The document discusses the concept of spirituality as a journey of remembrance, emphasizing the need to reconnect with our original home, often referred to as God. It highlights the importance of understanding the soul's evolution, the impact of past samskaras on our present lives, and the distinction between spirituality and religion. Ultimately, it advocates for a balanced approach to both material and spiritual life to achieve true fulfillment and liberation.
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Why Spirituality.
The document discusses the concept of spirituality as a journey of remembrance, emphasizing the need to reconnect with our original home, often referred to as God. It highlights the importance of understanding the soul's evolution, the impact of past samskaras on our present lives, and the distinction between spirituality and religion. Ultimately, it advocates for a balanced approach to both material and spiritual life to achieve true fulfillment and liberation.
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF or read online on Scribd
WHY SPIRITUALITY?
P. RAJAGOPALACHARIPART-1
IN QUEST OF SPIRITUALITY
Spirituality is the science and the art of
remembrance. We have forgotten our
original home from where we have
descended to this world in which we are
living now. We have become so addicted to
material life and values that we no longer
remember that original home of our father
whom people call God, or by any other
name. Now, before we can return to that
home, there must be something that will
make us remember that home. How can
someone go to a place of which he knows
nothing? And how can he go if he does not
remember it? People talk of amnesia, but Iam telling you that here we have a
permanent amnesia. Therefore I told you
that spirituality is the science and the art of
remembrance.
In its travel back to its Original Home, the
soul is the traveller. The way is the life that
it adopts on its way home. The vehicle is the
body in which it travels through life. Looked
at in this way, we see that there is nothing to
be afraid of in rebirth. Rebirth is nothing but
the soul changing from one useless vehicle
to another useful one, so that it can keep
moving on and on upon its journey back to
its Original Home. It is therefore, something
of a misnomer to even call it as rebirth.
What is being reborn? Is it the soul? No!
Because as we see, the soul exists and
continues to exist. Is it the body which is
reborn? No! Because it is a new body that is
created out of the elements for the use of the
soul. Then what is it that is reborn, if
anything? I can only say that the whole
concept of rebirth seems to be an
unnecessary one, if we view the matter from
the above view-point, as being nothing but
the change of vehicle necessary for the
advancement of the soul to the Goal.
OUR PRESENT STATE
The existence of soul can be traced out as
far back as to the time of creation when the
soul existed in its naked form as a separate
entity. From that primary state of existence
of the soul in its most subtle form, we
marched on to grosser and grosser forms of
existence. These may be expressed as
coverings round the soul. The earliest
coverings were of the finest nature and with
them we existed in our Homeland, the
Realm of God. The additions of more and
more coverings of ego continued and
3subsequently Manas (psyche), Chit
(consciousness), Buddhi (intellect), and
Ahankar (ego) in cruder forms began to
contribute to our grossness.
In due course samskaras “(impressions)
began to be formed which brought about
their resultant effects. Virtue and vice made
their appearances. Slowly our existence
* Every time we think of something, and we become
attached to what we think about, an impression is
formed in the mind. That impression which the
thought creates becomes the parent of an action or of
an activity. And when the activity is indulged in,
when the activity is undertaken, the impression
becomes deeper. And as the impressions become
deeper in this way, we enter into what we may call a
repetitive cycle of existence. It is perhaps in this
fashion that habits are formed. And as these
impressions become deeper and deeper they solidify.
At that stage, we find that we are in a very real sense,
captives or prisoners of our own past.
4
assumed the densest form. The effect of
samskaras is the commencement of feelings
of comforts, miseries, joys and sorrows. Our
likings for joys and comforts and our dislike
for sorrows and miseries have created
further complications. We generally find
ourselves surrounded with pain and misery
and we think that deliverance from them is
our main goal. This is a very narrow view of
the problem. The problem before us is not
mere deliverance from pain and misery but
freedom from bondage which is the ultimate
cause of pain and misery. Freedom from
bondage is liberation. It is different from
salvation which is not the end of the process
of rebirth. Salvation is only a temporary
pause in the rotation. It is the suspension of
the process of birth and death only for a
certain fixed period after which we again
assume the material form. The endless circle
of rebirth ends only when we have secured
5liberation. It is the end of our pains and
miseries. Anything short of liberation cannot
be taken as the goal of life although there
remains still a lot beyond it.
