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Diet, Food & Fitness

Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

White crock of butternut, carrot and ginger soup on plate
December 12, 2024/Recipes

Recipe: Butternut Squash, Carrot and Ginger Soup

Creamy and sweetly satisfying

Bowl of creamy broccoli soup with cheese
December 10, 2024/Recipes

Recipe: Lighter Creamy Broccoli Soup

Low in calories, high in flavor

A bright orange ceramic pot full of white bean stew with rosemary and spinach, with spoons and crock lid on table
December 5, 2024/Recipes

Recipe: White Bean Stew With Rosemary and Spinach

This hearty soup is full of nutrients and ready in 30 minutes

Bowl of pumpkin leek soup, with pumpkin and leek stalk on table
December 3, 2024/Recipes

Recipe: Pumpkin Leek Soup With Smoked Paprika

A satisfying, nondairy and low-in-calories soup sure to warm up your day

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Ramekin of pumpkin pudding topped with walnuts
November 27, 2024/Recipes

Recipe: Pumpkin Pie Pudding With Walnuts

A delicious stovetop dessert fit for any season

Person scraping sliced red onion with a large knife from a cutting board into a pan on the stove
November 25, 2024/Recipes

Recipe: Holiday Zinfandel Chia Onion Relish

A healthy holiday recipe

A bowl of cooked mashed turnips and Granny Smith apples, with lemons, apples and turnips in background
November 21, 2024/Recipes

Recipe: Mashed Turnips With Cinnamon Apples

Try this deliciously different side dish

Stack of pumpkin pancakes topped with apple butter
November 19, 2024/Recipes

Recipe: Pumpkin Pancakes

Healthy flapjacks are a great option

Bowl of soba noodles with veggies and tofu, with chopsticks across top of bowl
November 14, 2024/Recipes

Recipe: Veggie Stir-Fry in Sweet Ginger Sauce

Vegan recipe with tofu and soba noodles

Crock of creole black beans and tomatoes
November 12, 2024/Recipes

Recipe: Creole Black Beans With Tomatoes

A versatile, easy and satisfying main dish

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