Ageing isn’t something that simply starts after you’ve reached a certain year. It’s a lifelong process, and in midlife your health needs can change

Researchers have found more promising ways the infant food can benefit health – aside from being a nutritional supplement and supposed hangover cure

CBT-I involves actions like changing what you do when you can’t sleep and reframing anxious thoughts about slumber

Nightmares, insecurity and hyperfixating are just a few typical reactions newlyweds face, experts say

‘A surge of interest’ is helping scientists understand and normalize ‘the change’