GOAL OF LIFE
First we have to establish what is our goal.
And if the goal falls something short of what
we should truly aspire for, then it very often
happens that our search _ ends
unsatisfactorily. It does not satisfy us and we
cannot reach the real goal because we have
reduced the goal in our eyes.
The goal is to achieve the original
condition that was prevailing before this
creation came into being. The cycle of
birth and death continues indefinitely. The
problem before us is not to find out a
solution of our present life but for all lives
that we may henceforth have. In the wider
sense, it covers the entire existence of soul
in various forms — gross or subtle — at
different times, till the time of Mahapralaya
(final extinction).
THE WAY
Obviously the way has to be the right one, as
otherwise we cannot reach the Goal at all.
For the soul, the way to its destination is
life itself. Life, therefore, has to be properly
led, if one is to go on to the Goal. Also, once
we have arrived home, the very concept of
life would appear to have no further
meaning as life, at least as we understand it,
becomes redundant. The soul _ exists
eternally, but it takes upon itself a life for
itself when it has become separated from its
Original Home, and then a body too
becomes necessary. Looked at in this way,
life and life in the body would appear to be
one and the same thing. Once the soul has
7reached its Home, the concept of life itself
becomes meaningless.
The body is given by the past samskaras.
Once we have been born, there is no chance
in that life to change it. It is fixed. The
vehicle has been assigned. Change of the
vehicle becomes possible only when the
vehicle becomes unserviceable through old
age or disease, when the soul in its wisdom
and in its anxiety to reach Home, discards
the worn-out vehicle and adopts another
one. This is what we see as death and
rebirth. So, for one life we can have only
one body, and wisdom dictates that it be
carefully preserved, so that it may serve its
one and only purpose — that of transporting
the soul to its Home.
WE ARE GOVERNED BY THE PAST
Evolution has two forces. There is a push
from the back and there is a pull from the
front. If there is an evolutionary goal already
laid down in the very far past when creation
was brought into existence, then the very
first organism which was created, has only
the pull of evolution, there was nothing to
push it from behind. But as life-forms
advanced on the evolutionary path, they
managed to create a large past for
themselves, a historical past, a past of
impressions which we call samskaras.
Now it is precisely this past which, instead
of pushing us from behind, manages to pull
us back from behind. So the samskara is a
very important thing because it acts in an
anti-evolutionary way. Instead of having a
push from the back and a pull from the front,
we have a pull from the front and an
9opposing pull from the back so that we are
held powerlessly in a situation which we
cannot overcome. This pull from the back is
precisely what we have to overcome,
because the pull from the front is always
acting on us.
We are slaves of our samskaras. This idea
that we are achieving success, we are
making our money, we are teaching our
students, has gained such a strong hold on
the human mind that we think we are
achieving, we are doing. When we
distinguish between the spiritual life and the
worldly life, the worldly life is strictly
governed by our past samskaras. But
unfortunately, we don’t realise that we are
slaves of our samskaras, not only of our
wishes. Because wishes arise from
samskaras. | believe that when there are no
samskaras, there will be no wishes. Till then,
10
wishes come as something which impels us
to action, to thought and action in a
particular direction, and we think we are
wishing, we are thinking, we are achieving.
The successful people suffer from this
illusion much more than the unsuccessful
people, because you would find that poor
people, unsuccessful people, dropouts, at
least they appeal to God for help. The
successful, the rich, they think they have
achieved and they forget God.
So we must remember that even our
successes or our failures are part of our
samskara, not our wisdom, not our work,
When we associate our present success with
our present activity or contrary-wise, our
present failure with our present activity, we
are being even more fools because neither is
true. The successful man of today is
successful because of a past samskara which
llgives him the good life that he is now
enjoying. The miserable man of today is
miserable because of some past samskara of
which he is undergoing bhoga (result of the
past action) today. His work may be good.
Therefore you find there are good people
who are putting in honest, sincere work,
who get kicked out job after job and are on
the streets.
So when I come to understand that, “My
material life is absolutely fixed, I am rich
not because I am wise, not because I am
intelligent, not because I have done wonders
of financial jugglery, but because I am
destined or, shall I say, punished to be rich!”
