A suited business person walks into a forest.

Forest bathing is a popular activity for the urbanised and stressed Japanese becoming cut off from nature.

23 February 2022

Explore More

A stoic's guide to happiness

A stoic’s guide to happiness

23 Feb 2022
Psychology
Getty Images 892955980

Is it possible to 'hack' your own immune system?

23 Feb 2022
Health
Elite sleepers

Why do some people need less sleep?

4 days ago
Sleep
Melissa Hogenboom neuroscience

How I rewired my brain in six weeks

9 Jan 2024
Science & Health
Is lip balm actually bad for your lips?

Is lip balm bad for your lips?

30 Oct 2024
Science & Health
Why is Finland the happiest country in the world?

Why is Finland the happiest country in the world?

28 Mar 2024
Culture & Experiences
Woman meditating

Mantra meditation: The ancient practice to heal our minds

12 Aug 2022
Mind
The new Dutch wellness trend taking over the world

Why a Dutch wellness trend is taking the world by storm

23 Feb 2022
Health

World news