all of multi-
dimensional space with many other galactic civilizations far in advance of
ourselves both spiritually and technologically. It is their desire to welcome
Planet Earth and her inhabitants into the interplanetary community, but this
will only be attained when humanity is able to achieve peaceful negotiations
and resolution of its conflicts, both globally and in space. In order to maintain
the momentum of the Disclosure Project information, we must speak out and
contact members of governments and the United Nations to request and
support honest open hearings on the following: the UFO issue, the total ban
on the weaponizing of space and the declassification of advanced energy and
propulsion systems connected to UFOs and extraterrestrial objects. The time
has come to tell the world that we are not alone and that the solutions for
37
PDQ\RIKXPDQLW\¶VSUREOHPVDUHKHOGLQVHFUHWFODVVLILHGSURMHFWVWKDWUHTXLUH
immediate disclosure.
Beyond the limited perceptions of our third dimension there is a multitude of
highly evolved and fully conscious beings, both spiritually and scientifically far
in advance of ourselves, who are known collectively as the Galactic Federation
of Light. The Federation represents many different races, some in humanoid
form like ourselves and others not. Their diversity of appearance is the result
of the unique planetary environments (atmosphere, temperature and gravity)
in which the various races emerged and developed. The first on our Earthly
scene were from the Sirius system, as both Sirians and our Earth plane are
well matched in terms of gravitational forces. Also with them now in close
proximity to the Earth are Pleiadians, Andromedans, Zetas, the Ashtar
&RPPDQG WKH )HGHUDWLRQ¶V DLUERUQH GLvision) and many others. Most
members of the Galactic Federation are benevolent and are now here to assist
Earth and those who choose to accompany her, in making their transition to a
higher dimension with its attendant state of expanded consciousness.
The goals of the Galactic Federation are listed as follows:
1. To work with us in solving the problems of a threatened society due to an
unbalanced state of technology that has not been unified with spirituality.
2. To encourage friendship with other advanced civilizations from other
planets and dimensional realms visiting Earth in UFOs.
7R DVVLVW XV WR UHSDLU WKH GDPDJH ZH KDYH GRQH WR (DUWK¶V ELRVSKHUH
through our destructive pollution, our abuse of non-sustainable resources and
our misuse of nuclear energy for military and other purposes.
4. To aid us in ending war, crime, poverty and disease.
$QG LW¶V LPSRUWDQW WR QRWH WKDW WKH *DODFWLF )HGHUDWLRQ ZLOO RQO\ RIIHU LWV
assistance in solving our problems. We must take the major part of the
initiative ourselves, as these difficulties are entirely of our own making.
$JDLQDQGDJDLQZHKHDUWKHIROORZLQJµ,IH[WUDWHUUHVWULDOVDUHKHUHWRKHOSXV
ZK\ GRQ¶W WKH\ VKRZ WKHPVHOYHV RSHQO\ DQG ODQG LQ IXOO YLHZ RI WKH JHQHUDO
SXEOLF"¶:RXOG\RXFRPHLI\RXNQHZ that the majority of the populace would
be traumatized by fear or that the military forces in a country you wish to
assist would subject you to an immediate attack? Despite their technology
which is thousands of years in advance of ours and their capability of avoiding
DQ DWWDFN 7KH *DODFWLF )HGHUDWLRQ¶V PLVVLRQV DUH SHDFHIXO 2XU ILUVW FRQWDFW
ZLOO RQO\ EH DWWHPSWHG E\ WKHP ZKHQ WKH PDMRULW\ RI (DUWK¶V SRSXODWLRQ LV
ready and our governments are themselves committed to peace.
It is a well documented fact that since the 1950s our major world governments
have met with members of the Galactic Federation, whose suggestions for
creating a peaceful world that is free from hunger, war and poverty have fallen
on deaf ears. In addition there has been a massive cover-up orchestrated by
our governments, the media, religions, multi-nationals and the banking
cartels, to enable these organizations to continue their exercise of power and
control over the people and their ongoing manipulation of the global
economic system. When the Galactic Federation makes its first open contact
38
with the people of Earth (and they will come when they judge the time to be
right) greet them not in fear but in joy and brotherhood. They are not
conquering invaders, as Hollywood is so fond of portraying them. In these end
times they come in peace, love and in service to our Divine Creator, for our
greater benefit.
Learn How To Meditate
The topic of meditation and the great benefits it offers has now moved firmly
into the mainstream. If you GRQ¶W DOUHDG\ PHGLWDWH DQG \RXU LQWHUHVW LQ
meditation continues to grow, you may also be wondering just how to begin its
practice. This article will feature brief lessons, explanations, tips and
techniques on taking the first steps into your personal meditation practice to
make its blessings your own.
