*7 Tips To Build Self Discipline In Life.
1. Know your strengths and weaknesses.
- Self-awareness is very important for comfort zone expansion.
- Know your strengths, but more importantly, own up to your flaws.
- For your weakness, till you work on overcoming them, use art of delegation to the rescue.
2. Remove temptations.
- Simple and strong mantra - "out of sight out of mind."
- By simply removing the biggest temptations from your environment, you will greatly improve your self-
discipline
- Want to eat healthy? Dump the junk food in the trash.
3. Set clear goals and have an execution plan
- To be self-disciplined, have a clear vision of what you hope to accomplish
- Understand what success means to you. Prioritize
- Self-discipline is the only power which can keep you energized even in the toughest of circumstances
4. Practice daily diligence.
- Discipline is a learned behavior, it requires daily practice and repetition, till it becomes a habit.
- To practice daily diligence, you must have a plan.
- Put it on your calendar, your to-do list.
5. Create new habits
- Keep it simple
- Break your goal into simple steps
- Trying to change everything at once will be very overwhelming
- Take baby steps to reach your goal.
- Focus on one step at a time. Frequently, check your progress.
6. Change your perception about willpower.
- Believe you have a strong will power. And you will.
- Embrace the mindset of unlimited willpower. It helps you grow and achieve more.
- Your internal conceptions about willpower and self-control can determine how disciplined you are
7. Forgive yourself and move forward.
- There are times you may fail, even when you do things with best intentions and best plans
- It is all part of game
- You stumble, find the root cause by asking the five WHYs and move on
- Learn from your missteps and forgive yourself
*Educators'✍️coach*
