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Train Your Brain in the Memory Palace
�XAnastasia Avvakumova
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Memorizing many things in a short amount of time can be a challenging task. One excellent trick for this is the memory palace method, which you may know from the TV mystery Sherlock.
Here's how it works: First, choose your palace. This should be a familiar place, like your bedroom. Take note of any objects that stand out. These items will be your "memory pegs." Next, connect each peg with something you want to remember. Let's say you have a list of things to do, the first of which is to call a friend. If your first memory peg is a chair, you might picture your friend in the chair juggling smartphones. The more unusual the image is, the easier it is to remember. Keep going until every item on your list is connected with a peg. When it's time to recall the items, just think of the palace and the pegs.
Next time you need to remember something, give this method a try. After all, if it works for one of the world's greatest detectives, it can work for anyone!
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Useful Exchanges
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A:Do you have any hobbies?
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B:Yes. In particular, I enjoy stamp collecting.
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A:I sometimes play baseball. Do you play any sports?
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B:Sure! I play volleyball and basketball.
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A:How often do you play piano?
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B:I play every day�Xit's my favorite hobby.
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A:I go swimming every Sunday. Feel free to join anytime.
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B: Great, thanks! I could use a new hobby.
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| 2020/11/30 (�@) |
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Speaking of recommendations, another thing I like to do is use an app to track my progress.
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| 2020/12/1 (�G) |
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How about you, Dana? What do you do to relax outside of work?
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2020/12/2 (�T) |
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At the Adulting School, people can learn how to network, write a resume, and balance a budget.
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2020/12/3 (�|) |
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These classes change every month, and like the regular classes, they're always related to the school's "six essentials": wellness, DIY, work, money, community, and relationships.
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2020/12/4 (��) |
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Memorizing many things in a short amount of time can be a challenging task.
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2020�~�P�©u |
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