Please remember the poor man is punished
with poverty and the rich man_ is
punished with riches. Both are bhoga of
their respective samskaras. You are a slave
12
of your riches as he is a slave of his poverty.
You have no choice!
So I request you to change before it is too
late, because change of direction is possible
at any instant of time. One does not have to
wait. But when change is necessary and you
wait, the longer you wait, the more you wait,
the more troublesome that change is, the
more expensive that change is.
RELIGION AND SPIRITUALITY
Religion which was generally considered to
be a link between man and God, has now
become a barrier instead. If we keep
ourselves bound fast to a particular form or
practice without a clear idea of its real
significance and final approach, we are
probably committing the greatest blunder.
God is not to be found within the fold of a
particular religion or sect. He is not confined
13within certain forms or rituals, nor is He to
be traced out from within the scriptures.
Him we have to seek for in the innermost
core of our heart.
It is not religion which is wrong, it is we
who are wrong. Because religion only
means it is a way of reconnecting ourselves
with that Ultimate from which we have
come down, with which we have lost
contact. And religion is supposed to be some
sort of kindergarten school which helps you
reconnect yourself with that ultimacy of
truth, of being, of existence, and then
through the pursuit of a_ spiritual way,
achieve that goal of going back Home to
your Maker, of becoming one with Him.
It is believed that a human being must
necessarily start with external worship but
this is not the end of one’s way of
communing with God. We are expected to
14
indulge in ritual or formal worship only for
so long as we find benefit in it. After that we
must necessarily seek a better approach to
God, and at this stage comes the idea of
meditation, when we do away with the need
for an objectified form of worship by
creating in ourselves the necessary instru-
ment of worship.
According to my Master, “Spirituality
really begins where religion ends.” While
the basic education of man can be
undertaken by religion, his further
development when he has reached what may
be termed adulthood can only be offered by
spirituality. Spirituality is easily identifiable
with mysticism in all its aspects. Religion
enforces an externalisation of the mind in
man’s search for God. Mysticism or
spirituality internalises the search and
directs the mind to the heart of man where
15the search should really commence. One of
the great tenets or principles of all religions
has been that in the heart of the human
being, God Himself resides. Of course this
may be thought to be the mere doctrine of
immanence; but it is true that God is
immanent within us. When the search is
externalised, the first thing man loses sight
of, or touch with, is himself. The goal is
taken to be far away, very often in some far
distant sphere of existence not easily
accessible to us.
On the contrary spirituality focuses man’s
attention on the divine effulgence radiating
in one’s own heart, which effulgence is
created by the presence of the Creator
Himself in the heart. This immediately
presents the Divine in an altered light, and
brings him to a proximity with one’s own
person which can hardly come any nearer.
16
Being within us such a Person is not only
always accessible but readily reachable and
all that spirituality requires of us to achieve
the sense of one-ness with the Ultimate is to
focus the mind inwards upon the Person.
Apparently, therefore, spirituality is by far
the easier method of the two to achieve the
goal of human life.
Spirituality invokes no names, confers no
attributes, demands no subservience to any
artificially created gods of the human mind,
but focuses man’s attention on the infinite
Ultimate source of all beings, who is
nameless, formless and attributeless. It is, I
believe, a matter for easy agreement that
such an approach to the Ultimate can serve
as an integrating force and bring together
human beings of all lands and all religions in
one-ness in the most fundamental aspect of
human life which is sadly lacking today.
17Spirituality if widely practised in this spirit
of a humble approach to the Ultimate, is
perhaps the most potent force that can bring
about such an integration.
ESTABLISH BALANCE IN LIFE
The average human being of today gives a
great deal of thought, and applies a great
amount of energy, to attain high levels of
material welfare. In this endeavour the
people of the industrially advanced nations
have been significantly successful. But
notwithstanding this, there is yet much
unhappiness, discontent and misery
pervading their lives. Why is this? It is the
result of unbalanced application of effort.
Human existence consists of two planes of
existence, the material and the spiritual, and
that both these are important and essential
for the harmonious well-being of the
individual. Where one’s efforts of thought
18
and action involve only one of these spheres
of existence, discontent, unhappiness etc.,
are inevitable consequences of such
unbalanced living.
