Tottenham full-back Danny Rose relaxes on a beach while on holiday in Barbados

Spurs defender Danny Rose has found a way to put a disappointing season behind him, swapping White Hart Lane for Sandy Lane beach in Barbados.

The left-back, who played 22 times in the league as the North London club stuttered to a sixth place finish, is taking time out before returning for pre-season training in the coming weeks.

Time off: The defender was in good spirits as he enjoyed his time away from football

Time off: The defender was in good spirits as he enjoyed his time away from football

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Cooling off: Rose and his companion take some time in the shade on a hot day in Barbados

Cooling off: Rose and his companion take some time in the shade on a hot day in Barbados

Rose looked relaxed as he strolled around the luxury Caribbean beach with a bikini-clad blonde.

Spurs kick off the Premier League season with a London derby away to West Ham on August 16.

Huydrated: Rose's blonde friend carries a large bottle of water on the luxury beach

Huydrated: Rose's blonde friend carries a large bottle of water on the luxury beach

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