Gut Health Diet

A healthy gut goes beyond smooth digestion. Your gut health actually plays a crucial role in your overall health—from supporting your immune function to reducing your risk of chronic diseases. Learn more about the best foods for gut health and find recipes, meal plans and nutrition advice to support a healthy gut. At EatingWell, all of our nutrition information is reviewed by our team of registered dietitians.

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You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
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5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists
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My Favorite 3-Ingredient Salad Dressing Is Good for Your Gut