A bird needs two wings to fly with, so a
human being needs the two wings of
existence, the spiritual and the material, to
lead a natural and harmonious life. If either
is neglected for the other, such a life
becomes unnatural and the result cannot be
what we desire it to be. Totally denying the
material existence to pursue a spiritual path
is therefore as unnatural, stultifying and
goal-defying, as total denial of the spiritual
for the material life. To achieve one’s full
potential, the individual must apply
himself equally and impartially to the
material life and to the spiritual life.
One’s efforts must be applied simul-
taneously in both the spheres.Most spiritual systems have sought to bring
about spiritual growth by negating the
material existence and denying its necessity.
Sahaj Marg corrects this distortion by
emphasising the need for a proper and
natural application of one’s energies to both
spheres of life. In this lies its universality!
The name of the system “Sahaj Marg”
translated into English means the Natural
Way. This system offers, perhaps for the
first time, a spiritual system of simple
practice which makes possible the
fulfillment of one’s spiritual purpose in life
while simultaneously making it possible to
attain similar fulfillment in one’s material
life. All the faculties of a person are
developed to perfection and the perfect
functioning of all one’s faculties is what is
called Saintliness.
20
When we, in our ignorance or in our one-
sided approach to life, neglect either half of
it, we are surely headed for disaster. It is
immaterial whether we neglect the spiritual
half or whether we neglect the material half
of life. Both are equally necessary, in fact
vital to our full existence. Without either of
them, our lives are ‘incomplete and such a
life can end in nothing but the frustration
and despair of an incomplete situation.
So the spiritual life must have its attention,
the material life must have its attention too.
Establish balance between the two lives —
the material and the spiritual. Don’t run
away from the material life into the jungle
and do not come out here as a gross
materialist forgetting the spiritual existence.
Balance it. Because anything without
balance is doomed. A plane which can fly
with one wing dipped, will go round and
21round. It gets nowhere. This is what we are
doing.
Our ancient forefathers neglected the
material existence negating it almost totally.
We modern ones today tend to ignore the
spiritual life almost as completely. The
pendulum seems to have swung from one
extreme to the other with a vengeance. Our
forefathers and we ourselves have both
suffered in the bargain by leading
incomplete, truncated lives, while all the
while thinking we are following the correct
way of life. All that we are doing is to do the
exact opposite of what our progenitors did.
And that is certainly not a wise way of
finding a solution to the ills besetting
humanity. Therefore it is necessary to
understand that it is not important which
side of life we neglect. Neglect of either is
wrong and will give us incomplete and
22
unproductive lives. Such a life will be one of
dissatisfaction, misery, insecurity and
frustration, giving one a feeling that one has
lost the way somewhere when walking on
the road of life. This is true of all human
beings, whether male or female, rich or
poor, sick or healthy, and whether
conventionally a success or not.
We all here have excellent education behind
us. We all, obviously have good family
background, good standing in society. So
what is it that makes failures out of such
inherently valuable, resourceful raw
materials? One half is missing; close the gap
between this half and that other half, you
have a complete person. And by the nature
of this completion, there is fulfillment and
he is not only full for himself but for society
itself. So this is the message of yoga.
23The Saints
od Present Situation
Equilibrium
Cx)
(ms) Progress
=)
Union
M - Material ; M_ Materials Sones
24
ee
All this is made possible not by education; I
don’t mean to decry education because I
have the highest regard for it. Without
education we can do very little. But the
education must be balanced by inner
tendencies which must show us how even
education can be used. We find that
educated people can be good, can be bad.
They can be philanthropists, they can be
criminals. They can raise crops. They can
commit murders. They can be chaste. They
can be adultrous. They can take drugs, they
can be doctors. They can be both sometimes,
at the same time, drug-taking-doctors.
Education has never been sufficient to
change the character of the human being.
In the man of character, education is a good
tool, a good instrument. Like everything
else. It is like a carpenter, who has a
25chisel and a hammer and a drill and what
not. And he must know how to use, when
to use and which one to use. That is
balance.
Spirituality says, there is no harm in earning
money, being a king, being an emperor, so
long as your morals, your right living, your
right conduct, are established in you, and
then your destiny makes you a king or an
emperor and at the same time you are a
saint. It is very rare, not because the life is
incompatible, but because we don’t aspire.
So you see, we must now come to the
question or rather the wisdom of acquiring
just enough for our purpose, whether it be of
power, or knowledge, or wealth, anything.