2QHRIPHGLWDWLRQ¶VJUHDWJLIWVUHVXOWVLQUH-balancing the two hemispheres of
our brain, each of which has distinctly different functions. Our left brain
hemisphere holds the seat of discursive thinking, planning, organizing and
DQDO\VLQJ ,WV EXV\ PDVFXOLQH DFWLYH VWDWH LV FDOOHG µEHWD¶ DQG LQ LW RXU
electromagnetic brain waves fire at 14 to 30 cycles per second. Our right brain
hemisphere (feminine) functions are more intuitive, reflective and creative
DQG DUH FRQFHUQHG ZLWK EHLQJ UDWKHU WKDQ GRLQJ 7KHVH µDOSKD¶ EUDLQ ZDYH
patterns fire more slowly ± between 7 and 14 cps. In this state we are mentally
receptive to the present moment rather than the past and future modes of
beta. In an alpha state we also experience a non-judgemental frame of mind.
It has been tested and proven that when meditators reach an alpha brain wave
state their two brain hemispheres adopt a single, coherent electromagnetic
wave firing pattern. This indicates that both sides of the brain are working
together in a balanced and synchronous manner. Whole brain functioning also
produces neuro-chemicals called endorphins. These create feelings of well
being, produce anti-ageing hormones and cause free radicals to move through
the body seeking out and destroying harmful disease and cancer producing
cells. By experiencing even short periods of whole brain functioning,
meditators will notice improved memory and concentration, stronger
intuition, enhanced creativity and inner peace.
,W¶Vtime now to begin learning how to meditate and a positive first step is to
VHOHFWDTXLHWVSDFHZKHUH\RXZRQ¶WEHGLVWXUEHG,I\RXDUHPRUHFRPIRUWDEOH
sitting on a chair, find one with a straight back and no side arm rests. Sit on a
cushion if the chair seat is unpadded with your spine straight, your chin facing
forward (not tilted up or down) and your feet flat on the floor. Place your open
hands palms up and resting on your thighs. If you like to sit directly on the
floor do so using a cushion or meditation stool with your legs crossed in front.
Meditation is a state in which the body is deeply relaxed while the mind is
alert and focused in the present moment. I like to call this the body asleep ±
mind awake state. Yet though the mind is at rest it is not drifting aimlessly
from thought to thought, in a state of reverie. Instead meditation aids us in
developing the habit of our being relaxed, yet focused and aware ± the mental
39
equivalent of being physically fit and healthy. Your personal experience of
total and deep physical relaxation is always the first important step toward
meditation. The following brief exercise will relax you deeply and could also
serve as your introductory meditation.
A Body Scan Exercise: Sit comfortably and shake your body loose,
releasing any obvious tensions. Scan the body at your own speed taking
several quiet breaths in each region. Focus your awareness on your head, neck
and shoulders, arms, hands, torso, legs and feet. Notice how much tension is
held in the jaw and shoulders. Gently move these areas to release any stiffness.
$V \RX VFDQ \RXU WRUVR UHSHDW WKH ZRUGV µVRIW DQG ORRVH¶ VHYHUDO WLPHV )HHO
\RXUVHOI OHW JR NQRZLQJ WKDW \RXU VSLQH ZLOO KROG \RX XSULJKW :KHQ \RX¶YH
finished visualize your body as being relaxed, healthy and pain free. Sit quietly
enjoying the sense of calm and well being. Scanning from the head down is
generally more calming in effect, while scanning from the feet upward raises
your energy and keeps you more alert. Whenever you decide to end your
meditation always take a few moments to leave this state slowly and gently.
Notice how your body feels, in comparison to the way you felt just before you
began your meditation. You should find yourself more deeply relaxed.
Once you have moved into your quiet inner space and experienced a sense of
relaxation, the physical side of the meditation equation is complete. However
the mental side, one that requires us to remain focused and aware, will take
some practice. If you are a meditation beginner you will notice how your busy
thoughts begin to intrude, jumping back and forth, crying out for your
attention. Observe this chatter of the ego in a non-judgemental way for a short
time and notice that these thoughts are usually unrelated and are very brief.
They generally last only for the duration of an in-breath or an out-breath. Next
focus on your breathing by taking in a breath gently through the nostrils, hold
it briefly and then exhaling it. (It works best if you use your nose for
meditation breathing, unless the nose is blocked.)
Next hold your awareness on your breath and let successive breaths become
soft and regular. Observe your breathing and carry your awareness from the
in-breath, across the space before you exhale. If you can cross the space
between in and out-breaths you will probably not carry any chattering
thoughts along with you. If your thoughts continue to intrude keep them in
the background and let the breath become your focus. Maintain your
breathing, moving in a steady and gentle rhythm. Used in this way breathing
is a device to hold and focus the awareness of your mind during meditation.
A Simple Mini Meditation, Follow the Breath: Take slow
gentle breaths in and out. Feel the breath as it moves and follow it with your
mind. Focus only on your breath ± nothing else. You can breathe and notice
the breath at the same time. Finish this meditation by moving into the still
silence within. Rest here without thinking. Just enjoy being.
