Amare Global’s Post

More than 1,000 people have registered for the 2024 CPA Assist Virtual Wellness Conference—have you? Don’t miss this opportunity to end your year with wellness on December 11. Open to CPAs and candidates, this half-day conference includes the following sessions: Become Unshakable: Simple Strategies for Well-being Amidst Challenge and Change! Neurodiversity and Burnout Risk: Tailoring Workplace Strategies for Diverse Minds Routines and Habits to Promote Mental Wellness Wellness in Action: A Panel Discussion on Practical Strategies for Crafting a Healthier You and Team More information—including options for participating—here: https://lnkd.in/g7zrcT3j

Singaporeans identify mental health as an important facet of holistic wellness and the lack of resources or support for mental wellness in Singapore is a nod to it being a key priority on the government’s national agenda and an opportunity for...

Fueled by a post-pandemic rise in mental health issues, a desire to play a role in health outcomes and aging, and a more significant societal focus on well-being as part of health and happiness, the trends underscore how wellness is moving markets.

🌟 TrueMe: Empowering Mental Wellness 🌟 At TrueMe, we're on a mission to revolutionize mental health prevention through innovation and accessibility. As a forward-thinking technological start-up, we understand the pressing need for effective tools in combating the global epidemic of poor mental health. Here's why we're passionate about our focus on mental wellness: 1️⃣ Addressing a Global Epidemic: With mental health concerns on the rise worldwide, there's an urgent need for accessible interventions. TrueMe provides affordable solutions to bridge the gap between individuals and effective mental health support. 2️⃣ Empowering Self-Care: In today's fast-paced world, many struggle to prioritize self-care amidst busy schedules. TrueMe offers tools that empower individuals to cultivate healthy habits and prioritize their mental well-being, even in the midst of life's demands. 3️⃣ Meeting Market Needs: The demand for mental health specialists continues to outpace availability. TrueMe fills this gap by providing scalable solutions that extend the reach of mental health support to those in need. 4️⃣ Enhancing Accountability and Efficiency: Our tools not only offer support but also provide users with the means to track their progress and hold themselves accountable for their mental health journey. This accountability fosters a sense of empowerment and drives positive outcomes. The statistics speak volumes: Mental disorders already account for a significant portion of the global disease burden, with depression projected to become the most common illness worldwide by 2030. The economic impact of mental health issues is staggering, with depression alone costing the global economy $1 trillion annually and resulting in millions of lost workdays. Looking ahead, mental health costs are expected to comprise a substantial portion of projected healthcare expenditures by 2030. At TrueMe, we're committed to making a tangible difference in the lives of individuals and communities worldwide. Join us in our journey to prioritize mental wellness and unlock the full potential of every individual. Together, we can create a brighter, healthier future for all. #TrueMe #MentalHealthMatters #InnovationInWellness

Crafting isn't just about the finished product; it’s a journey of self-discovery and wellness. I once found myself in a creative slump, overwhelmed by the daily grind. It was during a weekend pottery class that I realized the power of hands-on work. Feeling the cool clay, shaping it with my own hands—what a freeing experience! Not only did I leave with a lovely bowl, but also a renewed sense of calm and clarity. This article highlights the remarkable health benefits that come from engaging in craft activities, from reducing stress to boosting happiness. Embracing creativity really is a great tool for mental wellness. Have you ever tried a new craft or turned to a creative outlet during tough times? What activities have you found helpful for your mental well-being? https://lnkd.in/gHpEdS7n

Check out our new blog this month on Health and Wellness. It's mental health awareness month and organizations are looking at how they can better support their employees in this area. https://lnkd.in/gAy2WYMU

Cultivating Mental Wellness How Do We Do That .. In today's fast-paced world, prioritizing mental wellness is not just a choice but a necessity. In the complexities of modern life, drawing inspiration from the wisdom of people around us can offer valuable insights. A dedicated school teacher in a small village, goes above and beyond to nurture the minds of his/her students. Despite limited resources, his/her unwavering commitment to their well-being, coupled with a compassionate approach, creates a supportive environment where every child feels valued and heard. A frontline healthcare worker's days are filled with challenges and uncertainties. Yet, her/his resilience and unwavering dedication to caring for others, even in the face of adversity, highlight the importance of self-care and seeking support from colleagues and loved ones. In a bustling city, a man runs a modest grocery store, where he greets each customer with a warm smile and kind words. His genuine connections and acts of kindness not only brighten the days of those around him but also serve as a reminder of the profound impact of human connection on mental well-being. A single mother balancing multiple jobs to support her family, shows resilience in the face of life's challenges which is truly inspiring. Despite facing hardships, her optimism and determination to provide a better future for her children exemplify the power of perseverance and hope in maintaining mental wellness. In the tapestry of our everyday lives, many unsung heroes illuminate the path towards mental wellness. Let's celebrate their resilience, kindness, and strength, and draw inspiration from their stories as we navigate our own journeys towards holistic well-being. Look around you, draw inspiration, and build on your mental wellness. It is your journey... so, take charge of it :) #EverydayHeroes #MentalWellness #Resilience

What if your wellness app adapted to your schedule, tracked your mental state, and actually helped you achieve peak performance? Wellness tools are everywhere, but how many of them actually work for high performers like you? That’s why I’m building IMRSD—an AI-driven mental wellness tool designed to: ✅ Track your mental state in real-time. ✅ Adapt to your schedule and stress levels. ✅ Help you stay sharp without burning out. It’s like having a personal coach for your mind. Beta spots are open, and I’m looking for professionals who want to test the next generation of mental wellness tools. If this sounds like something you’d want to try, send me a DM or drop a “🙋” in the comments, and I’ll share the details. Spaces are limited—don’t wait!

Wellness Wednesday: Mental Wellness month with VivaScore    As we celebrate Mental Wellness Month, let's remember the importance of self-care and compassion. With the VivaScore app, you can take proactive steps towards mental wellness by monitoring vital health metrics and making informed lifestyle choices. By prioritising mental health support and using VivaScore to empower employees, we can create a workplace environment that enhances productivity and well-being. https://lnkd.in/d6RdzQyt #MentalWellnessMonth #AlulaVivaScore

New research suggests that fostering daily face-to-face conversations in your team can significantly boost mental wellbeing, productivity, and overall happiness. Even brief interactions build stronger connections over time. Check out the full article by the National Wellness Institute. #EmployeeWellbeing #WorkLifeBalance https://lnkd.in/ga2a-WS4