“Do I have enough? Do I have enough of
intelligence to go through my life, so that I
can earn enough money to live a life in
which I can meditate and progress on my
26
spiritual path?” If the answer is yes, then
stop all other activities. Because we have to
fly on two wings, we cannot give up this
life. Nor can we ever give it up because, you
may not earn money, but you still have to
eat and eating is part of this life, defecating
is part of this life, procreating is part of this
life. Well, who is going to stop all these
things? We minimise it to the necessary
level, as we call it.
The need for spirituality is the need for inner
existence. It is the need for restoring a lost
balance, that we live in the two angles or
two planes of existence when nature pushed
us out into this world. It gave us a body but
it also gave us a soul. It is the soul which
assumes the body and if you are only
pampering the body, only seeing the growth
of the body, its pleasure, its comforts, its
purification, it is like a man who never
27bathes but wears a new dress every half an
hour of the day. He will still stink,
sometimes. So the basic need for spirituality
is, forget everything else that spirituality can
give us — it is this urgent need, permanent
need, to restore a balance within ourselves.
It is like a see-saw which is at balance, not
this way, not that way.
NEED FOR A MASTER
To me the need for the Master is definitely a
paramount one because without a Master I
don’t think we can achieve anything. Why?
Because even when the roads are most
carefully mapped, there can be disasters
which have happened since the maps were
printed. There can be changes. So as ways
change, as maps change, and as ways of
evolution change, as people change, the
ways have to change themselves. So what
was held to be something which was
28
practicable, which was demonstrably
practicable, two thousand years ago, need
not necessarily be practicable today.
Here comes the need for a Master to guide
us, because tradition says, people have
testified to this, that Masters come mainly to
modify ways to suit present conditions of
civilization, present conditions of life and,
most important of all, to make or remake
systems to suit the conditions of living that
exist today.
So in the finding of the way, we have to
seek the services of the guide. And one who
knows the road alone can guide us.
Therefore, the guide must be one who has
traversed the way again and again, helping
the travellers on the path to find the way,
and then accompanying them on the way till
they reach their Home. Such a one is the
master of the way, and is therefore the
29master of our journey. He must be persuaded
to show us the way, and then to accompany
us till we reach the destination. This is the
need for a Master.
Why does a Master do this service for us?
Because He loves us with a love, that cannot
see us straying from the way, or falling
down and coming to grief. His immense
love for us makes Him undertake the
journey again and again, only to guide us on
and on to our goal, generation after
generation of travellers, coming one after
the other. Therefore the Master is eternal.
He has to be eternal. One who has reached
his Home, and stays there, can hardly be a
Master. It is only one who has reached his
Home and mastered the way, but who is still
willing to travel on the way again, solely out
of love for those who must come eternally
upon the path, only such a one can become a
30
Master. Thus the Master is the one who
makes the life meaningful and purposeful.
In spirituality we need a Master more than
anything else because His is a living system.
His authority is a living authority. His
growth is a living growth which we emulate
by our own growth. It is like teaching a child
to walk — you walk with the child and teach
him to walk. So spirituality says, “Now
religion has ended. Begin spirituality. Go
and accept a Master. Live as He says.”
In Sahaj Marg, Master is not only a guide,
he is not only a mountain guide, tying
himself to you and risking his life for your
sake, and pulling you sometimes, pushing
you sometimes, cursing you sometimes, He
is the Master who changes the way itself
into something easy. So that is the sort of
guidance and help that we get in Sahaj
Marg.
31So spirituality is a process. It is a method of
practice. It is a way of life. And it takes us
up to Reality. And then on you go, on and
on, Reality leading to Bliss.
C4 &
32
PART —2
AN OASIS FOR THE MODERN MAN
THE MISSION
Shri Ram Chandra Mission was established
in the year 1945 by Shri Ram Chandraji
Maharaj (of Shahjahanpur, U.P., India), who
is affectionately known as ‘Babuji.’ He
established this Mission in the loving
memory of His Master. (Incidentally, His
Master also bore the same name Ram
Chandra). He belonged to Fatehgarh, U.P.,
India and was affectionately known as
‘Lalaji’.