You can also hold your awareness in the present by visualizing a peaceful
scene, a beautiful object or a much loved person. Try to sense as much detail
LQ WKH REMHFW¶V FRORXUV DQG WH[WXUHV ZKLOH IHHOLQJ WKH HPRWLRQV WKH REMHFW
40
produces. Another technique to hold your awareness and dispel chatter
thoughts is to quietly repeat a mantra or affirmation. Mantras are sacred
words or syllables, usually in Sanskrit. Two of the most common are OM and
SOHAM. The latter can be linked to the breath, SO to the in-breath ± HAM to
the out-EUHDWK ,W WUDQVODWHV DV µ, $P 7KDW¶ ZLWh That referring to our
conscious awareness. Affirmations are phrases or sentences repeated again
and again. As we are more suggestible when we reach an alpha state,
affirmations usually produce positive results. These are most powerful when
they begin with the words I AM. Create your own affirmations to reflect
problems you are encountering: I AM happy and at peace, I AM enjoying
financial abundance, I AM forgiving and compassionate. I AM successful in
my work and study. By using all three of the following techniques: breath
awareness, visualization and affirmation, you will remain focused, peaceful
and able to enjoy the beauty of your quiet space within.
A Light Body Visualization: See and feel your body slowly fill with
light. Breathe light into every cell as you feel and direct it. Visualize a column
of golden white light from the dimensions above, entering through the crown
of your head bathing your body with light. I AM healthy and loving. When
your entire body is filled with light visualize this radiating from your body in
all directions as far as the inner eye can see.
41
Merging Meditation Into Daily Life and Activity
Sitting with the eyes closed is a good way to begin the practice of meditation as
this method best allows one to control a wandering mind. However this skill
may also be practisHGZKLOHZDONLQJRUSHUIRUPLQJOLIH¶VGD\WRGD\DFWLYLWLHV
Meditation in the midst of activity brings the whole world and its experiences
into your life and keeps you fully focused in the present - alive and aware in
each moment. Over time meditation during activity will also produce
significant inner transformation and enlightenment, as it will give greater
meaning to the simple outward activities we all do. As an example, you could
make any of the following activities become a meditation.
1. When eating a meal, notice the smell, taste and colour of each bite of
IRRG(QMR\WKHGLQQHUFRQYHUVDWLRQDQGIHHODSSUHFLDWLRQIRU(DUWK¶VULFK
bounty.
2. When taking a bath or shower, enjoy the smell of the soap, the warmth
of the water and visualize the washing away of inner problems and
tensions.
3. When taking a walk, feel the air or wind moving across your face while
noticing the colours of passing trees and flowers.
Welcome meditation into the simple activities of \RXU GDLO\ OLIH ,W QHHGQ¶W
always require a quiet room and twenty minutes stolen from the day. You can
also ground yourself and focus your awareness by experiencing the sensations
of each moment. Observe all these aspects of your daily life, both pleasant and
unpleasant, without judging them. While they may not all provide enjoyable
sensations, through meditation within activity, you will truly begin to feel
more deeply and fully alive. Frequently we may feel that we are getting
nowhere in our meditation in the midst of activity, whereas a quiet period of
withdrawal and sitting with the eyes closed seemingly brings greater and more
instant results. It should never be a question of always choosing one method
over another. Strive instead to become skilled in the practice of both.
42
About Mary Mageau
Mary Mageau is an Australian spiritual teacher and author. She was first
introduced to the practice of meditation at the Benedictine Priory of St.
Scholastica in Duluth, Minnesota. This simple tradition of silent,
contemplative prayer (called Divine Listening by St Benedict) was
recovered by the Benedictine Order in the teachings of the first Christian
monks - the Desert Fathers.
In 1987 Mary experienced a renewed spiritual awakening that led her into the
study of meditation as it was taught by the Buddhist and Indian traditions. In
her desire to share this empowering practice she has given talks and taught
many classes in meditation and spiritual awakening through the Queensland
University of the Third Age and The Pine Rivers Community Education
3URJUDP 0DU\¶V FODVVHV IRFXV RQ PHUJLQJ WZR JUHDW PHGLWDWLRQ WUDGLWLRQV -
the contemplative paths of the West with the classical meditation practices of
the East.
Mary also regularly contributes articles to spiritual and metaphysical web sites
and journals. Several Australian new age magazines: Insights, Spheres,
Web of Light, Being Now DQG 1HZ =HDODQG¶V Rainbow News have all
featured her writings. Her two books published by Boolarong Press include:
Insights ± For an Awakening Humanity (2004) and A Little Book of
Living Spiritually (2005). Grevillea Records has recorded and produced her
audio CD entitled, Journey Into Meditation. Now in its third printing the
CD is designed to support individual and group meditation practice. Mary also
publishes a monthly email newsletter entitled, Insights - spiritual news
and views - that she makes freely available by request, to an online
community. Her new E-Book, Preparing For Ascension, (2007) can also
be accessed through the following link:
http://www.thecominggoldenage.com/ebook/Preparing_For_Ascension.pdf
Enquiries: PO Box 179
Samford, Queensland
Australia 4520
(07) 3289 ± 1181
[email protected]
43
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