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Engaging in brain teasers like an ice skater puzzle offers both fun and cognitive benefits. The challenge requires readers to spot a mistake in the skater's equipment within seven seconds, specifically her bumpy blades. Incorporating such puzzles into daily routines can enhance problem-solving skills, mental agility, and overall cognitive health.
Engaging in brain teasers and optical illusions sharpens the mind. A challenge to identify a robot among three friends tests observation and reasoning. The robot is revealed by tire tracks behind one individual. Regular practice of such puzzles improves cognitive functions, attention to detail, and problem-solving skills. Brain teasers provide a mental workout, enhancing overall cognitive health.
Finance Minister Nirmala Sitharaman presented the Union Budget 2025 with a focus on boosting private investment and increasing funding for agriculture. Key highlights include enhanced infrastructure in IITs, the establishment of 50,000 Atal Tinkering Labs, the Bharatiya Bhasha Pushtak scheme, 10,000 tech research fellowships, and special focus on Lord Buddha-related destinations.
Union Finance Minister Nirmala Sitharaman has announced the exemption of custom duty on 36 life-saving drugs. This measure is aimed at reducing treatment costs for cancer and rare diseases. Additional medicines and patient programs have also received exemptions. The government also plans to promote medical tourism, increase medical seats, and set up Day Care Cancer Centres in district hospitals.
Makhana, mainly produced in Bihar's Mithilanchal region, offers multiple health benefits. However, excessive consumption may cause some health issues in some individuals. Makhana, especially the Mithila Makhana from Bihar, is a highly nutritious snack offering multiple health benefits. However, moderation is key to avoiding its potential side effects. Including it as part of a balanced diet can help maximize its health advantages without causing harm.
Union Finance Minister Nirmala Sitharaman announced a focus on promoting medical tourism in India, partnering with the private sector to boost the healthcare sector. This initiative aims to enhance healthcare infrastructure, create job opportunities, and attract international patients, thereby increasing economic benefits through foreign exchange, advanced medical technology, and improved healthcare facilities.
Finance Minister Nirmala Sitharaman is presenting the 8th consecutive budget in the Parliament, outlining fiscal policies and expenditure proposals. The budget allocation for the Department of Health & Family Welfare has increased by 85% since 2017-18. The Economic Survey anticipates India's economy to grow between 6.3% and 6.8% in FY 2025-26.
Prime Minister Modi's call to combat obesity through an active lifestyle and balanced diet has garnered widespread support. Highlighting the risks of diseases like diabetes and heart disease, he emphasized the need for regular exercise and reducing unhealthy fats. Celebrities, sportspersons, and healthcare professionals have lauded and amplified his message.
Virat Kohli's return to cricket excites fans, with his lunch menu going viral. Chef Sanjay Jha reveals Kohli's meal will be chilli paneer from the local DDCA canteen. Paneer, rich in protein, supports muscle recovery and endurance. It provides sustained energy, crucial for Kohli's performance on the field, helping him stay full and energized.
Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying hydrated, consuming a high-protein, low-carb diet, and exercising daily. Ravisha's routine included 3-4 litres of water daily, eliminating sugar and junk food, and committing to 45-60 minutes of exercise, emphasizing the significance of diet and physical activity in weight management.
AI is becoming integral in sectors like education and business, with tools like ChatGPT offering valuable support. Mukesh Ambani emphasises the need to maintain critical thinking alongside AI usage. He advises students to use AI responsibly without forgoing their intellectual abilities. Reliance Industries continues to invest heavily in AI to stay at the forefront of technological innovation.
Stampedes are devastating events that have claimed many lives over the years, often during large public gatherings. A recent report from Reuters highlighted the tragedy at the Maha Kumbh Mela in India, where at least seven people were killed and around ten others injured in a stampede as millions gathered for a holy dip.
Moo Daeng, a loyal stray dog from Thailand, has been adopted by Princess Siribha Chudabhorn. The dog, known as the 'Hachiko of Korat', gained attention after he was seen mourning his deceased owner. Princess Siribha, empathizing with Moo Daeng's grief, has given him a new home in the palace, ending his months of sorrow.
Building muscle strength can be achieved at home with simple exercises. These exercises target various muscle groups, are easy to modify for beginners, and require no special equipment. Engage in these routines daily to progressively increase strength. By sticking to this simple yet effective morning workout plan, you’ll notice improved muscle strength and overall energy within a month.
Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long vacation or an hour-long meditation. These small, easy-to-adopt habits can make a significant difference in your daily life. Pick one or two that resonate with you and watch how they help your mind relax and your stress melt away, one step at a time.
Sonam Kapoor dazzles at Paris Fashion Week 2025 with a bold monochromatic black ensemble from Dior's Spring/Summer collection. She accessorized the look with a luxurious faux fur coat, glossy leather gloves, and statement pearl earrings, embodying modern glamour and setting new style goals for fashion enthusiasts.
Starting your day with pomegranate juice and chia seeds can significantly boost your health. This combination enhances digestion, supports weight management, and promotes heart health due to its rich antioxidants, omega-3 fatty acids, fiber, and other essential nutrients. It also improves skin and hair health.
Let's explore how different sitting postures reveal a person's true feelings and traits. This can help you understand them better, thus making it easier to decode and interact with them.
Using rice water can help reduce hair fall by nourishing the scalp and strengthening hair follicles. Collect leftover rice water, apply it to the scalp, leave it for 15-30 minutes, and rinse. Use once or twice a week for best results.
When parents force their children to follow rules of politeness, it can cause resistance, lack of authenticity, and stress. Good manners are important, but they should come from a place of understanding, not pressure. When parents adopt a patient and empathetic approach, children are more likely to develop genuine politeness that lasts a lifetime.
Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty fish, and edamame are highlighted for their nutrient content, which supports memory, reduces inflammation, and boosts brain function. Freezing locks in nutrients at their peak, making these options both affordable and healthy.
Imagine walking into a messy situation whereby two people claim the same bag. Only one of them lies but who? Definitely going to stress out the observations and critical thinking skills as everything is pondered over in your mind.
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide sustained energy. Popular recipes include chia pudding, smoothies, and oatmeal. Moderation is key to avoid bloating, and they pair well with various ingredients for balanced meals. Always consult a doctor if on medication.
For enjoying shiny and radiant skin throughout winter, follow these tips religiously and see them working wonders.
Maintaining healthy and glowing skin involves not only external care but also inner well-being. A healthy lifestyle, including regular exercise, a balanced diet, and adequate sleep, along with natural skincare products and Ayurvedic practices, can significantly enhance skin health.
Aloe vera and wheatgrass, packed with nutrients, support hair growth by improving scalp health, reducing hair fall, and boosting blood circulation. Combining these ingredients into a daily shot can optimize hair health and growth over weeks. Consistent use, paired with a healthy diet and hydration, provides the best results for stronger, thicker hair.
Feeling stressed? Discover quick relief by massaging specific pressure points that reduce stress, promote relaxation, and calm the mind in just 5 minutes. Massaging these five pressure points can be your quick fix to calmness when stress strikes. It’s simple, effective, and doesn’t require any special tools. So next time you feel overwhelmed, give these techniques a try—you might be amazed at how quickly you feel better!
Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a superpower hidden in plain sight—a simple yet powerful tool to enhance your physical, mental, and emotional health. So, lace up your shoes, step outside, and unlock the many benefits that walking has to offer. After all, every great journey begins with a single step!
Comparing walking to household chores, both burn calories and offer health benefits. Walking at a brisk pace might burn more calories, but vigorous chores like mopping and gardening are also effective. Consistency in physical activity is key, as shown in a Lancet study. Blend walking with chores for a balanced, active lifestyle.
Building a bond with your child involves listening without judgment, spending quality time, and encouraging their passions. It requires honesty and respecting their independence. This approach helps children feel valued, understood, and capable, fostering trust and mutual appreciation. These strategies help in establishing a strong, lasting relationship with your child.
Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural scrubs, brewed into tea, or incorporated into soups and sauces. Almond peels can also be used for composting in gardens, making them a valuable resource for health and sustainability without creating waste.
Cases of Guillain Barre Syndrome (GBS) are rising in Pune, with 73 cases identified, including 14 patients on ventilators. GBS, a post-infectious disease affecting the nervous system, is not contagious but can be linked to waterborne bacterial infections like Campylobacter jejuni. Ensuring access to clean water and proper sanitation can help prevent these associated infections.
Dark circles under the eyes can indicate serious health issues such as sleep deprivation, anemia, dehydration, stress, and allergies. Lifestyle changes can help reduce them. Adequate sleep, a balanced diet, hydration, and using natural remedies like cold compresses and tea bags can help. If persistent, consult a doctor for potential underlying conditions.