The Articles of Association of the Mission
lay down the following objectives:
33e To educate and propagate amongst the
masses the art and science of Yoga,
made to suit present day condition and
needs.
e To promote the feelings of mutual love
and universal brotherhood, irrespective
of any distinction of caste, creed, colour,
etc.
e To conduct research in the field of Yoga
and establish Research Institutes for that
purpose.
e To encourage research in Yoga,
including the granting of assistance to
persons interested in carrying out this
work.
So the purpose of the organizational
structure of the Mission is to provide the
means to bring spirituality to people who are
willing to practise the system. In the true
34
spiritual tradition, introduction to spirituality
is free of charge. The World Headquarters of
the Mission is in Chennai, India. The
Mission is represented in almost every
country throughout the world. There are a
number of ashrams in India and in other
parts of the world as well.
THE MASTER
Shri Parthasarathi Rajagopalachari, Chennai,
India, affectionately known as Chariji, is the
present living Master and the President of
Shri Ram Chandra Mission. He was born in
the year 1927. He joined the TTK group of
companies in Bombay in 1955 and rose to
the position of Executive Director of the
Indian Textile Paper Tube Company. He
retired in 1985. He joined the Mission in
1964. He was made a preceptor in 1967 and
was appointed as the Secretary of the
Mission 1970. He became the President of
oothe Mission in 1983 after the Mahasamadhi
of the Founder President Babuji Maharaj.
Following the footsteps of his Master, the
President is doing yeoman service to
humanity.
THE METHOD — SAHAJ MARG
The method followed in the Mission is
called "Sahaj Marg" which means Natural
Path. This is a spiritual system of simple
practice which makes it possible for any
human being to lead a life where materiality
and spirituality, both are given equal
importance. This is a modified system of
Raja Yoga [king of the yogas], simplified to
suit the life style of modern man,
particularly the Grihastha (Householder).
Here an aspirant is inducted into meditation
directly, by-passing the preliminary six
stages of Patanjali's Raja Yoga.
36
TRANSMISSION
We have this idea in Sahaj Marg that the
body lives by the soul, and the soul can go
through time, as we understand it, on its
journey to the Ultimate. It lives by
transmission. Therefore, transmission is
called ‘life of life’ or 'Pranasya Prana’ in
the Sanskrit language.
Our Grand Master, Lalaji Maharaj re-
discovered the spiritual method to utilise
transmission, the divine energy, for trans
formation of mankind This transmission is
something which is capable of being felt by
anybody who takes the trouble of practising
this system even for a brief period. In fact it
is the transmission which sets Sahaj Marg
apart from other yogas, and from all other
systems of human evolution. Transmission
is defined as the utilization of the Divine
energy for the transformation of man. The
oeMaster has prepared individuals who are
permitted to transmit the Divine Energy
(Pranahuti) to the aspirants on his behalf.
They are called preceptors or prefects.
PRACTICE OF SAHAJ MARG
The method of practice consists mainly of
moming meditation, evening cleaning and
night prayer-meditation.
SAHAJ MARG PRAYER
O, Master!
Thou art the real goal of human life.
We are yet but slaves of wishes,
putting bar to our advancement.
Thou art the only God and power
to bring us up to that stage.
38
WHY THE PRAYER?
It is the way of connecting yourself at one
instant of time to the Almighty whose
guidance, whose help, you are seeking. And
if that is done effectively your meditation
becomes something sublime, something
effective.
WHY MEDITATION?
Meditation may be defined as the continuous
thinking of something, or about something.
In a sense, therefore, anybody who is
thinking continuously of something may be
said to be involved in meditation. Ancient
teachers, both in the East and the West, have
taught that as one meditates so one
becomes. It, therefore, follows that what we
meditate upon we get or become and
inversing this formula, if we want to become
something we must meditate upon that and
nothing else. Therefore if our aim is
39Realisation or the attainment of one-ness
with the Ultimate, the object of meditation
must be that Ultimate and nothing else.
THE PROCESS OF MEDITATION
Sit in meditation for an hour, preferably
before sunrise, thinking that Divine Light is
present in your heart. Do it in quite a simple
and natural way without forcing your mind.
Never mind if you do not see the light there.
Start with a mere supposition so to say, and
sit meditating in one posture with your
attention turned towards the heart in a
natural way without any effort to
concentrate. Try to be unmindful of the
thoughts arising at that time.
