Black Bean and Zucchini Chili

Instructions:

1. Step 1:

   Mince onion.

2. Step 2:

   Cut zucchini in half lengthwise, then cut into 1/2 inch-thick half-moons.

3. Step 3:

   Thinly slice carrot.

4. Step 4:

   Drain and rinse black beans.

5. Step 5:

   In a heavy pot, heat olive oil over medium-high. Add onion and garlic and a pinch of salt and pepper. Cook, stirring occasionally, until onion is softened, about 4 minutes.

6. Step 6:

   Add zucchini, carrot, chili powder and cumin. Cook, stirring occasionally, until carrot just begins to soften, about 6 minutes.

7. Step 7:

   Add black beans, corn, crushed tomatoes and ¾ cup water. Bring to a simmer and cook 8 to 10 minutes, until vegetables are tender and chili has thickened. Season with salt and pepper to taste.

8. Step 8:

   While chili cooks, thinly slice green onion. Serve chili hot, topped with shredded cheddar, green onion and sour cream.