Alzheimer's predominantly impacts women due to factors like hormonal issues, genetic predispositions, and mental well-being. Declining estrogen levels, the APOE-ε4 gene variant, and higher susceptibility to depression enhance risks. Women can mitigate Alzheimer's risks by staying physically active, learning new skills, and managing stress through mindfulness and therapy to support brain health.
Winter poses challenges for staying active, threatening cardiovascular health with weakened heart, high blood pressure, and elevated cholesterol. It can also lead to reduced blood flow, weight gain, and mood disorders. To combat this, dress warmly, find indoor activities, wake up early for morning exercise, and set realistic goals to maintain physical activity and heart health.
Mental health influences our thoughts, emotions, and behaviors. Good mental health leads to a fulfilling life. It requires intentional choices for growth, balance between personal and professional life, maintaining healthy habits, meaningful connections, and engaging activities. Regular exercise, stress management, and gratitude practices improve mental well-being. Embrace a growth mindset and engage in community support.
Cervical cancer, the fourth most common cancer in women, is closely linked to persistent HPV infections. Early detection through Pap smears and HPV testing can significantly reduce mortality. Effective screening programs have lowered death rates by 80% in developed countries. WHO recommends regular HPV screening for women aged 25-65 to help eradicate cervical cancer.
Guillain-Barre Syndrome (GBS), a severe post-infection neurological disorder, is spreading in Pune with 67 reported cases and one death. This condition causes weakness, tingling, and potential paralysis. Doctors emphasize immediate medical attention and strict hygiene practices, such as hand washing and avoiding undercooked meat, to reduce risks during the outbreak.
Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key contributors include constant connectivity, economic instability, and social isolation. Chronic stress hormones affect everything from heart health to mental well-being. Identifying stressors, practicing relaxation techniques, exercising, and seeking support are crucial for managing stress effectively.
The article describes an optical illusion where a piano is hidden among zebra stripes. To solve it, one must seek rectangular shapes and alternating black-and-white keys. The dense pattern of similar stripes makes spotting the piano difficult, and the brain's natural tendency to overlook small inconsistencies adds to the challenge.
Republic Day, celebrated on January 26, honors the adoption of India's Constitution in 1950. It emphasizes the importance of the Constitution in securing citizens' rights. Key celebrations include the grand parade in New Delhi and various school activities. The day also highlights the nation's progress and the role of youth in its development.
Cases of Guillain-Barre Syndrome (GBS) in Pune have risen to 67, with 13 patients on ventilator support. The spike is linked to the bacterium Campylobacter jejuni, which causes foodborne gastroenteritis. Symptoms often follow a respiratory or gastrointestinal infection. Proper food handling and hygiene are critical to prevent the spread of this infection.
Harsingar flowers and leaves hold religious and medicinal significance in India, reducing chronic body pain due to their anti-inflammatory compounds. A tea made from Harsingar flowers and a decoction from the leaves can alleviate pain and improve conditions like arthritis. Additionally, the plant aids digestion, reduces fever, improves skin disorders, and treats intestinal worms.
Florida has experienced record-breaking snowfall due to a historic winter storm, transforming it into a winter wonderland. Citizens have shared images and videos of snow-covered beaches, orange trees, and various activities in the snow. The storm has led to significant disruptions, including school cancellations.
Eric Trump's hand gesture during Donald Trump's inauguration has gained attention online. Various conspiracy theories have emerged about the symbolism of the upside-down pyramid gesture. Observers have noted its potential spiritual and cultural meanings. It represents a reversal of power structures and symbolizes growth and transformation.
In the wide wildlife, there are animals that completely enchant us. From birds that produce haunting sounds to animals that look like they are wearing makeup, there is something to interest everyone. Here we mention 8 animals with coloured faces.
Practising 3 rounds of Surya Namaskar daily offers multiple benefits on physical as well as mental level. It increases flexibility, strength, improves cardiovascular health, reduces stress and improves energy levels overall.
Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose can generate internal warmth, improve circulation, and enhance flexibility. Consistent practice helps maintain energy and combat winter lethargy.
Optical illusions are those brain teasers that challenge a person to think out of the box and break out of the pattern. These very creatively designed images check perception, attention, and solving ability. It is a great, fun, yet stimulating method of measuring sharp observation and intelligence.
Celebrate Republic Day by engaging children in meaningful activities that foster patriotism, teach them about India’s rich heritage, and instill pride, gratitude, and responsibility for their country’s future.