The meditation should be done, where
possible, before sunrise: the Masters have
explained that at the time when night meets
day and the day meets night, there is a
balance in Nature. When we meditate at that
40
point of balance in Nature, it helps us to
progress towards the spiritual goal.
WHy CLEANING?
Yoga means Union. Two things cannot unite
when they are not fitted for each other. If
one is imperfect to start with, it has to be
corrected and remoulded and made perfect
before it can have union with the perfect
one. Therefore, yoga as union, is the
culmination of spiritual practice and not
merely a practice itself, as commonly
represented. The perfection of the imperfect
is what has to be achieved before union is
possible. This is achieved by the cleaning
process under Sahaj Marg.
41THE PROCESS OF CLEANING
In the evening, after one’s daily routine is
completed, sit with eyes closed, in the same
posture as in meditation for half an hour and
imagine that the day’s accumulation of
impressions, impurities, complexities,
grossness etc., are melting away and going
out of the back in the form of smoke or
vapour and that in its place the sacred
current of the Divine is entering into your
heart from the Master’s heart. In this process
use your will power continuously.
Meticulous practice of this technique
ensures that the individual is not adding to
the burdens of the past, which the Master is
quietly cleaning away by his own spiritual
power. We are therefore able to progress
unimpaired by fresh accumulation of
impressions.
42
PRAYER MEDITATION AT BED TIME
Offer daily the brief prayer at bed time in
the most suppliant mood with a heart over-
flowing with divine love. Repeat the prayer
in your mind once or twice and begin to
meditate over it for a few moments. The
prayer must be offered with a deeply
afflicted heart before the Supreme Master
imploring for His mercy and Grace, Then
alone can he become a deserving aspirant.
WHuy BED-TIME PRAYER?
By meditating on the meaning we are
embedding the spiritual meaning of the
prayer in our deeper consciousness, in the
sub-conscious, to keep it alive there right
through the period of sleep. In the morning,
when we repeat the prayer just once, the
spiritual consciousness is brought out into
43our waking consciousness again, and thus a
24-hour cycle of permanent, uninterrupted
spiritual consciousness is maintained. It is
like covering live burning coals over with
ash at night before we retire to bed. The fire
is not allowed to go out. In the morning all
that we have to do is to blow away the ash,
and the fire is there ready to be built up as
we want it.
UNIVERSAL PRAYER
At 9 p.m. sharp every abhyasi wherever he
might happen to be at that time, should stop
his work and meditate for 15 minutes,
thinking that all brothers and sisters are
being filled up with love and devotion and
that real faith is growing stronger in them.
44
SS ee
THE IMPORTANCE OF 9 O’CLOCK PRAYER
The main difference is that everything else
we do, we do for ourselves. The nine
o’clock prayer we do for the universal and
spiritual well-being of all.
How TO START THE PRACTICE?
Training in Sahaj Marg is free of charge,
and is open to all, over eighteen years of
age. The only qualification is a genuine and
abiding interest in one's own spiritual
growth and the willingness to practise.
To begin the practice of Sahaj Marg, it is
mecessary to receive at least three
introductory meditation sittings on three
consecutive days from a preceptor.
45“All are welcome to participate in the
Divine experiment of self-evolution, and it
is my earnest hope that all of you would
like to undertake a trial to see for yourself
whether you feel this transmission or not,
and to see what it can do for you. I may
assure you at this stage that there is no
bondage implied or imposed upon you in
any form. All that you are committed to do
is to practise for a few months according to
the principles set out by my Master and to
test for yourself its efficacy, and if you are
not happy with it, you are at liberty to bid
goodbye to this system. Its principles do not
in any way controvert or go against the
individual’s religious sentiments because
46
the goal aimed at is the infinite,
impersonal, Almighty without form or
attributes and is therefore, a goal that must
normally be acceptable to anyone, of
whatever calling he may be. I therefore
have pleasure in welcoming you all to this
great system and I express the hope, with
assurance, that there will certainly be great
benefit from the practice of this system.”
%
47SHRI RAM CHANDRA MISSION
World Headquarters
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Manapakkam- 600-116
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Tel. : (044) 249 5099, 249 4216.
Fax : (044) 249 3819
Internet : http : //[Link]