Holistic Treatment
Muscle Control
Vaginismus is highly treatable. Successful vaginismus treatment does not require drugs, surgery, hypnosis, nor any other complex invasive technique. Effective treatment approaches combine pelvic floor control exercises, insertion or dilation training, pain elimination techniques, transition steps, and resolution of any contributing emotional components.
Our Dilators are Unmatched
Curated through 20+ years of specialist and customer feedback with your health in mind. Not made with BPA, latex, or silicone. Hope&Her Vaginal Dilators are silky smooth with a sleek surface.
Our six dilators sizes were specifically chosen for easier transitioning between sizes. The handle allows for effortless control. Your body at your unique pace.
Why a guide? Benefits
We created the guide, Completely Overcome Vaginismus to make recovery easier for everyone, putting years of effective knowledge in the hands of both women and professionals. This comprehensive program clearly and concisely covers all the essential topics such as pelvic floor control, insertion exercises, and transitioning from dilators to intercourse plus more.
Having a treatment guide facilitates:
- The self-help approach
- Progress at your own pace
- Easy-to-follow exercises
The guide is highly recommended and trusted by specialists around the globe—because it works!
Join a Growing Community
Sexual pain issues are more common than you think. Healing often comes as we share our burdens with others who understand. Join a support group for judgement-free questions, extra advice, and emotional support.
Tried and true.
Thousands of Lives Changed.
Let's change women's health care together. Support online advocacy and educators of vaginismus. Don't be afraid to share your story. Your story is unique and beautiful.
The Integrated Approach...
Resolve vaginismus in the privacy and comfort of your own home or in cooperation with your health care specialist with the dilators and guide. Consult a specialist if needed for extra assistance. Busy professionals appreciate having a guide to simplify the treatment process with their patients.
Drop down to learn more
Types of Specialists Relevant to Vaginismus...
Gynecologists
Medical specialists in diagnosing and treating female pelvic health issues; knowledgeable professionals trained to identify or rule out serious physical conditions, clarify pelvic health issues, and be an ally on a woman’s road to restoration.
Physical Therapists
There are growing numbers of physical therapists specializing in pelvic floor disorders including vaginismus. They can be particularly helpful with insertion training.
Sex Therapists, Psychologists, and Counselors
These types of professionals can be helpful for resolving emotional and relational issues impeding resolution.
Products
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Hope&Her Vaginal Dilator Set
Regular price $49.00Regular priceUnit price per -
Hope&Her Private Zoom Support Groups
Regular price $99.00Regular priceUnit price per -
Completely Overcome Vaginismus - Paperback
Regular price $21.00Regular priceUnit price per -
Completely Overcome Vaginismus - eBook
Regular price $17.00Regular priceUnit price per
