Secrets of an A-list body: How to get Meryl Streep's toned legs
- Meryl Streep, 66, maintains toned legs without being a slave to the gym
- She swims three or four times a week, logging up to a mile a time
- WHAT TO TRY: The split squat can help you achieve legs like hers
We reveal how to get the enviable physiques of the stars.
This week: Meryl Streep's legs.
Meryl Streep manages to maintain toned legs without being a slave to the gym.
Meryl lives by the mantra 'everything in moderation': 'I don't do anything all the time'
The 66-year-old actress swims three or four times a week, logging up to a mile a time, and walks wherever she can.
Beyond that, the star who plays Emmeline Pankhurst in the new film Suffragette, lives by the mantra 'everything in moderation'.
'I don't do anything all the time. That's probably good. I'm really not obsessive,' she says.
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WHAT TO TRY:
The split squat. Stand with feet hip width apart, hands on your hips.
Take a large stride forward with your right leg and rise onto the ball of your left foot behind you.
Slowly lower the hips towards the floor by bending the knees. Your aim is to get the front thigh parallel to the floor with a 90-degree angle at the knee.
Complete 12 repetitions before switching legs and repeating.
The 66-year-old actress maintains a fantastic figure and walks wherever she can
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